

In Woodland Park, Headway supports trauma recovery through specialized approaches including exposure therapy, relaxation training, and psychoeducation tailored to your needs. Our network of compassionate providers helps address intrusive thoughts, nightmares, and avoidance patterns while keeping sessions affordable—many clients pay as low as $0 per session with insurance.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s degree in Psychology and Counseling, my approach is rooted in compassion, collaboration, and a holistic understanding of mental wellness. I believe that mental health care is most effective when it is personalized and tailored to each individual’s unique experiences, challenges, and goals. I work with individuals, couples, and families aged 16 to 65, providing care that is inclusive, affirming, and tailored to each client’s specific needs.
I am a Licensed Clinical Social Worker and Licensed Addictions Counselor. I am committed to helping people navigate through their struggles, whether it be with past trauma, feeling overwhelmed, anxiety, depression, or sobriety. I would like to help find a collaborative way to start the healing process. Life can be so overwhelming at times that we lose our way. I can help lighten the load with the different modalities that I use. Let me help you navigate recovery and relapse prevention. If you want to heal from the past and move forward positively, you’ve come to the right place.
I know that reaching out for help can feel daunting, and I truly admire your courage in taking this step toward better mental wellness. As a Psychiatric Nurse Practitioner who cares deeply about mental health, I'm here to offer you a warm, safe, and supportive space where you can comfortably share your experiences and challenges.
Let's face it: life can be an absolute rollercoaster. Sometimes you're coasting smoothly, and sometimes you're staring straight down a terrifying drop. If you're feeling overwhelmed by a crisis, suffocated by anxiety or depression, tangled up in family issues, or burned out by occupational stress, you don't have to white-knuckle it alone.
I’m Tawny Meyers, and I specialize in meeting people exactly where they are—especially when they feel like they're standing in the middle of a messy pile of problems. I believe the most effective therapy is built on a foundation of genuine connection, warmth, and, yes, a little bit of humor. We’ll definitely laugh sometimes, because let's be honest, if we can't find a way to laugh, we're probably crying.
My name is Teresa Hernandez and I am a Licensed Clinical Social Worker (LCSW). I have 20+ years working with Mental Health and Substance Abuse challenges.
I love working with adults and youth ages 11-80. I have worked with many modalities such DBT, CBT, Anger Management, Crisis intervention, Suicide Prevention, and Substance Abuse. I've worked with clients from many walks of life and with varied needs.
I earned my Master's Degree in Social Work at the University of Wyoming. Wyoming is my home state. It is filled with wildlife and the worst snow you can image. I moved to Colorado in 2010 to continue my quest for helping others. Many years ago, someone helped me and I having been giving back for more than 20+ years. Together, we will develop a comprehensive plan so that you can get the tools you need to help you reach your goals. It takes a lot of courage to reach out for help and for that I appreciate you. Please contact me to see if we're a good fit.
I work with people seeking understanding and change through the challenges life brings. Depression, anxiety, trauma/PTSD, global nomads, adjustment/re-adjustment, aid workers, expats, diaspora, and identity are some of my areas/people of focus.
With an extensive background spanning the full continuum of care—from outpatient services to long-term inpatient mental health—I have dedicated my career to supporting individuals across a vast spectrum of life experiences. My professional journey has been shaped by the guidance of exceptional mentors and supervisors who have instilled in me a commitment to continuous growth as a provider.
I have had the privilege of serving a wide range of populations, including:
I believe that true healing and growth begin with authenticity. Long before it became a trending term, I sought to show up as my authentic self in every room—whether presenting to a leadership team in a government agency or sitting one-on-one with a client late into the evening.
My style is rooted in transparency. I recognize my own strengths and deficits, a practice that keeps me grounded and humble while giving me the confidence to face life’s most daunting challenges alongside my clients. I don’t believe in a "one-size-fits-all" approach; instead, I meet my clients exactly where they are, viewing them as the true experts of their own lives.


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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