Trauma and PTSD therapists & psychiatrists in Newtown, CT

There was a time when I felt trapped by anxiety, depression, and overwhelm. I spent years feeling like I was constantly reacting to the world around me—easily overwhelmed, shutting down, and unsure how to move forward. I was living in a hypervigiliant state - always on edge, feeling unsafe in relationships and in my aloneness. This was also followed with depressive states followed by shame and guilt. Working with a Practitioner in Somatic Experiencing has transformed my emotional well being by helping my brain and body recognize safety and reducing my sensitivity to unpleasant sensations and arousal. I now feel more in control, I welcome unpleasant bodily sensations when they show up, and feel more safe in my body.

I am a psychiatric nurse practitioner with a broad background in sociology. In my approach to treatment, I explore how culture, gender, and identity intersect with personality and neurochemical imbalances to produce psychiatric symptoms that impede daily functioning and interpersonal activities. Together with my clients, we determine the best pharmacological interventions to provide relief of these symptoms. I offer psychiatric evaluations, medication management, assessment for post-traumatic stress disorder, Connecticut state registration for eligible clients for medical marijuana, and Suboxone treatment.

I work with adults (26 - 64 years old) to improve the quality of their lives through a collaborative process in which client and provider together devise treatment plans that combine medication and behavioral modification. I am especially interested in men's mental health, but I work with all adults regardless of their gender identity.

In a world that is increasingly busy and complex, life can be overwhelming for all of us at some point in our lives. We all need a variety of ways to decompress. For example, I like to go to a pickleball court as often as my body will allow, where I find activity, community, and friendship. It is at these times when we need to reach out for support. Don't feel you have to struggle alone. I invite you to reach out and make a connection.

I will be your partner and guide in your journey of self discovery and self acceptance. I will listen , truly hear and see you and support the goals you want to achieve.

Taking the first step toward therapy can be difficult, but you don’t have to do it alone. I am a Licensed Clinical Social Worker with more than 16 years of experience providing therapy to children, adolescents, and adults. Throughout my career, I have worked in community mental health and held leadership roles overseeing outpatient mental health programs.

I specialize in helping individuals navigate trauma, anxiety, depression, ADHD, infertility, women’s issues, and life transitions. I believe that while our experiences shape us, they do not have to define us. I am trained EMDR and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and tailor treatment to each person’s unique needs and goals.