Family therapy and counseling in Miami Beach, FL

Great to meet you!Hi! I’m Dr. Jessica Torres, and I’m so glad you’re here. Taking the step to seek support can feel vulnerable, and I want you to know that reaching out is courageous. I have 18 years of counseling experience and over 30 years in education, supporting women, adolescents, and couples through major life transitions. I specialize in helping women find their voice, rebuild self-esteem, and move forward with grace after divorce, abuse, infertility, career changes, and identity shifts. I also work with adolescents (middle and high school, girls and boys) navigating anxiety, depression, anger, grief, self-esteem challenges, identity exploration, LGBTQ+ concerns, and eating or behavioral issues. Additionally, I support couples navigating relationship transitions, communication struggles, and family-building stressors.

If you're carrying anxiety that won't quiet down, grief that hasn't had space to breathe, or the weight of holding your family together while losing yourself in the process, you're not alone. I've spent over 16 years working with adults and older adults, many walking into therapy for the first time after years of pushing through in silence. My clients describe me as warm, calm, and someone they can be honest with without feeling judged. Sessions available in English and Spanish. ¿Prefieres terapia en español? Bienvenida.

Reaching out for therapy can be a significant step, and I strive to make the process feel comfortable, supportive, and free from judgment. With over 10 years of experience as a Licensed Mental Health Counselor and Qualified Supervisor, I help clients navigate anxiety, depression, trauma, relationship challenges, life transitions, and stress.

I believe that every person has strengths that can be built upon, even during difficult times. My role is to provide a safe space where you can explore your experiences, gain insight, and develop practical strategies for lasting change. I tailor treatment to your individual needs and goals, recognizing that no two people have the same story.

I value authenticity, compassion, and collaboration in therapy, and I work to ensure that clients feel heard, respected, and empowered throughout the counseling process. Whether you're facing a current challenge or seeking personal growth, I look forward to supporting you on your journey.

With over 22 years of experience in the field of mental health, I am dedicated to helping individuals overcome life's challenges and build a path toward healing and growth.

I have had the privilege of working with individuals of all ages, from young children to older adults, and have extensive experience supporting clients through depression, anxiety, grief, trauma, life transitions, personality disorders, and more. My background spans a variety of settings, including outpatient and inpatient care, schools, homes, skilled nursing facilities, and the criminal justice system, allowing me to bring a comprehensive understanding of diverse life experiences and challenges.

Whether you're navigating a difficult moment or looking to address long-term struggles, I am committed to providing compassionate, evidence-based care tailored to your unique needs.

Are you feeling overwhelmed by anxiety, struggling with depression, or carrying the impact of past trauma into your relationships and daily life? You may feel stuck in patterns that are hard to break, disconnected from yourself or others, or unsure how to move forward. I work with individuals across Florida who are navigating anxiety, depression, trauma, and relationship challenges. Together, we create a supportive, nonjudgmental space where you can process your experiences, build insight, and develop tools to feel more grounded, connected, and in control of your life.

I have been working in the mental health field for as a registered intern with the state for several years. I have worked with a wide ranges of age groups and other cultural factors. My primary background revolves around behavioral issues, anger management, and parenting. With my history of working in a hospital setting, I have also worked with intense mood disturbances such as those with severe depression and/or anxiety. I have also had intensive training on eating disorder. The goal of therapy is not to create dependence, but to foster growth. I strive to help clients overcome challenges, heal from difficult experiences, and develop the self-awareness and self-acceptance needed to thrive independently.

As a starter, I am a child of God, a mother of three, including a pair of twins, a wife, a sister, and a friend to and of many. I also hold a clinical Social Worker license (LCSW) in Florida. I earned my master’s degree in social work from Western Michigan University and my bachelor’s degree in psychology from Calvin University in Grand Rapids, MI. Additionally, I hold the master’s Level Certified Addiction Professional (MCAP) credential, showcasing her expertise in treating substance use disorders. I am a certified in Eye Movement Desensitization and Reprocessing (EMDR), demonstrating ability to address complex trauma among diverse populations. I also serve as a Qualified Supervisor (QS) for registered social work interns. I believe that we are change agents and capable of growth at any point in our lives. I have dedicated the last 15 years of my life to helping others flourish in their journey to psychological wellness. I am here now to continue that mission. If I may be of service to you and want to give it a try to see if we're a good fit for each other, please contact me.