

Salida residents struggling with PTSD, acute stress, and trauma-related avoidance can access compassionate mental health care through Headway. Our providers specialize in Prolonged Exposure, imaginal exposure, and relaxation training—with many offering free consultations and availability within two weeks.
Therapy should be accessible and affordable, you deserve to life a live free of self judgment and doubt. I offer a warm, affirming, and nonjudgmental space where you can explore all parts of yourself. My approach is collaborative, helping you to find skills and ways of thinking that actually make a difference. My role is to walk alongside you as you slow things down, make sense of what’s happening inside, and reconnect with your own clarity and voice.
Hello! I'm Idowu Mary Oni, a Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) committed to delivering personalized, compassionate mental health care. With a strong foundation in nursing, I specialize in supporting individuals as they navigate mental health challenges and work toward greater emotional well-being. I'm honored to be part of your journey and look forward to helping you reach your goals with care and understanding.
I have been a counselor for 40 years, working with individuals, couples, families and groups with psychological as well as addiction issues. I have extensive experience in inpatient as well as outpatient settings. I am eclectic in my evaluation and treatment methods, which gives me flexibility to treat individual needs. Primarily, I use cognitive-behavioral techniques. Many of my clients suffer with depression, anger, and anxiety (panic attacks, obsessive-compulsive disorder); all of which impact potential addictions. I also treat couples and families to better understand their dynamics and to improve their communication skills.
My background consists of psychological testing and understanding personalities. This has helped in my work with children, adolescents, & families. I enjoy working with gay and straight couples, to help them with empathy and communication. I do extensive cognitive work as well as teaching techniques with people suffering from anxiety, anger, and addictions.
I encourage self-awareness to stimulate one's potential. Understanding oneself is essential to reducing anxiety, depression & anger (and in improving relationships). I teach relaxation, meditation, & self-hypnosis techniques to improve personal balance. I guide couples and families to improve relationships through empathy, acceptance, and communication.
I am a Licensed Clinical Social Worker with almost 20 years of experience working with children and families. I believe in the importance of prioritizing self care and our mental health needs are so important for that! My goal is to partner with you and navigate through the journey towards reaching your goals.
I provide psychiatric medication management services that are tailored specifically to you and your needs. My practice revolves around working towards creating solutions that work for your life. Whether you are trying medication for the first time, looking to change medications, or wanting to taper off completely, we will go at your pace and process issues together as they arise. I take a full-person approach and will recommend treatments beyond medication. Medication alone is rarely a full solution so those that are ready to put in the effort to get to the core of the issues will work best with me
It can be uncomfortable to decide to seek out help and to share your worries with someone. I strive to create an environment that is nonjudgemental, confidential, and solution focused. I will integrate therapy into our sessions to cultivate insight, appreciation, and understanding of your past and current circumstances.
Controlled substances are used minimally and conservatively in my practice as many of these are not long term solutions. I work with adults of all races, ethnicities, and LGBTQIA2S+. The best way to get connected with me is to visit our website hhmhc.com and submit your information on the "Appointment Request" form.
Hi, I’m Kelly Cramer, a licensed professional counselor in Colorado and an LPCC in New Mexico. I have spent much of my career supporting kids, teens, and young adults—both in schools and through telehealth—so I’m comfortable with the real-life pressures that show up at home, at school, and in relationships. I also specialize in supporting adults through trauma, life transitions, and stress. I am a doctoral student in Counselor Education and Supervision at Oregon State University, with a research interest in the intersection of climate change and mental health. I care a lot about doing this work, engaging with thoughtfulness and integrity. I am noted as a therapist who is warm, practical, and genuinely on your team.
My specialties include trauma, relationships, supervision, and medical issues. I will help you be more conscious of your thoughts, emotions, and body and thus reach your potential.
My previous education in biology and neuropsychology has provided me with knowledge that is invaluable, especially during trauma work. Because I find both Eastern and Western psychological practices useful, I integrate many tools and therapies into the sessions and tailor treatment to each individual.
Clinical experience: 30+ years working with adults, couples, families, adolescents, and children specializing in trauma and co-occurring disorders with an integrative and holistic approach. Graduated from Saybrook University: Doctorate in Transpersonal Psychology (2010); Naropa University: Masters in Transpersonal Counseling Psychology & Art Therapy.


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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