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Anxiety and depression therapists and psychiatrists in Westport, CT

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Top anxiety and depression therapists and psychiatrists in Westport, CT

Experience anxiety and depression relief in Westport through personalized talk therapy and medication management on Headway's platform. Our warm, solution-oriented providers utilize proven approaches including relaxation training and cognitive restructuring to support your mental health journey.

Dr. Steffen Gillom

Dr. Steffen Gillom

Therapist

Virtual • Connecticut


“I take a collaborative, client-centered approach and tailor our work to meet your unique needs and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Inquisitive, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
T'Keyah Dailey

T'Keyah Dailey

Therapist

Virtual • Connecticut


“My therapeutic approach combines compassion and collaboration, creating an environment where clients feel truly seen and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Leslie Wilborne

Leslie Wilborne

Therapist

Virtual • Hamden, CT


“I describe my practice as one that is built upon the belief that people begin to heal at the moment, they feel heard.”
Anxiety, Cultural & ethnic issues, Family issues, PTSD, Relationship issues
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Ashley Leon Alonzo

Ashley Leon Alonzo

Therapist

Virtual • Connecticut


“I balance empathy with gentle, thoughtful feedback to help you gain clarity, confidence, and meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Warm
Accepts 10 insurance carriers
Stephanie Gaete

Stephanie Gaete

Therapist

Virtual • Connecticut


“Therapy with me isn't about lying on a couch in awkward silence. It's modern, collaborative, sometimes even a little fun — because growth doesn't always have to feel heavy.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Angela Pascale

Angela Pascale

Therapist

Virtual • Connecticut


“I strive to create a space where clients feel comfortable, empowered, and supported throughout their therapeutic journey.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Stephanie Chiel

Stephanie Chiel

Therapist

Virtual • Connecticut


“My approach is both supportive and practical, helping clients better understand themselves while also working toward meaningful, lasting change.”
Anxiety, Anger management, Bipolar disorder, Chronic conditions, Family issues
Energetic, Solution-oriented, Warm
Accepts 4 insurance carriers
Annie (Chana) Rosenblatt

Annie (Chana) Rosenblatt

Therapist

Virtual • Hartford, CT


“My style is warm, attuned, and reflective. I listen deeply, respect complexity, and create a space where unconscious patterns can emerge safely.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kara Riggott

Kara Riggott

Therapist

Virtual • Connecticut


“I'm a behavioral health clinician who believes that therapy is most powerful when it's collaborative, compassionate, and tailored to you.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michele Ellis

Michele Ellis

Therapist

Virtual • Connecticut


I’m Michele Ellis, a Licensed Clinical Social Worker passionate about helping individuals improve their mental health and overall well-being. With over a decade of experience, I’ve developed a deep understanding of the social, emotional, and psychological challenges people face. My approach is warm, compassionate, and tailored to your unique needs—meeting you exactly where you are in your journey. Together, we’ll explore what’s holding you back, build on your strengths, and create a path toward meaningful, lasting change.

Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Ifeyinwa Utoh-Ofodile

Ifeyinwa Utoh-Ofodile

Psychiatric Mental Health NP

Virtual • Berlin, CT


“Ify is caring, compassionate, and self-motivated, she is committed to providing client-centered and quality individualized care to people with mental health concerns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Bethany Ackley

Bethany Ackley

Therapist

Virtual • Connecticut


“With nearly two decades of experience in the helping field, I bring a compassionate, knowledgeable, and client-centered approach to therapy.”
Anxiety, Depression, ADD/ADHD, Diabetes, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christopher Rushton

Christopher Rushton

Therapist

Virtual • Connecticut


“Most people don't start therapy because life is going well. They start because something hit hard—a trauma, betrayal, loss, burnout, panic, or a moment when the life they built suddenly stops working.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Challenging, Creative, Direct
Accepts 12 insurance carriers
Liz Calderon

Liz Calderon

Therapist

Virtual • Connecticut


“I believe therapy works best when it feels safe, collaborative and grounded in genuine human connection.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Madeleine Barnes

Madeleine Barnes

Therapist

Virtual • Connecticut


“Consistently research has found two of the biggest indicators of success in psychotherapy is the therapeutic relationship and shared goals.”
Anxiety, Depression, ADD/ADHD, LGBTQIA+, Trauma
Empowering, Humorous, Inquisitive
Accepts 6 insurance carriers
Lara Novinski

Lara Novinski

Therapist

Virtual • Connecticut


“I take a practical, compassionate approach to therapy, meeting clients where they are and helping them build insight, coping skills, and meaningful change at their own pace.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Elisha Logan

Elisha Logan

Therapist

Virtual • Connecticut


“I have experience in treating several mental health issues; substance use, military experience, trauma, depression, grief and spirituality as specialties.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
JoAnn Streany

JoAnn Streany

Therapist

Virtual • Connecticut


I am highly experienced counselor with 24 years of experience. My primary goal is to help clients regain mental wellness and stability through a comprehensive, personalized approach. While I maintains a robust general practice, my niche expertise lies in Integrated Nutrition for Mental Wellness, offering highly specialized modalities to a diverse clientele. The overarching mission is to help clients regain mental stability through a comprehensive, personalized approach.

