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Find a Cigna therapist in Salida, CO

Book a therapist or psychiatrist in Salida, CO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Salida, CO

Find affordable mental health support in Salida with Cigna coverage through Headway. With copays as low as $0-$25 per session, access 3,264 licensed providers for virtual or in-person therapy. Many patients save up to 75% on sessions while focusing on their care.

Rianna Laskovich

Rianna Laskovich

Therapist

Virtual • Colorado


“I provide a safe, compassionate space to explore life's challenges and build the tools you need for meaningful change.”
Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Stress management
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Karen Caswell

Karen Caswell

Therapist

Virtual • Colorado


“My approach to therapy is primarily humanistic, interpersonal, strengths-based, and trauma-informed.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Kate Schettler

Kate Schettler

Therapist

Virtual • Colorado


“When clients choose to reflect back after sessions, they often verbalize to me that they feel seen and heard during our time together.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Creative, Participatory, Warm

Offers free consultationsView profile and book
Alice Ryan

Alice Ryan

Therapist

Virtual • Colorado


“I'm naturally curious about what's underneath our thoughts, emotions, and patterns, and I love helping clients make sense of their experiences in a way that feels empowering rather than overwhelming.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Grace Gvazdinskas

Grace Gvazdinskas

Therapist

Virtual • Colorado


I hold a Master’s Degree in Clinical Social Work from Walden University, with a concentration in trauma-informed care. I am a Licensed Clinical Social Worker (LCSW) and a Licensed Addiction Counselor (LAC), as well as certified in Art Therapy, Play Therapy, and Sandplay Therapy. My early career centered on supporting children and families navigating trauma, substance use, and instability, as well as individuals transitioning from incarceration and reintegrating into their communities. These experiences continue to shape my person-centered, integrative approach to care.

In my practice, I support adults and children through an individualized, holistic lens. My therapeutic philosophy draws from Person-Centered, Holistic, and Psychodynamic therapies—approaches that value empathy, self-awareness, and exploration of the connections between past and present. I believe all people have an innate capacity for growth, resilience, and healing when they are met with safety, compassion, and curiosity.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Caroline Hance

Caroline Hance

Therapist

Virtual • Colorado


“I particularly enjoy helping clients understand unresolved PTSD, whether from past abusive relationships, combat, or criminal activity.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Open-minded
Kristina Williams

Kristina Williams

Therapist

Virtual • Colorado Springs, CO


“We believe that treatment should be tailored to the individual client's needs, strengths, and goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Identity issues, Maternal mental health
Challenging, Open-minded, Warm
Michael Maxey

Michael Maxey

Therapist

Virtual • Colorado


“I'm a Licensed Professional Counselor with over 30 years of experience in crisis intervention, substance use treatment, and mental health care.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Open-minded
Ashley Smith

Ashley Smith

Therapist

Virtual & in-person • Boulder, CO


“My style is warm, relational, compassionate, and sometimes direct. I believe therapy works best when you feel genuinely seen, supported, and safe enough to bring your whole self into the room.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Humorous, Warm
Sarah Matthews

Sarah Matthews

Therapist

Virtual • Colorado


I am invested in you finding a life worth living. My goal as a therapist is to help clients grow and reach their goals. To allow challenges to help them grow and understand their resilience. My areas of speciality include eating disorders, body image, anxiety, depression, and trauma. My goal is to facilitate clients to live a life that is consistent with each clients’ values, needs and priorities.

Cigna + 5 others
Eating disorders
Inquisitive, Open-minded, Warm
David Shaw

David Shaw

Therapist

Virtual • Colorado


“In therapy, we will create a safe and non-judgmental space where you can explore your thoughts and feelings.”
Cigna + 9 others
Anxiety, Depression, Family issues, Stress management
Empowering, Open-minded, Solution-oriented
Taja Guidry

Taja Guidry

Therapist

Virtual • Colorado


​I am a dedicated, diligent, & committed professional with experience working with diverse populations in healthcare & school settings serving disadvantaged youth & adults, including physically & sexually abused children. I have a deep understanding of trauma & its impact on mental health, & I offer support to those who have experienced traumatic events.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Warm

Offers free consultationsView profile and book
Carin Wohadlo

Carin Wohadlo

Therapist

Virtual • Colorado


This wild, painful, beautiful human experience can be a lot to process on our own, and it can be empowering to sort it out with a compassionate mental health professional who can be a support throughout your emotional growth. I am committed to showing up with empathy and gentle curiosity in collaboration with my clients. I am licensed in and seeing clients in Colorado and Rhode Island.

I have a passion for working with visual artists, writers, poets, musicians, and designers. I am an artist who believes that creative expression can be a way to engage the healing process and help us make meaning in this tumultuous world. I love working with artists and creatives, but you do not need to identify as an artist or creative to collaborate in therapy with me. We all hold the potential for creative healing engagement with ourselves, in relationships, and in the world. I welcome the opportunity to work with clients of all backgrounds and identities.

