

Managing anxiety and depression in Maitland is easier with Headway. Access therapy focused on cognitive restructuring, behavioral activation, and relaxation training from providers experienced in mood disorders. Most clients save 75% on sessions through insurance coverage.
If you're feeling overwhelmed by anxiety, depression, trauma, relationship challenges, or the emotional demands of parenthood, you're not alone. I work with adolescents, adults, couples, and families navigating life transitions, maternal mental health concerns, stress, grief, family conflict, substance use concerns, and PTSD. Whether you're struggling to manage difficult emotions, improve relationships, or heal from past experiences, therapy can provide a space for growth, healing, and self-discovery.
As a Licensed Mental Health Counselor (LMHC), I provide therapy in both English and Spanish and believe healing begins in a supportive, nonjudgmental environment. My goal is to help clients feel understood, empowered, and equipped with practical tools to create meaningful change while building resilience, confidence, and emotional well-being.
I have 29 years of experience providing mental health services to individuals, couples, groups with diverse populations including community mental health, the school system, and military families. I graduated with a BA in Psychology from University of Southern Mississippi. I then obtained the Master of Science degree in Counseling from Troy State University.
I specialize in the areas of depression, anxiety, and stress as well as personal growth goals.
I am dedicated to creating a compassionate and client-centered approach utilizing solution-focused and strength- based treatment. I also utilize cognitive behavioral therapy to help understand our thoughts and behaviors.
Hello and welcome. I'm Maria Nazario, a Licensed Mental Health Counselor with many years of experience helping people navigate life's hardest moments. I work with adolescents, adults, and seniors facing grief, anxiety, depression, stress, and women's issues, as well as identity and family struggles. Together we'll honor your story, build on your strengths, and move toward the fulfilling life you deserve.
Hi, I'm Connolly D'Souza. I’m a Licensed Clinical Social Worker, Certified Addictions Professional, and Certified Trauma Specialist. I support individuals navigating trauma, substance use, anxiety, depression, and life transitions. I offer a warm, nonjudgmental space where you can feel safe, heard, and supported.
Hello, I’m Star. I am a Licensed Mental Health and Addictions Counselor and am currently returning to school to pursue a Master’s Degree in Exercise and Nutrition Sciences, with the goal of holistically integrating mental and physical well-being. I graduated from the University of Colorado in 2016 with a Master’s degree in Clinical Mental Health.
I began my counseling career working and volunteering in drug rehabilitation centers and community mental health centers and later gained experience within the criminal justice system through work in county jails and the Colorado state prison system, where I have been practicing since 2016.
My primary interests include working with trauma, substance use disorders, and general mental health and wellness, with an emphasis on movement and proper nutrition due to their impact on how we think and feel. I prefer a holistic approach, focusing on finding what works best for each individual client. I am trained in diversity and inclusion and utilize a person-centered approach in my professional practice.
My motto is, “You can’t pour from an empty cup,” and my goal is to help clients fill their cups so they can be more present for themselves and their loved ones.
I’m Nicole Alvarez, LMHC, a Tampa therapist for couples, blended and traditional families, and individuals. I help busy partners and parents reduce conflict, rebuild connection, and gain practical tools for daily life. Evening and weekend telehealth across Florida; part‐time in‐office sessions in Tampa. Private‐pay welcome; superbills provided. Whether you’re an executive couple facing withdrawal, repeated conflict, and work–life spillover, or a blended family navigating loyalty, boundary, and logistical strain, you want discreet, time‐efficient, results‐focused therapy that fits your schedule.
Using Emotion‐Focused, systems, and skills‐based methods, I create evidence‐informed plans for executives, couples, blended and traditional families, and individuals. We set clear goals, improve communication and co‐parenting, and use brief between‐session practices. Same-week telehealth, evenings/weekends, part‐time Tampa office, packages and superbills.
I’m a Licensed Clinical Psychologist with over 16 years of experience helping people heal from trauma, manage life transitions, and find balance between professional and personal well-being. My approach is compassionate, culturally sensitive, and grounded in evidence-based practices like CBT, CPT, and PE for trauma.
As a Certified Perinatal Coach and Childbirth Educator, I also support individuals and families through pregnancy, postpartum, and the emotional changes that come with these seasons of life. I especially enjoy working with Latinx professionals and others navigating identity, leadership, and growth.
I believe therapy should be a collaborative and empowering process. You don’t have to face life’s challenges alone—together, we can find your next step toward healing and fulfillment.
I’ve been a Licensed Marriage and Family Therapist in California since 1995 and in Florida since 2001, with decades of experience supporting individuals, couples, families, and groups. In addition to my clinical work, I’ve served as a motivational trainer, consultant, and adjunct faculty member at over 20 universities, community colleges, hospitals, and medical centers.
My approach is rooted in psychoeducation — helping you better understand yourself while giving you practical tools to navigate life’s challenges. I enjoy working with people from all walks of life and have experience supporting clients through relationship issues, life transitions, personal growth, and emotional healing. I also facilitate seminars, workshops, and small groups, where I create a supportive space for learning, connection, and growth. My goal is to help you feel understood, empowered, and equipped to move forward with confidence.
Taking the first step toward therapy takes courage, and I'm so glad you're here.
I'm a licensed mental health counselor with a master's degree from Capella University, and I've had the privilege of walking alongside people through some of life's most challenging moments — from anxiety and depression to relationship struggles, big life transitions, parenting pressures, and career uncertainty.
My approach is collaborative and tailored to you. I draw from Cognitive Behavioral Therapy (CBT), Person-Centered therapy, Mindfulness, and Solution-Focused techniques — not because one size fits all, but because you deserve support that actually fits your life. Together, we'll work to build insight, strengthen your resilience, and create real, lasting change.
I work with individuals, couples, families, children, adolescents, and LGBTQ+ clients, and I bring genuine care and an open heart to every session. No matter what brought you here, you don't have to figure it out alone.
We're all a work in progress — and that's a beautiful thing. I'm here to help you move forward, at your own pace, in your own way.
Trust the process. I'll be with you every step of the way.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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