

Trauma recovery in Longmont starts with the right provider match. Headway offers free intake consultations with experienced therapists trained in EMDR, Written Exposure Therapy, and emotion regulation techniques to help you process trauma and rebuild stability.
I’m glad you’re here! Starting therapy is a big step, and it takes courage. I’m a licensed psychologist experienced in helping people work through trauma, anxiety, and depression. My goal is to provide a space where you feel understood and supported as you move toward the rich full life you desire.
I am a trauma-focused therapist and I work with adolescents, adults and couples navigating anxiety, depression, PTSD, childhood abuse, and other distressing life experiences.
Hello! My name is Bree. I consider myself lucky to be in a position to support people as they navigate the often absurd, messy, and unpredictable situations life throws our way. I bring warmth, authenticity, and respect for every person's story. I care deeply about honoring your lived experience and the bigger picture of the world you move through.
I approach all experiences with curiosity and respect, including those that are unusual, feel out of the ordinary, spiritual, or hard to explain. My goal is to help you make sense of your experiences in a way that is authentic and empowering, without judgment or jumping to conclusions or diagnoses. I believe it’s important to look at the whole picture and never rush to label or define what you’re going through.
I'm also trained in Restorative Justice practices, and can offer support to anyone who’s been impacted by harm-whether you’ve experienced it, caused it, or both. In addition, if you’re interested in exploring Restorative Dialogue, or are already engaged in the process, I can support you every step of the way.
Hi, I'm Maddie! I grew up in a small town in Western New York and spent most of my early days running around outside playing in the mud. From teenage to young adulthood I struggled significantly with anxiety, GI issues, and trying to fit in with who/what I saw around me. Once I moved to Colorado, I had complete culture shock and started rethinking who I am and how I want to show up in the world. After learning strategies first hand, and attending grad school for Art Therapy, I started finding my way. Now, I'm passionate about helping others find empowerment and connection to the things that matter most to them. I'd love to work with children, teens and young adults who are questioning their identity or living with anxiety or difficult symptoms after going through trauma.
Hello! I am Jenny, a licensed professional counselor who has been practicing since 2015 as a therapist with adults. I also have spent 20 years working with kids in schools. Now, I work full time in private practice and love being able to connect with clients in this way. I graduated in 2005 with a MA in School Counseling from the University of Northern Colorado.
My name is Ashley Abbott, and I am a Licensed Clinical Social Worker. I have a diverse background working with children and families who have experienced abuse/neglect, within systems such as the foster care system, the juvenile justice system, inpatient, psychiatric residential treatment facilities, and outpatient settings I have provided direct support services in group homes, court advocacy, and a variety of therapy services such as group, family and individual. These experiences have equipped me with valuable skills in crisis management, de-escalation, family conflict resolution, and supporting individuals facing complex and challenging circumstances. With training in evidenced-based modalities, I can treat anxiety, depressive disorders, life transitions, relationship problems, suicidal ideation, and behavioral challenges. I am also trained to treat trauma and PTSD with EMDR. I am passionate about partnering with clients who are committed to personal growth and willing to actively engage in the therapeutic process. I specialize in working with adolescents, young adults and adults.
I’m a psychiatric nurse practitioner who works from the belief that people are not broken—and that many of the struggles we call “mental illness” make sense when we look at trauma, context, and lived experience. I’m especially attuned to the ways mental health systems, stigma, and labels can unintentionally cause harm, and I aim to practice in a way that feels respectful, collaborative, and deeply human.
My approach is unconventional and trauma-informed, influenced by perspectives like those of Gabor Maté, which emphasize compassion, curiosity, and understanding symptoms as meaningful responses rather than defects. I do not believe in rushing to pathologize the human experience. As Joni Mitchell once reflected about depression, sometimes what we’re feeling is not an illness to be fixed, but a signal—an honest response to pain, loss, or a world that has not been kind.
I offer virtual or in-person therapy sessions in Castle Rock, Colorado. I know what it's like to struggle with depression, addiction, and narcissistic abuse. I became a therapist and an energy healer after going through my own "dark night of the soul." Many clients tell me that they relate to me because I have been though similar experiences and know what it's like to push through depression, and overcome addiction and trauma. My goal isn't to help you merely mask symptoms, but to help you navigate through them while healing the underlying roots, staying grounded, and discovering your most authentic self and a life of fulfillment and thriving.
Does he world feel like it has gotten a little overwhelming, or even a little nutty? You don't have to navigate it alone, therapy can be a place to slow things down, talk it through and. build practical skills to help you navigate with more clarity and confidence.
I help clients navigate life's challenges with practical guidance and a supportive, down-to-earth approach. Together, we explore goals, develop strategies, and build confidence. I aim to create a safe space where you feel understood, empowered, and ready to make meaningful change.
I communicate with empathy, clarity, and practicality, blending warmth and humor. Sessions are down-to-earth and collaborative, giving you tools to manage stress, set boundaries, and navigate emotions. My style is supportive, non-judgmental, and focused on helping you feel understood and empowered.
I specialize in working with anxiety, trauma, PTSD, identity exploration, family dynamics, depression, stress, and relationship challenges.
I also support clients navigating creative blocks, life transitions, cultural identity, and the emotional effects of childhood experiences. Many of the individuals I work with describe feeling overwhelmed, stuck, or unsure how to put their experiences into words — and that’s okay. Healing isn’t about perfection or having a polished story. It’s about beginning where you are.
My journey into becoming a therapist began well before I was born — shaped by the inheritance of generational mental health patterns within my family. As a teenager, I turned to art-making as a way to express and process what I didn’t yet have language for. That process sparked curiosity and eventually led me to explore psychology, anthropology, indigenous healing traditions, and later, art therapy as a modality that honors both mind and body.
This wild, painful, beautiful human experience can be a lot to process on our own, and it can be empowering to sort it out with a compassionate mental health professional who can be a support throughout your emotional growth. I am committed to showing up with empathy and gentle curiosity in collaboration with my clients. I am licensed in and seeing clients in Colorado and Rhode Island.
I have a passion for working with visual artists, writers, poets, musicians, and designers. I am an artist who believes that creative expression can be a way to engage the healing process and help us make meaning in this tumultuous world. I love working with artists and creatives, but you do not need to identify as an artist or creative to collaborate in therapy with me. We all hold the potential for creative healing engagement with ourselves, in relationships, and in the world. I welcome the opportunity to work with clients of all backgrounds and identities.
I received my MA in Mental Health Counseling from Northwestern University, my MFA in Visual Art from Rutgers University, and my BFA in Visual Studies from Iowa State University. Before I became a counselor I spent fifteen years teaching studio art and cultural studies courses at colleges and universities across the United States. As an artist, writer, former academic, and mental health counselor, I have dedicated my life to creating connection and depth in relationships.


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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