Trauma and PTSD therapists & psychiatrists in Colorado Springs, CO

I’m a licensed therapist with master’s degrees in both Philosophy and Clinical Counseling from the University of Colorado Denver. My work is guided by values of openness, empathy, and curiosity, and I see therapy as a collaborative space for growth and self-discovery. I strive to create an environment where clients feel genuinely seen, supported, and empowered to make meaningful changes. I work with adults and adolescents navigating anxiety, depression, trauma, substance abuse, thought disorders, and life transitions, helping them build resilience and a deeper sense of fulfillment.

Are you hoping to learn practical tools for relieving stress and reconnecting with yourself and your body as well as a judgment-free space to release what has been hidden under the surface? Let's talk more. I’m an LCSW specializing in somatic (body-based) therapy and EMDR, with expressive arts woven in when it’s a good fit for a client. My work centers on helping you reconnect with yourself and your own sense of agency, at a pace that feels right for you. I offer a free consultation call so we can talk through your goals and make sure we’re a good match. There’s no pressure — just a conversation to see if this feels right.

I believe in the power of a therapeutic relationship built on trust, empathy, and respect. With over 20 years of experience as a Licensed Clinical Social Worker and Marriage & Family Therapist Candidate, I bring a strengths-based, collaborative approach to every session.

Hi, I’m Jessica — a Licensed Professional Counselor with a master’s degree in clinical mental health and years of experience providing trauma‐informed, solution‐focused outpatient care. I’ve supported adults and couples navigating anxiety, depression, trauma, grief, relationship challenges, and major life transitions. I focus on ongoing weekly therapy grounded in Solution‐Focused Brief Therapy and person‐centered work.

I take a fresh, integrative approach to individualized psychotherapy, tailoring treatment to each client's unique needs and goals. My work is grounded in Cognitive Behavioral Therapy (CBT), which helps clients better understand and regulate their thoughts, emotions, behaviors, and reactions.

I also incorporate Acceptance and Commitment Therapy (ACT), helping clients develop greater acceptance of difficult emotions and circumstances that may be outside of their control while taking meaningful action aligned with their personal values. With seven years of experience as both a Group Facilitator and Individual Therapist in Dialectical Behavior Therapy (DBT), I utilize evidence-based skills and mindfulness practices to help clients improve emotional regulation, increase self-awareness, and build resilience.