I received my MA in Mental Health Counseling from Northwestern University, my MFA in Visual Art from Rutgers University, and my BFA in Visual Studies from Iowa State University. Before I became a counselor I spent fifteen years teaching studio art and cultural studies courses at colleges and universities across the United States. As an artist, writer, former academic, and mental health counselor, I have dedicated my life to creating connection and depth in relationships.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Camille Ness

Camille Ness

Therapist

Virtual • Colorado


“I believe that each person has exactly what they need for healing within themselves, and I am honored to be a part of uncovering that with you.”
Cigna + 7 others
Anxiety, Family issues, PTSD, Stress management, Trauma
Empowering, Holistic, Open-minded
Windy Doan

Windy Doan

Therapist

Virtual • Colorado Springs, CO


“My approach is warm, direct, and grounded in helping you understand your patterns so you can create meaningful, sustainable change.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Challenging, Empowering, Warm
Heather Krause

Heather Krause

Therapist

Virtual • Denver, CO


“I strive to create a space for you to feel seen and heard, where authenticity is welcomed and explored...”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Open-minded
Justine Moore

Justine Moore

Therapist

Virtual • Colorado


My primary focus is the restoration of the nervous system. I specialize in supporting recovery from complex, relational, and medical trauma. Because trauma impacts every layer of how we function, my practice also centers on the deeply connected challenges that come with it—including severe anxiety, chronic stress, mood fluctuations, complex personality patterns, and the profound journey of grief and loss.

Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Elsie Gaw

Elsie Gaw

Therapist

Virtual • Denver, CO


“I bring a friendly, warm, and lighthearted approach, using humor and genuine connection to create a supportive and welcoming environment where you can feel truly seen and understood.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Humorous, Warm
Whitnee Willrich

Whitnee Willrich

Therapist

Virtual • Colorado


“You can expect to leave each session with more than just insight — you'll walk away with practical tools, renewed self-confidence, and a growing sense of emotional strength.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Solution-oriented
Dorothy Sanchez

Dorothy Sanchez

Therapist

Virtual • Colorado


“Through both short and long-term therapy, I work collaboratively with clients to identify strengths which can improve their mental/emotional well-being...”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Kristy Northey

Kristy Northey

Therapist

Virtual • Colorado


“I'm here to create a safe and welcoming space where you can share your story, be truly heard, and feel valued every step of the way.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Warm
Katie Lanier

Katie Lanier

Therapist

Virtual • Colorado


“I specialize in working with individuals who have been battling the impact of trauma by using EMDR and IFS.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Erin McMahon

Erin McMahon

Psychiatric Mental Health NP

Virtual • Colorado


Hi, I’m Erin McMahon, a board-certified psychiatric mental health nurse practitioner (DNP, PMHNP-BC) providing telehealth care across Colorado. I focus on outpatient medication management for adults navigating anxiety, depression and other mood disorders, bipolar disorder, schizophrenia spectrum disorders, and women’s mental health.

Before becoming a psychiatric NP, I spent more than a decade as a nurse in emergency and critical care, along with inpatient psychiatric experience — so I bring a steady, grounded presence, even when things feel complicated. My care is rooted in shared decision making: you’re an active partner in your treatment, not just a recipient of it. I take time to understand not only your symptoms, but your history, your life, and what matters most to you before we talk about next steps. I’m trauma-aware, identity-affirming, and comfortable with complexity, and I offer culturally humble care to clients of all identities and backgrounds, including LGBTQIA+ individuals.

I have a particular soft spot for high achievers, eldest daughters, and the people who quietly hold everything together for everyone else. Your first visit is about getting to know you — not rushing to a diagnosis or a prescription. We’ll talk about what brought you in and what you’re hoping for, and my goal is for you to leave feeling genuinely listened to, with a clearer sense of what working together might look like. I’m not your typical provider, and I tend to attract clients who aren’t looking for typical care.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Elizabeth Durbin

Elizabeth Durbin

Therapist

Virtual & in-person • Centennial, CO


I am a trauma-focused therapist and I work with adolescents, adults and couples navigating anxiety, depression, PTSD, childhood abuse, and other distressing life experiences.

Cigna + 10 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Christopher Aguilar

Christopher Aguilar

Therapist

Virtual • Colorado


“With an extensive background serving veterans and their families, I have developed a deep clinical focus on trauma recovery and systemic healing.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Husam Salih

Husam Salih

Psychiatric Mental Health NP

Virtual & in-person • Lakewood, CO


“My goal is not only to reduce symptoms but also to improve overall functioning, quality of life, and long-term well-being.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Energetic, Solution-oriented
Ashley Zimmerman

Ashley Zimmerman

Therapist

Virtual • Colorado


I’m a somatic psychotherapist blending attachment theories with depth-oriented care. Taking a holistic approach by paying attention to family of origin, cultural context, and resiliency stories. Specialties include: trauma recovery, eating disorders & mind-body integration. I especially enjoy working with professionals who are committed to self-discovery.

