

ADHD can impact concentration, time management, and emotional regulation in daily life. Headway's Durango providers offer practical strategies, organizational skills training, and cognitive restructuring to help you build confidence and manage symptoms. Start with a free consultation and find your ideal provider match today.
I’m a Licensed Mental Health Counselor (LMHC) with a background in trauma-informed care, neurodivergence, and complex relational dynamics. I work primarily with adults and older teens who feel overwhelmed, disconnected, stuck in patterns they can’t seem to break, or exhausted from holding it all together.
My work is informed by training in Brainspotting, DBT, OCD, attachment-based therapy, and somatic approaches, alongside traditional talk therapy. I have experience working with anxiety, depression, trauma, suicidal ideation, personality disorders, ADHD, identity exploration, LGBTQIA+, emotional regulation, and relationship stress. I also work with clients navigating burnout, life transitions, and the long-term impact of childhood or relational trauma.
I value therapy that is honest, collaborative, and grounded in real life. I don’t believe in one-size-fits-all treatment, and I tailor my work to each client’s needs, capacity, and goals.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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