Anxiety, Depression, Anger management, Eating disorders, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ellen Lehman

Ellen Lehman

Therapist

Virtual • Cos Cob, CT


Ellen Lehman is a therapist in private practice specializing in individual, couple, and family psychotherapy. I am a graduate of Tufts University and a Masters Degree from Fordham University. I am a Certified Eating Disorder Specialist from IADEP and have trained at The Ackerman Institute For The Family. I specialize in difficult life transitions, anxiety, depression, relationships, and achieving balance in ones life.

Anxiety, Eating disorders, Family issues, Grief or loss, Infertility
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Annemarie Carpenter

Annemarie Carpenter

Therapist

Virtual • Connecticut


Feeling some type of way? Need someone in your corner?

Annemarie creates a safe space for clients to explore, heal, and grow at their own pace. She will sit with you in discomfort, laugh with you, and collaborate with you throughout your therapeutic journey.

Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christopher Kilkenny

Christopher Kilkenny

Therapist

Virtual • Connecticut


“I believe that trauma and pain can be transformed into growth and wisdom, and I would like to accompany you on that path of healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Energetic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ashley Beck

Ashley Beck

Therapist

Virtual • Connecticut


Hi, I'm Ashley, a Licensed Professional Counselor and Reiki II practitioner. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My job isn't to fix you. It's to create a space steady enough that you can actually hear yourself. Together we get curious about the thoughts that won't quiet down, the emotions that feel bigger than the moment, the behaviors that keep showing up even when you don't want them to, and what all of it is actually trying to tell you. I bring tools into our work that help you understand what's happening in your mind and body when you're overwhelmed, so you can actually do something about it instead of just surviving it. But more than any method or modality, I show up as a real person walking alongside you, trusting that you are the expert on your own life.

Anxiety, Depression, ADD/ADHD, Anger management, Stress management
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Abigail Payne

Abigail Payne

Therapist

Virtual • Connecticut


“I help women move beyond insight and into embodied change, so attachment patterns can actually begin to shift.”
Anxiety, PTSD, Trauma
Direct, Empowering, Open-minded
Accepts 3 insurance carriers
Sashauna Brown

Sashauna Brown

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe that healing looks different for everyone. My approach is collaborative, holistic, and centered around you—your experiences, your goals, and what feels most important in your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Andrea Grant

Andrea Grant

Therapist

Virtual • Hartford, CT


“I am a licensed clinical social worker with over 20 years experience in the mental health field specializing in treating depression, anxiety, and life transitions.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lindsay Mulaj

Lindsay Mulaj

Therapist

Virtual • Connecticut


I come to you with over 20 years of experience working with populations across the life cycle. I have a deep and empathic understanding of challenges and complexities that impact at all stages of life. I specialize in helping adults struggling with anxiety and depression, and experiencing relational issues and difficulties in parenting. I approach each client with an open mind, compassion, and empathy.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Jean Holland

Dr. Jean Holland

Therapist

Virtual • Connecticut


“I see therapy as a journey we take together. You bring your unique situation and goals. I provide travel skills based on having taken journeys with others.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Guillermo Diaz

Guillermo Diaz

Psychiatric Mental Health NP

Virtual • Connecticut


“Close personal experience with mental illness brought me this field and I bring unique insight and a deep passion for helping others on their mental health journeys.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Panic disorders
Challenging, Direct, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ann-Elizabeth Grabowski

Ann-Elizabeth Grabowski

Therapist

Virtual • Connecticut


I am a Licensed Clinical Social Worker (LCSW) based in Connecticut with over 15 years of experience supporting individuals across the lifespan — from middle school-aged children navigating the challenges of adolescence to adults and elderly clients facing the complexities of everyday life. My broad clinical background has equipped me with a deep understanding of the unique emotional, developmental, and social needs that vary across each stage of life, allowing me to provide thoughtful, age-appropriate care for every client I work with.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Katrin Moskowitz

Katrin Moskowitz

Psychiatric Mental Health NP

Virtual • Connecticut


Dr. Katrin Moskowitz is a dual-certified Family and Psychiatric Mental Health Nurse Practitioner. She had practiced in a variety of settings in her career.

