Family therapy and counseling in Littleton, CO

It is an honor for me to work with people who have courage to reach out for support. My service is really unique because we offer, besides in person and virtual counseling, my herd of 6 equines to support you in finding peace of mind and quality of life . I specialize in a number of evidence-based psychotherapeutic techniques .

Hey there! I'm Annestazia (she/hers) and I'm a Licensed Professional Counselor that understands starting therapy can be overwhelming- especially if you're struggling with holding everything together on the outside while feeling anxious on the inside. I work with adults across all stages of their life experiences, but have specialized training in recovery from substances, trauma, ADHD, emotional regulation, and life stressors including grief and loss, relationship troubles, anxiety and depression.

I am a Psychiatric-Mental Health Nurse Practitioner dedicated to delivering comprehensive, patient-centered care. I have advanced training in mental health assessment, medication management, and therapeutic support for individuals of all ages. I work with clients dealing with anxiety, depression, mood disorders, trauma-related issues, and ADHD. My goal is to create a safe and supportive environment where clients feel heard and respected.

As a Licensed Clinical Social Worker (LCSW) specializing in mental health and trauma, I provide compassionate, client-centered care. I believe healing is a holistic process that addresses both mind and body. Working collaboratively with clients, I create a safe space to explore experiences and heal from past wounds.

You to become an expert "on you".

You learn about your defenses, your triggers, and your trauma. You learn what your style pertaining to being challenged and attached?

I am a Licensed Professional Counselor who works primarily with children, adolescents, young adults, and families navigating emotional intensity, relational stress, and life transitions. My practice focuses on helping young people feel more regulated, understood, and confident in who they are, while supporting caregivers in strengthening connection and emotional safety at home.

I have training in attachment-based and experiential therapies, including Emotion Focused Family Therapy (EFFT), and I incorporate trauma-informed approaches to help clients build insight and resilience. I am especially passionate about supporting youth through nature-based therapy and providing affirming care for LGBTQ+ clients.

My background includes working with adolescents experiencing anxiety, depression, family conflict, identity exploration, and emotional dysregulation. I strive to create a space where clients feel safe, respected, and empowered to grow.