Family therapy and counseling in Connecticut

Therapy should be as unique as the individual seeking it—what works for one person may not work for another. I provide a relaxed, welcoming environment where you can explore your thoughts, emotions, and experiences at your own pace. My approach is grounded in attachment theory and psychodynamic therapy, meaning I help clients uncover how past relationships and experiences shape their current patterns, behaviors, and emotional well-being

Hi, I’m Sara. I’m a Licensed Professional Counselor in Connecticut, and I work with teens, young adults, and families who are dealing with anxiety, depression, life changes, and relationship challenges.

I believe every human is on their own journey of growth, self-discovery, and healing. My goal as a therapist is to walk alongside you with compassion and curiosity. Together we’ll create a space where you feel understood, supported, and able to explore your story while building the tools you need to move forward.

My approach is collaborative and flexible. I often use CBT, DBT, and Attachment-Based Family Therapy, and I tailor sessions to fit your individual needs. Clients describe me as warm, approachable, and down to earth. I try to balance understanding with practical strategies that you can use in your daily life, whether that means finding ways to manage stress, communicate better, or feel more grounded.

Outside of therapy, I find balance and renewal in nature and the outdoors. That connection to growth and change in the natural world often inspires how I view the healing process in therapy.

If you’re ready to start or continue your journey, I’d be honored to support you in creating lasting growth and connection.

Samantha Figueroa specializes in helping people heal from anxiety, depression, low self-esteem, and trauma. She takes a trauma-informed, strengths-based, holistic, and somatic approach to work with clients to help them heal and improve their relationship with themselves, others, and the world. She is also a meditation and yoga teacher, shamanic practitioner, and sound healer.

My name is Jackson and I am a transgender man working as a licensed professional counselor (LPC) in Connecticut. I specialize in working with the LGBT+ community and those with complex trauma. Other topics relevant to my experience include crisis/suicidality, HIV, homelessness, substance use/addiction, harm reduction, and neurodivergence.

I also offer consultation sessions for mental health letters of support for gender affirming care (hormone therapy, surgery, hair removal, etc). I use WPATH standards of care to assess your situation and will provide a letter of support and/or help you to create a plan for further support if we identify any concerns. Keep in mind different doctors/insurances/states have differing laws regarding these letters and I may need to do research prior to writing your letter to ensure we do so correctly.

Welcome all! My background is working with children, adults, couples and families for the last 20+ years. I have a Bachelors and Masters Degree in Social Work. I am a Licensed Clinical Social Worker. I speak English and Spanish.

I am a person centered therapist with specialties ranging from trauma, CBT and ASD. I have a history working with ages spanning early childhood to middle aged. I provide a holistic approach that incorporates creative and unique interventions.

Offering individual, family and EMDR therapy I use evidenced based practices while individualizing care to match your need. I specialize with those who have endured trauma, depression, anxiety-related issues, eating disorders and family conflicts. I provide treatment to adolescents, young adults, adults and families. I firmly believe a strong therapeutic relationship is key to a clients therapy success and so my treatment is collaborative with a goal to promote empowerment and strength-building.

Taking the first step toward therapy can be difficult, but you don’t have to do it alone. I am a Licensed Clinical Social Worker with more than 16 years of experience providing therapy to children, adolescents, and adults. Throughout my career, I have worked in community mental health and held leadership roles overseeing outpatient mental health programs.

I specialize in helping individuals navigate trauma, anxiety, depression, ADHD, infertility, women’s issues, and life transitions. I believe that while our experiences shape us, they do not have to define us. I am trained EMDR and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and tailor treatment to each person’s unique needs and goals.

Welcome — I’m Patrick Scott, and I’m passionate about helping people create meaningful, lasting change in their lives. With more than 20 years of professional experience in mental health and substance use counseling, I bring a compassionate, nonjudgmental, and results-focused approach to every client relationship. My career has been dedicated to helping individuals navigate life’s challenges, strengthen emotional wellness, overcome addiction, rebuild confidence, and move toward healthier, more fulfilling lives.