

Managing Bipolar II, Bipolar I, or cyclothymia requires specialized care. In Commerce City, Headway provides access to providers skilled in family-focused therapy, routine stabilization, and stress management to help you achieve emotional balance during both manic and depressive episodes.
I believe meaningful change happens when people feel understood, supported, and empowered. My approach is collaborative and client-centered—I meet you where you are and tailor our work to your goals, values, and lived experience. Rather than a one-size-fits-all method, I focus on what will be most helpful and sustainable for you.
My style is warm, grounded, and practical. Clients often describe me as thoughtful, easy to talk to, and direct in a compassionate way. I create a space where you can be honest without judgment, ask questions, and explore challenges at your own pace. I balance insight and reflection with actionable strategies you can apply in real life.
One of my strengths is helping clients gain clarity when things feel overwhelming or stuck. I’m skilled at identifying patterns, simplifying complex issues, and turning insight into forward movement. Whether we’re working on growth, healing, decision-making, or skill-building, my goal is to help you feel more confident, capable, and aligned with yourself.
If you’re looking for a professional who is engaged, respectful, and genuinely invested in your progress, I’d be glad to work with you.
Many of us feel overwhelmed by the world that we live in. It helps to have someone to listen about the concerns we have or the things that make us feel despair. Therapy can be a great way to get some of these feelings out of our heads and into the world where they often appear more manageable and less overwhelming. I believe therapy should be collaborative and that I, as the therapist, should sit with you in whatever state you are in and that we should both work together to address your needs.
I specialize in Solution-Focused Brief Therapy, a practical and modern approach that helps you
move forward instead of getting stuck in the past. If you’ve tried therapy before and felt it missed
the mark, or if you’re hesitant to begin, my style is supportive, goal-oriented, and centered
around real progress. Together, we’ll focus on what’s already working, build on your strengths,
and create meaningful steps toward lasting change.
I enjoy helping clients learn skills to help them self-empower and get 'unstuck' from current barriers, and find their way to a more fulfilling and rewarding life.
Bienvenido/a/e's!
I am a Licensed Professional Counselor in Colorado and have been practicing since 2023. I have a Master in Arts in Clinical Mental Health Counseling from Regis University. As a Latina counselor I bring clinical and cultural understanding into the therapy space. Whether you identify as first-generation, BIPOC, or simply find yourself trying to balance traditional values with modern expectations you will be met with a space where you can feel seen and understood, through warmth and curiosity.
Hi! I'm Astrid, a dedicated nurse practitioner with over 17 years of healthcare experience, including over 5 years in mental health.
I believe everyone deserves care that respects their entire being and honors the uniqueness of their life story.
My mission is to create a supportive and healing environment where mental health is approached holistically in a safe and judgment-free environment.
I am deeply committed to supporting individuals, especially women across the lifespan, from puberty and postpartum to perimenopause and beyond, as they navigate challenges, reclaim their power, and thrive.
I am accepting new clients.
We all need someone to listen to, understand, and support us, especially during times of uncertainty and transition. My goal is to create a safe, therapeutic space in which you feel comfortable to be yourself and share your fears, hopes, and struggles. As each client is a unique individual, I feel the process of counseling should be tailored to meet your specific needs. I believe you are the expert in your own life, and have the innate ability to heal.
I am a dual board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner committed to supporting your mental wellness. I help children, teens and adults struggling with anxiety, depression, mood disorders and ADHD.
I completed my training at Case Western Reserve University, and I went on to complete additional certification at the University of Texas Rio Grande Valley.
I aim to create a safe space where you feel heard and empowered. I would love to assist you on your path to growing, as we work together to achieve personalized, goals that promote positive outcomes.
I'm a gentle and insightful therapist with an approach that is effective, impacting, and can help you bring about change and transformation in your life and relationships


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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