What kind of therapy is best for grief and loss?

Grief counseling and bereavement therapy help process emotions and cope with loss. Approaches like cognitive behavioral therapy (CBT) can be helpful.

How much does grief and loss therapy cost in Stamford, CT?

Once you choose a therapist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for grief and loss counseling in Stamford, CT. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Is grief and loss therapy covered by insurance in Stamford, CT?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), often including grief and loss therapy. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a grief and loss specialist in Stamford, CT?

Headway can help you find licensed therapists who provide grief and loss counseling. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

How should I prepare for grief and loss therapy sessions?

Be open to discussing your feelings and experiences, and come prepared with questions and concerns.

Is grief and loss therapy effective?

Yes, grief and loss therapy can be highly effective in processing emotions, coping with loss, and finding support.

Find grief counseling in Stamford, CT

Headway

Get a cost estimate

People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Stamford, CT

Coping with death and loss doesn't have to be isolating. Headway offers grief therapy in Stamford through providers trained in meaning-making, closure work, and prolonged grief disorder treatment. Sessions are flexible, available virtually or in-person, with free intake calls to get started.

Christine Mullin

Therapist

Virtual & in-person • Newington, CT

“With over 29 years of experience as a Licensed Clinical Social Worker, I specialize in helping individuals manage anxiety, depression, and the emotional challenges that can feel overwhelming at times.”

Grief or loss, Anxiety, Depression, Family issues, Trauma

Affirming, Empowering, Solution-oriented

Accepts 5 insurance carriers

Offers free consultationsView profile and book

Jenece Hill-White

Therapist

Virtual & in-person • Farmington, CT

“I will encourage clients to stand in their truth and be willing to be a productive part of their change process.”

Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression

Empowering, Solution-oriented, Warm

Accepts 9 insurance carriers

Book grief and loss therapy, covered by insurance

Grief counselors and therapists in Stamford, CT