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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 7,984 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Daniel Blitch

Daniel Blitch

Therapist

Virtual • California


“I believe therapy is a space where curiosity and honesty meet growth. My approach is both exploratory and grounded.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Challenging, Inquisitive
Accepts 5 insurance carriers
Dr. Kenesha Mitchell

Dr. Kenesha Mitchell

Therapist

Virtual • California


Hi, I’m a therapist who believes you don’t have to navigate life’s challenges alone. My approach is client-centered, meaning we’ll work together to focus on your goals and what matters most to you. I strive to create a safe, supportive space where you feel comfortable being open and truly heard. Whether you’re dealing with stress, depression, trauma, grief, anxiety, or life transitions, I’m here to walk alongside you every step of the way.

Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ray Armstrong

Ray Armstrong

Therapist

Virtual • California


“I strive to empower clients to feel that their successes come from themselves and are the result of their own dedication and hard work.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Joshua Pasewaldt

Joshua Pasewaldt

Therapist

Virtual • California


“My approach to therapy is to help you focus on answers that you already know, but haven't been able to articulate.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Solution-oriented
Accepts 11 insurance carriers
Pamela Mariglia

Pamela Mariglia

Therapist

Virtual • California


“Those working with me should know that we will do the hard work and balance it with kindness and acceptance along the way.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Jyyeun Kim

Jyyeun Kim

Therapist

Virtual & in-person • Tustin, CA


“My goal is to create a welcoming and safe space for you to explore your feelings, build resilience, and embark on a meaningful journey toward holistic healing and growth.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Xenia Raskin

Xenia Raskin

Therapist

Virtual • California


“I work with adults and couples throughout California who are navigating anxiety, trauma, and relationship stress.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Joshua Javedanfar

Joshua Javedanfar

Therapist

Virtual • California


“I view each client as unique and tailor my interventions to align with their specific needs, goals, and strengths.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Humorous, Warm
Accepts 8 insurance carriers
Christina Lam

Christina Lam

Psychologist

Virtual • California


“With warmth and compassion, I help my clients gain clarity, build resilience, and create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Laticha Perez

Laticha Perez

Therapist

Virtual • California


I have experience working with children, youth, adults, families, couples but in the last few years, I have shifted my main focus to work with adults who are struggling with anxiety, trauma and depression. I’ve worked in the mental health field for 22 years and been practicing as a therapist for about 10 years. As a licensed marriage and family therapist, I believe that prioritizing mental health is key to happiness and stability in life. Seeking help can be difficult, so congratulations on taking your first step to start therapy.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Lirany Vasquez

Lirany Vasquez

Therapist

Virtual • California


I'm Lirany Vasquez, a Licensed Marriage and Family Therapist (LMFT) based in the Bay Area of Northern California. For the past eight years in the mental health field, I've dedicated myself to aiding individuals in navigating personal challenges, mental health conditions, and interpersonal conflicts. My therapeutic approach is grounded in holistic care, infused with compassion, trauma-informed practices, and a deep commitment to placing clients at the center of their healing journey.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Nicola Roache Ashley

Dr. Nicola Roache Ashley

Psychologist

Virtual • California


“I have specialty training in dialectical behavior therapy to teach patient skills to cope with stress, regulate emotions, and improve relationships with others.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Dr. Yeva Ghrjyan

Dr. Yeva Ghrjyan

Psychologist

Virtual & in-person • Los Angeles, CA


“I take a thoughtful, gentle, and honest approach to psychotherapy. We'll look beyond surface-level symptoms to uncover the deeper patterns shaping your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Karel Winner

Karel Winner

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“My approach isn't focused on quick appointments and rushing through prescriptions; instead, I offer a caring, personalized experience that combines medication management with various therapies, all in a friendly and conversational way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers
Rebecca Scandell

Rebecca Scandell

Therapist

Virtual • California


I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Theresa Carla Johnson

Theresa Carla Johnson

Psychiatric Mental Health NP

Virtual & in-person • Novato, CA


“My goal is to support you in understanding and managing your mental health in a compassionate and holistic way.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kary Kwong-Lee

Kary Kwong-Lee

Therapist

Virtual • California


Hi! My name is Kary and I am a Chinese-American transnational adoptee living in San Francisco, CA. I grew up in San Francisco, but spent a decade living in the beautiful Pacific Northwest (Oregon & Washington) where I completed a Masters in Social Work at the University of Washington and worked with unhoused young adults and young girls of color in various non-profit settings. I returned to San Francisco seven years ago and have been working as a community-based therapist for children, youth, and families, as well as supervising a team of therapists in a Dialectical Behavioral Therapy clinic.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Samantha Thomas

Samantha Thomas

Psychiatric Mental Health NP

Virtual • California


“I am a compassionate provider who provides active listening and will assist you in meeting or maintaining your mental health goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Rashea Murphy

Rashea Murphy

Therapist

Virtual • California


“I bring two decades of clinical experience into every session, and I believe that depth shows up in how I listen...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Suzanne Grace

Suzanne Grace

Therapist

Virtual • California


“I am passionate about helping people navigate life's challenges and lead with curiosity about your unique life and experiences.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Holistic, Solution-oriented
Accepts 13 insurance carriers
Asana Aruna

Asana Aruna

Psychiatric Mental Health NP

Virtual • Glendale, CA


“I'm a board-certified Psychiatric Nurse Practitioner with over 10 years of experience in psychiatric nursing and additional experience practicing as a nurse practitioner.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Danelle Drayton

