

Trauma recovery in Longmont starts with the right provider match. Headway offers free intake consultations with experienced therapists trained in EMDR, Written Exposure Therapy, and emotion regulation techniques to help you process trauma and rebuild stability.
I’m a psychiatric nurse practitioner who works from the belief that people are not broken—and that many of the struggles we call “mental illness” make sense when we look at trauma, context, and lived experience. I’m especially attuned to the ways mental health systems, stigma, and labels can unintentionally cause harm, and I aim to practice in a way that feels respectful, collaborative, and deeply human.
My approach is unconventional and trauma-informed, influenced by perspectives like those of Gabor Maté, which emphasize compassion, curiosity, and understanding symptoms as meaningful responses rather than defects. I do not believe in rushing to pathologize the human experience. As Joni Mitchell once reflected about depression, sometimes what we’re feeling is not an illness to be fixed, but a signal—an honest response to pain, loss, or a world that has not been kind.
Finding the right therapist can feel overwhelming, especially if you’ve tried therapy before and felt like it didn’t quite click. My approach is active, collaborative, and grounded in the belief that healing happens when we learn new ways of thinking, behaving, and relating to our emotions—not just talking about them.
I am a Licensed Professional Counselor with a trauma-informed lens, specializing in addiction, women’s issues, adolescents, anxiety, and depression. I also have experience supporting parents and individuals impacted by a loved one’s substance use, including navigating boundaries, codependency, burnout, and complicated emotions such as guilt, fear, and grief.
I strive to create a safe, supportive space where clients feel accepted, understood, and gently challenged to grow. Many clients tell me they appreciate that our work goes beyond listening alone—we focus on learning practical skills and applying them to real-life situations.
I also have a background in Christianity and am comfortable integrating faith and spirituality into therapy when desired by the client. I respect each person’s beliefs and values and approach spiritual topics with openness, curiosity, and sensitivity.
I offer virtual or in-person therapy sessions in Castle Rock, Colorado. I know what it's like to struggle with depression, addiction, and narcissistic abuse. I became a therapist and an energy healer after going through my own "dark night of the soul." Many clients tell me that they relate to me because I have been though similar experiences and know what it's like to push through depression, and overcome addiction and trauma. My goal isn't to help you merely mask symptoms, but to help you navigate through them while healing the underlying roots, staying grounded, and discovering your most authentic self and a life of fulfillment and thriving.
I am a transpersonal psychotherapist, life coach, healer, and artist with extensive experience in trauma/PTSD and dual-diagnosis work (substance and disordered eating issues). My approach recognizes that challenges often stem from trauma, and lasting recovery requires working with all facets of your being. I offer unique, holistic paths to healing, including both online sessions and in-person work at my retreat center for those who want to connect with nature. I provide compassionate guidance and effective tools to help you unlock deeper self-discovery and lasting growth.
I’m a somatic psychotherapist blending attachment theories with depth-oriented care. Taking a holistic approach by paying attention to family of origin, cultural context, and resiliency stories. Specialties include: trauma recovery, eating disorders & mind-body integration. I especially enjoy working with professionals who are committed to self-discovery.
Ashley Zimmerman is a LMHC in WA and LPC in CO. Received Master of Arts in Counseling and Psychology from The Seattle School of Theology and Psychology and Bachelor of Fine Arts from the University of Missouri–Kansas City Conservatory of Dance.
Hi! I'm Jenna, a Licensed Professional Counselor (LPC), Licensed Addiction Counselor (LAC) and National Certified Counselor (NCC). I provide virtual therapy for adults throughout Colorado who are navigating anxiety, grief, trauma, relationship challenges, substance use, ADHD and life transitions. My goal is to create a space where you feel genuinely heard, supported and challenged to grow. Together, we'll explore the patterns and "scripts" that no longer serve you while building practical tools to help you create lasting, meaningful change.
I believe therapy should be a safe space where you feel truly seen and supported. Using a developmental framework, I help you explore your personal growth within your unique cultural background. Together, we will connect clinical research with your story, helping you navigate life's challenges and move forward with confidence.
