

Manage anxiety and depression symptoms in Arvada through personalized therapy with warm, solution-oriented providers trained in cognitive restructuring, stress management, and interpersonal approaches. Headway offers flexible scheduling, free intake consultations, and works directly with your insurance so you can focus on your care without cost worries.
My aim is to support people to live a present, engaged and fulfilled life. My clients feel stressed out to the point of feeling collapse; unworthy of love, overwhelmed and unheard. Many have PTSD from abuse /neglect as a child, impacts of generational/cultural/religious patterns, or traumatic events. My clients symptoms show up as anxiety, changes in mood, inability to regulate and/or navigate life. unresolved trauma, fear, depression, anger, grief, physical pain and chronic health issues.
Many of the people I work with are going through some kind of transition.
Sometimes that looks like anxiety that’s getting harder to manage, feeling stuck in the same patterns, or navigating changes in relationships, identity, or life direction. Other times it’s grief, stress, or a sense that something just isn’t working the way it used to.
You might find yourself overthinking, shutting down, or reacting in ways that don’t quite make sense, even to you. You may understand things logically, but still feel stuck emotionally.
My background is in clinical mental health counseling, and my work is grounded in approaches like Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT). I also have advanced training in working with relationship dynamics, which often show up even in individual therapy.
Before becoming a therapist, I worked as a journalist. That still shapes how I work today. I pay close attention, listen for patterns, and help you make sense of your story in a way that feels clear, grounded, and meaningful.
I'm a licensed therapist dedicated to supporting WOMEN, CHILDREN, ADOLESCENTS, and COUPLES through life’s challenges. Whether you're navigating depression, anxiety, PTSD, chronic stress, or emotional pain, you're not alone—and healing is possible.
My approach is compassionate, evidence-based, and tailored to your unique needs. I work with clients on a range of concerns, including emotional self-regulation, life transitions, trauma recovery, and the everyday difficulties that can feel overwhelming.
Therapy is a space for growth, understanding, and healing. Whether you're seeking support for yourself or a loved one, I’m here to help you move forward with strength and clarity.
Let’s begin the journey together.
I have wanted to be a therapist since I was twelve years old after seeing a guru use his expertise to connect with a troubled child who had only known how to push others away. Over twenty five years later, I'm privileged enough to have found my own niche, working with individual adults address the impacts of trauma, anxiety, and depression. They have proven that the capacity to love and embrace life can be rediscovered, even for those who have lived through the unbearable.
I'm a Colorado native who loves the outdoors, travel, dabbling in the arts, and spending time with those I love. Sometimes, I am blissfully content just curling up with my geriatric cat and a good movie.
Hi, I’m Denae! As a therapist who lives in the neurodivergent world myself, I believe therapy should be both real and lighthearted. With over a decade in behavioral health and dual licenses in counseling and addictions, I bring both clinical training and personal experience. I hold a master’s degree in Clinical Mental Health Counseling from Regis University. My goal is to create a safe space where you can show up authentically, free from judgment, with a touch of humor along the way.
Hi! I'm, Justin Landen. I am a licensed therapist in Colorado. I graduated with a Master's Degree in Clinical Mental Health Counseling with a focus on Nature-Based Therapy from Naropa University in Boulder, CO. I embrace an integrative therapy style which is highly adaptive, goal-focused, and designed to be tailored specifically for you session-to-session.
I hope to provide a space for client's to feel comfortable while attending therapy. I try my best to create a warm and welcoming environment.
I am a Licensed Professional Counselor with a passion for guiding others in unlocking their full potential. I approach the therapeutic relationship with genuine intrigue and compassion, as I believe empathy & curiosity are two of the most important human values and essential for an effective therapeutic experience. Through balancing creativity with evidenced-based practices, our collaboration will create sustainable & meaningful progress in becoming the person you wish to be.
I’m a licensed clinical psychologist with nearly a decade of experience. I specialize in treating people with anxiety, ADHD, and insomnia, and parenting concerns.
I'm originally from the East Coast and moved to Denver to earn my MA and Doctorate in Clinical Psychology from the University of Denver. I completed my APA-accredited pre-doctoral internship at the Mental Health Center of Denver (now called WellPower), where I provided crisis support, psychotherapy, and psychological assessments.
Since then, I’ve found my passion in growing my own private practice (Evergrow Therapy & Assessment), where I work with clients across the lifespan to support their growth, balance, and well-being.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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