Family therapy and counseling in District of Columbia

Hello, I am an LCSW from Mississippi with over 10 years of experience. I am currently licensed in Mississippi, Maine, Utah, Florida, and the District of Columbia. I truly enjoy what I do and getting to know different people. I am looking forward to working with you as well.

I am a licensed therapist with over a decade of experience helping individuals, couples, and families navigate life’s challenges and build healthier, more fulfilling relationships. My approach to therapy is warm, collaborative, and grounded in respect for each person’s story and strengths.

I integrate evidence-based practices—such as Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Family Systems approaches—with a culturally responsive and trauma-informed lens. My goal is to create a safe and supportive space where you can explore your thoughts and emotions, gain clarity, and move toward lasting change.

I work with clients experiencing a wide range of concerns, including stress, anxiety, depression, relationship or family conflict, grief, identity transitions, and the effects of trauma. I also have extensive experience supporting people from diverse cultural and family backgrounds who are balancing multiple roles, expectations, and life transitions.

Clients often describe me as compassionate, down-to-earth, and empowering. Together, we’ll focus on uncovering your resilience, improving communication and connection, and finding practical strategies for growth and healing—so you can live with greater confidence, balance, and purpose.

I’m a Licensed Professional Counselor who is a Certified Clinical Trauma Professional (CCTP) with over 15 years of experience supporting individuals through healing and personal growth. I am licensed to practice in the District of Columbia, Maryland, and Virginia, and I’ve worked across a range of clinical settings with diverse individuals and families. My background includes extensive training in trauma-informed care, and I integrate approaches such as DBT, Mindfulness-Based Stress Reduction (MBSR), family systems theory, and transdiagnostic models. I specialize in helping clients navigate trauma, stress, relationship challenges, and emotion regulation.

Hi, I’m a Licensed Clinical Social Worker (LCSW) in Virginia and D.C. In 2017, I received my Master’s in Social Work from Temple University, and I have been in the field for 7 years and have been licensed for two years. My main population to focus on is Adults who are struggling with Depression and Anxiety due to a shift or change in their overall well-being.

With over twenty-seven years of diverse nursing experience, particularly in Emergency Room and Mental Health settings, such as St. Elizabeth Hospital, Providence Hospital, and the Psychiatric Institute of Washington. These positions have equipped me with a comprehensive understanding of both clinical excellence and operational efficiency.

Dr. Lakitha Owens is a hearing, Black, cisgendered woman, she has a PhD in Clinical Psychology from Gallaudet University. She is the founder of Purple Cares, which seeks to provide caring and compassionate mental health services to children and adults.

You weren't meant to carry the weight of life alone. Healing begins when you have a safe space to pause, reflect, and be fully seen, heard, and supported without judgment. My goal is to help you reconnect with your strengths, gain clarity, and move forward with intention. Whether you're facing anxiety, depression, relationship concerns, life transitions, grief, bipolar disorder, eating disorders, impulse control challenges, or recovering from domestic violence, we'll work together to understand what's beneath the surface, develop practical tools for lasting change, and create a life rooted in balance, resilience, and hope.