Hi, I’m Erin McMahon, a board-certified psychiatric mental health nurse practitioner (DNP, PMHNP-BC) providing telehealth care across Colorado. I focus on outpatient medication management for adults navigating anxiety, depression and other mood disorders, bipolar disorder, schizophrenia spectrum disorders, and women’s mental health.
Before becoming a psychiatric NP, I spent more than a decade as a nurse in emergency and critical care, along with inpatient psychiatric experience — so I bring a steady, grounded presence, even when things feel complicated. My care is rooted in shared decision making: you’re an active partner in your treatment, not just a recipient of it. I take time to understand not only your symptoms, but your history, your life, and what matters most to you before we talk about next steps. I’m trauma-aware, identity-affirming, and comfortable with complexity, and I offer culturally humble care to clients of all identities and backgrounds, including LGBTQIA+ individuals.
I have a particular soft spot for high achievers, eldest daughters, and the people who quietly hold everything together for everyone else. Your first visit is about getting to know you — not rushing to a diagnosis or a prescription. We’ll talk about what brought you in and what you’re hoping for, and my goal is for you to leave feeling genuinely listened to, with a clearer sense of what working together might look like. I’m not your typical provider, and I tend to attract clients who aren’t looking for typical care.
Hi, my name is Tami and I have 18+ years of experience specializing in working with adults around issues of trauma, depression, substance abuse, and anxiety.
I have been working in the field of Social Work since 1998. Over the years, I have lived and worked in many different states from the East Coast to the West Coast. I have worked with people in a variety of settings including college campuses, substance abuse treatment programs, the Special Victims Unit of the District Attorney's office, child welfare, crisis centers, and programs serving folks experiencing psychosis. All of these experiences have enriched my life and provided opportunities to learn and grow as a therapist.
I have also walked my own journey of recovery over the years and have had the pleasure of working with a number of caring and talented therapists and mentors who have helped me with my own healing. I am forever grateful to the role they have played in guiding and supporting me along the way.
We are all on a journey. Sometimes we have the honor of supporting others and sometimes we are honored to receive support. If I can be of support to you at this time, please reach out!
I am a dedicated, diligent, & committed professional with experience working with diverse populations in healthcare & school settings serving disadvantaged youth & adults, including physically & sexually abused children. I have a deep understanding of trauma & its impact on mental health, & I offer support to those who have experienced traumatic events.
“I help people build lives—and careers—worth living.” I specialize in guiding clients through emotional intensity, identity disruption, and vocational misalignment. My approach blends DBT and Career Construction Theory with Motivational Interviewing, Narrative Therapy, and evidence-based modalities rooted in meaning-making and personal agency.
Whether you're a teen navigating emotional intensity, an LGBTQ+ individual reclaiming identity amidst cultural stress, or a professional seeking to realign purpose, I offer a structured and symbolic space for change. Together, we illuminate archetypal patterns, deconstruct inherited narratives, and build lives anchored in values, clarity, and psychological flexibility.
Hi, do you struggle to relate to yourself and others? I am a trauma therapist specializing in loneliness, anxiety, and depression related to past trauma.
After working for years with folks who feel hopeless about their future happiness, I have come to realize that healing and wellness are usually more within our reach than we think. If you witnessed violence in the past, or feel misunderstood as a child and have a complicated relationship with your culture and family that prevents you from being who you are, we can find ease and wellness together.
It takes courage to challenge our traumas and become the person who relates in healthier ways. I am here to support you on that journey. Together, we will grieve what is lost and rebuild who you are.
Hi, I am a Psychiatric Mental Health Nurse Practitioner. I enjoy helping clients reach their full potential.
Melissa Muggli, LPC, is prior service turned mental health professional. She served in the army as a combat medic from 2009-2012, with one tour in Iraq that led to her medical retirement. After her service, she worked as a medical assistant and psychiatric nurse assistant while attending university. She has an associate’s of health science, a bachelor’s of psychology focusing on addictions, a master’s of clinical mental health counseling and a master’s of addiction counseling. Melissa has been a practicing counselor since 2019 and is constantly pursuing higher education. She is a certified EAGALA provider.


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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