Family therapy and counseling in Parker, CO

I have found my own personal healing to be intimately connected to nature, and it is here that I believe that we can all begin to rediscover our intrinsic humanity and let go of those things that distract us from our higher selves. In my spare time, I work as an outdoor educator and manage my own private practice and guide Outdoor Retreats

I believe it is helpful and important to translate what is discussed in session and in telehealth meetings into lived experience and real change.

I’m a Licensed Mental Health Counselor (LMHC) with a background in trauma-informed care, neurodivergence, and complex relational dynamics. I work primarily with adults and older teens who feel overwhelmed, disconnected, stuck in patterns they can’t seem to break, or exhausted from holding it all together.

My work is informed by training in Brainspotting, DBT, OCD, attachment-based therapy, and somatic approaches, alongside traditional talk therapy. I have experience working with anxiety, depression, trauma, suicidal ideation, personality disorders, ADHD, identity exploration, LGBTQIA+, emotional regulation, and relationship stress. I also work with clients navigating burnout, life transitions, and the long-term impact of childhood or relational trauma.

I value therapy that is honest, collaborative, and grounded in real life. I don’t believe in one-size-fits-all treatment, and I tailor my work to each client’s needs, capacity, and goals.

Hello! I approach therapy with a focus on unconscious patterns which have been shaping my clients' experiences. It is an adventure we take together. When appropriate, I draw from a rich experience in philosophy and the arts to deepen the rapport. My personal experience with recovery from depression and addiction factor in as well.

I am a Licensed Professional Counselor who works primarily with children, adolescents, young adults, and families navigating emotional intensity, relational stress, and life transitions. My practice focuses on helping young people feel more regulated, understood, and confident in who they are, while supporting caregivers in strengthening connection and emotional safety at home.

I have training in attachment-based and experiential therapies, including Emotion Focused Family Therapy (EFFT), and I incorporate trauma-informed approaches to help clients build insight and resilience. I am especially passionate about supporting youth through nature-based therapy and providing affirming care for LGBTQ+ clients.

My background includes working with adolescents experiencing anxiety, depression, family conflict, identity exploration, and emotional dysregulation. I strive to create a space where clients feel safe, respected, and empowered to grow.

I am a Psychiatric-Mental Health Nurse Practitioner dedicated to delivering comprehensive, patient-centered care. I have advanced training in mental health assessment, medication management, and therapeutic support for individuals of all ages. I work with clients dealing with anxiety, depression, mood disorders, trauma-related issues, and ADHD. My goal is to create a safe and supportive environment where clients feel heard and respected.

I am a Board Certified Psychiatric-Mental Health Nurse Practitioner. I earned my Bachelor of Science in Nursing in 2018 from the University of Maryland, then subsequently earned my Master of Science in Nursing from Wilkes University. I have experience working in an inpatient psychiatric facility caring for adults with various psychiatric conditions. My goal is to establish a therapeutic relationship built on trust and respect.

I am licensed and credentialed in New Jersey and Colorado. I am accepting new clients from those states.