Ashley Zimmerman is a LMHC in WA and LPC in CO. Received Master of Arts in Counseling and Psychology from The Seattle School of Theology and Psychology and Bachelor of Fine Arts from the University of Missouri–Kansas City Conservatory of Dance.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, LGBTQIA+
Direct, Open-minded, Warm
Cydney Graham

Cydney Graham

Therapist

Virtual • Colorado


“My goal is to create a safe, supportive environment where you feel heard and understood, and where we can explore the issues that matter most to you.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Maternal mental health, OCD
Direct, Empowering, Open-minded
Riley Jensen

Riley Jensen

Therapist

Virtual • Colorado


“I believe that healing happens when you feel truly seen and supported, and I'm committed to creating a space where you can be heard without judgment and empowered to make meaningful change.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Open-minded, Warm
Jodi Bills

Jodi Bills

Therapist

Virtual • Colorado


“My approach incorporates Internal Family Systems therapy, brainspotting, and HRV biofeedback—modalities that, when integrated, offer highly transformative outcomes.”
Cigna + 7 others
ADD/ADHD, Anxiety, Grief or loss, Sleep disorder, Stress management
Affirming, Holistic, Warm
Tiffany Spencer

Tiffany Spencer

Therapist

Virtual & in-person • Parker, CO


Finding the right therapist can feel overwhelming, especially if you’ve tried therapy before and felt like it didn’t quite click. My approach is active, collaborative, and grounded in the belief that healing happens when we learn new ways of thinking, behaving, and relating to our emotions—not just talking about them.

I am a Licensed Professional Counselor with a trauma-informed lens, specializing in addiction, women’s issues, adolescents, anxiety, and depression. I also have experience supporting parents and individuals impacted by a loved one’s substance use, including navigating boundaries, codependency, burnout, and complicated emotions such as guilt, fear, and grief.

I strive to create a safe, supportive space where clients feel accepted, understood, and gently challenged to grow. Many clients tell me they appreciate that our work goes beyond listening alone—we focus on learning practical skills and applying them to real-life situations.

I also have a background in Christianity and am comfortable integrating faith and spirituality into therapy when desired by the client. I respect each person’s beliefs and values and approach spiritual topics with openness, curiosity, and sensitivity.

Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jessica Metcalfe

Jessica Metcalfe

Therapist

Virtual & in-person • Fort Collins, CO


“It is my goal as a therapist to provide a safe space where you feel you can speak completely unfiltered and where you feel seen, heard, and understood.”
Cigna + 10 others
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Affirming, Humorous, Warm
Chelsea Staver

Chelsea Staver

Therapist

Virtual • Colorado


Hi there! How's the search for a therapist going? Amidst your sea of options, here's what you need to know about me: I use holistic approaches that value my clients’ trust in their own body and emotions. I specialize in religious trauma, postpartum, and parenthood issues, depression, anxiety, and other traumas. I am a sex-positive LGBTQ+ ally who is HAES aligned. I support Black Lives Matter. Let's talk if that feels in alignment with what you're looking for.

I have been providing individual and couples therapy since I graduated with my Master’s in Clinical Mental Health Counseling in 2015, and I specialize in treating adults.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Holistic
Dr. Jordyn Skaggs

Dr. Jordyn Skaggs

Psychologist

Virtual • Colorado


“My therapy style is both patient and supportive, while also encouraging clients to challenge themselves in meaningful ways.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Richard Williams

Richard Williams

Therapist

Virtual • Colorado


“I help adults find possibility in life, again by supporting them in moving past the emotions, the stories and the challenges that hold them back.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Margaret Pine

Margaret Pine

Therapist

Virtual • Colorado


“My approach to helping is creative, engaging in art, and the language that as children we were familiar with...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Katherine Arellano

Katherine Arellano

Therapist

Virtual • Colorado


“My clients describe me as kind, direct, interactive, supportive but challenging them when they get stuck.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Ares Minks

Ares Minks

Therapist

Virtual • Colorado


“My mantra is, there is always another perspective. In any situation I encourage empowerment which means looking at the circumstances from different angles and owning what you can so you can change what you can.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Inquisitive
Tobias Gale

Tobias Gale

Therapist

Virtual • Colorado


“My counseling approach is influenced by gestalt, psychodynamic, and mindfulness-based therapy, as well as Inner Child Work and the expressive arts.”
Cigna + 5 others
Anxiety, Family issues, Grief or loss, Men's issues, Relationship issues
Creative, Direct, Warm
Nicole Bernardi

Nicole Bernardi

Therapist

Virtual • Colorado


It's not easy starting therapy and investing time in yourself, but you've already done the first step! My experience has primarily been focused in clients with eating disorders and co-occurring diagnoses. With that said, I also have extensive experience working with relationship challenges, anxiety, self-harm, and suicidality. I generally like to pull from my knowledge of various therapy modalities such as DBT, CBT, FBT and EFFT. I also really enjoy self-compassion work. Your goals are always my top priority, and I am here to support you every step of the way.

Outside of work, I enjoy live music, spending time with friends, and hanging out with my dogs, Nala and Toni. These personal interests help me stay grounded and bring balance to my life, which I believe is crucial for overall well-being.

If you're ready to take the next step, I'm here to help you navigate your journey towards healing and growth. Let's work together to achieve your goals!

Cigna + 12 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.