Danelle Drayton

Therapist

Virtual • California


“I support individuals navigating a wide range of mental health challenges, with an emphasis on helping clients reconnect with their bodies, build safety within and around themselves, and move toward meaningful, sustainable change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Humorous
Accepts 5 insurance carriers
Sara Santana

Sara Santana

Therapist

Virtual • California


“I like to make therapy approachable and relatable. I tailor my style to you and take an eclectic, creative approach using evidence based practices.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Lili Kroutilina

Lili Kroutilina

Therapist

Virtual • California


“I specialize in trauma-informed, integrative, holistic modalities for anxiety, ADHD, stress/burn-out, life transitions, relationships, grief, and depression with adults, couples, LGBTQ+, BIPOC, and alternative lifestyles.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Capri Cruz

Dr. Capri Cruz

Therapist

Virtual • California


“I became a therapist because at 10 years old I, too, had a therapist and absolutely loved how safe I felt with her.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Alina Antonyants

Alina Antonyants

Therapist

Virtual • California


“I believe in establishing a strong therapeutic relationship, starting with a foundation based on trust.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Rebecca Moreno

Rebecca Moreno

Therapist

Virtual • California


“I strive to help you feel empowered and hopeful, while providing you the tools you need to navigate through your hardships.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Mary Tagle

Dr. Mary Tagle

Psychologist

Virtual • Cerritos, CA


“I foster empathy and hope for my patients that they CAN change and overcome their struggles by utilizing the strengths that they already have.”
Anxiety, Depression, Grief or loss, Panic disorders, Stress management
Challenging, Empowering, Warm
Accepts 5 insurance carriers
Darlene Violas

Darlene Violas

Therapist

Virtual & in-person • Laguna Beach, CA


“I will not only challenge you to grow, but also provide unwavering support as you navigate your personal path towards healing and self-discovery.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Colleen Hernandez

Colleen Hernandez

Therapist

Virtual • California


“I believe that the most meaningful emotional growth happens when we blend clinical expertise with an authentic, human connection.”
Anxiety, Relationship issues, Women's issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Victoria Johnk

Victoria Johnk

Therapist

Virtual • California


I am a highly skilled therapist with a strong focus on trauma therapy, substance abuse, and mental health. I hold dual licensure as a Licensed Marriage and Family Therapist, and as an Associate Clinical Counselor. My educational background includes a Master of Arts in Counseling Psychology from William Jessup University and a Bachelor's degree in Psychology with a minor in Child Development from California State University, Chico.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Energetic, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Robin Love

Robin Love

Therapist

Virtual & in-person • Los Gatos, CA


“I bring a deep commitment to meeting people where they are in their process. In my practice, I offer a warm, collaborative, and trauma-informed space where clients feel seen, heard, and supported.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Saul Salmeron

Saul Salmeron

Therapist

Virtual • California


“I am passionate about helping clients gain insight, create healthier relationships, and navigate difficult life transitions.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 11 insurance carriers
Sheila McCabe

Sheila McCabe

Therapist

Virtual • California


“My style in working with clients is collaborative, reflective and empathic, dedicated to helping you to feel truly heard and understood as we navigate these life and relational challenges together.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sarah Udor

Sarah Udor

Psychiatric Mental Health NP

Virtual & in-person • Sausalito, CA


“My expertise is in delivering comprehensive healthcare that addresses both physical and psychological aspects of wellness.”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Holistic, Participatory, Solution-oriented
Accepts 5 insurance carriers
Rachel Townes

Rachel Townes

Therapist

Virtual • California


“I believe therapy is both an art and a science; it is a privilege to work with individuals who are discovering their own unique strengths as they face challenges and foster resilience on their paths toward wellness.”
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Clair Figueroa

Clair Figueroa

Therapist

Virtual • Santa Barbara, CA


“I provide a nonjudgmental, safe space to discuss your fears with a focus on your goals and dreams as a motivation for change.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Morgan White

Morgan White

Therapist

Virtual • San Rafael, CA


“I'm passionate about helping my clients navigate some of life's most challenging emotional landscapes.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ashley Damo

Ashley Damo

Therapist

Virtual • California


“I leverage evidence-based psychological approaches including cognitive behavioral therapy and strengths-based therapy to provide supportive, direct, and compassionate clinical care to my clients.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christina Strom

Christina Strom

Therapist

Virtual • California


“I am a client centered therapist, meaning I want to meet you where you are. Down to earth, gentle, honest, and transparent...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Finding the right therapist in California starts with getting clear on what you need. Whether you're looking for support with anxiety, depression, relationship concerns, or something else, it helps to find a licensed provider who has experience with your specific situation. California-licensed therapists include LMFTs, LCSWs, LPCCs, and psychologists, each with different training backgrounds and areas of focus. Reading a provider's bio can give you a sense of their style and approach before you commit to a session.

California is one of the most expensive states for mental health care, which makes using your insurance one of the most practical ways to lower your out-of-pocket costs. On Headway, you can enter your insurance information to confirm coverage and see an estimated session cost before booking. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

With providers available across Los Angeles, San Francisco, San Diego, Sacramento, and throughout the state, you can browse therapists offering both in-person and virtual sessions. Every provider listed on Headway is accepting new patients, so you can review detailed bios, check real-time availability, and book directly.

Explore more therapists in California

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