Anxiety, Depression, ADD/ADHD, Transgender issues
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Erin Antwi

Erin Antwi

Therapist

Virtual • Connecticut


I am a Licensed Professional Counselor in with my Master's of Education with a Concentration in Clinical Mental Health Counseling. I have been practicing for over 8 years and have worked with crisis stabilization, co-occurring substance use and mental health disorders, as well as individual therapy.

My specialty focus includes: attachment related issues, trauma, grief recovery, and anxiety and depression spectrum disorders.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Dr. Norvy Jean

Dr. Norvy Jean

Psychiatric Mental Health NP

Virtual • Darien, CT


“I use a holistic partnership approach in the development of your plan of care and make sure you feel listened to.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers
Allison Fuller

Allison Fuller

Therapist

Virtual • Connecticut


“I find that my experience particularly resonates with female clients struggling with similar issues.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Challenging, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Tiffany Otto

Tiffany Otto

Psychiatric Mental Health NP

Virtual • Connecticut


“When you book a session, you can expect a warm, supportive, and non-judgmental environment where your concerns are heard and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Dr. Yasminda Downer-Muse

Dr. Yasminda Downer-Muse

Psychiatric Mental Health NP

Virtual • Connecticut


“You can expect compassionate, client-centered care focused on helping you develop a deeper understanding of your mental health.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Beth VanKeuren Maldonado

Beth VanKeuren Maldonado

Therapist

Virtual • Connecticut


“I connect to each individual with a client centered approach that is a safe, warm and compassionate space for you to work towards your goals.”
Anxiety, Depression, Bipolar disorder, PTSD, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Domenica South

Domenica South

Therapist

Virtual • Connecticut


Hi, I’m Nikki — owner of Dragonfly Haven Wellness LCSW PLLC. I’m so glad you’re here.

I’m a licensed clinical social worker with a Master’s in Social Work from Fordham University, earned in 2003. Since then, I’ve had the privilege of supporting children, teens, adults, and families through life’s challenges in both outpatient and school-based mental health settings.

I believe therapy works best when you feel safe, supported, and genuinely understood. My approach is warm, collaborative, and tailored to your unique needs. I draw from a blend of psychodynamic therapy, relational approaches, CBT, DBT, motivational interviewing, and Encompass co-occurring treatment to help clients build insight, strengthen coping skills, and create meaningful change.

I’ve recently competed a certified integrative mental health provider course to focus more on body-based approaches alongside traditional talk therapy to support healing as a whole-person process.

Whether you’re navigating anxiety, depression, stress, relationship challenges, life transitions, or simply feeling stuck, you don’t have to do it alone. My goal is to create a space where you feel comfortable showing up exactly as you are.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Warm
Accepts 6 insurance carriers
Jocelyn Cudjoe

Jocelyn Cudjoe

Therapist

Virtual • Connecticut


I am a Licensed Professional Counselor who received her Master of Science in clinical mental health counseling from Bay Path university in 2016. I have experience in working with young adults and adults. I have been trained in varieties of modalities including Cognitive Behavioral Therapy, Dialectic Behavioral Therapy and Bible based spiritual counseling and these are the modalities I use in individual sessions, group counseling and couples counseling. My training and work experience involved working with individuals who struggled with ADD, ADHD, Anxiety Disorders, Depression, relationship/marital struggles and stress related issues. My work experience includes working with young adults and adults. I am currently working with the population ages 20 and older.

Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Janice Rose

Janice Rose

Therapist

Virtual • Connecticut


“I specialize in supporting women who experience challenges maintaining balance and satisfaction in their relationships.”
Anxiety, Relationship issues, Stress management, Women's issues
Challenging, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Cynthia Gutierrez

Cynthia Gutierrez

Therapist

Virtual • Bridgeport, CT


Hi, I'm a Licensed Clinical Social Worker with a heart for supporting individuals through the transformative journey of parenthood. Specializing in perinatal mental health, I provide compassionate, bilingual therapy to help you navigate the emotional highs and lows of pregnancy, postpartum, and beyond. With a degree from Rutgers University and years of experience working with children, teens, adults, couples, and families, I understand that every journey is unique.

My approach is warm, empowering, and always centered on meeting you exactly where you are. Together, we’ll create a space for healing, growth, and renewed strength.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book

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