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Find a therapist in Tampa, FL — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Tampa, FL accepting new patients

Mental health support in Tampa is accessible through Headway's network of 8,562 licensed providers across neighborhoods like Hyde Park, Downtown, and South Tampa. With flexible virtual and in-person sessions, 70+ insurance plans accepted, and copay ranges starting as low as $0, residents can connect with providers experienced in treating conditions like anxiety, depression, and ADHD within the next two weeks.

Ashley Elsaesser

Ashley Elsaesser

Therapist

Virtual • Florida


“My approach is warm, encouraging, with a touch of humor (which I believe to an important part of the therapeutic process).”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Alexander Castillo

Alexander Castillo

Psychiatric Mental Health NP

Virtual • Florida


I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a background in psychology, nursing, and addiction counseling. I specialize in working with children, adolescents, and adults experiencing anxiety, depression, ADHD, mood disorders, and life stressors.

My approach is compassionate, non-judgmental, and tailored to each individual. I believe mental health care should feel safe, supportive, and empowering—not intimidating. I take the time to truly listen and understand your concerns so we can create a plan that works for you.

As both a clinician and educator, I stay up to date with evidence-based practices to provide high-quality, personalized care. Whether you’re new to mental health treatment or continuing your journey, I’m here to support you every step of the way.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Accepts 6 insurance carriers
Nicole Ferrer

Nicole Ferrer

Therapist

Virtual • Florida


“I provide compassionate, culturally sensitive, evidence‐based care using CBT, DBT, ACT, trauma‐informed practices, mindfulness, and family interventions tailored to each client's goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Carlos Diaz-Lazaro

Dr. Carlos Diaz-Lazaro

Psychologist

Virtual • Florida


“My style is warm, active, and respectful. I want therapy to feel like a space where you can be fully yourself, make sense of what you are carrying, and begin to build new ways of coping, relating, and healing.”
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Olivia Elmann

Olivia Elmann

Psychologist

Virtual • Florida


“I take a practical, integrative, and direct approach to therapy, focusing on helping you make meaningful progress in a way that feels grounded and applicable to your daily life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Warm
Accepts 4 insurance carriers
Nadia Bhatti

Nadia Bhatti

Therapist

Virtual • Florida


“My style is warm, direct, and collaborative. I strive to create a space where clients feel both supported and challenged...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Accepts 4 insurance carriers
Michelle Case

Michelle Case

Therapist

Virtual • Florida


“Michelle integrates evidence-based approaches such as EMDR, CBT, motivational interviewing, and mindfulness to support healing at each client's own pace.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Warm
Accepts 4 insurance carriers
Christine Rodriguez

Christine Rodriguez

Therapist

Virtual • Florida


“I work from a trauma informed framework using a variety of modalities and techniques so that I may offer person specific guidance, tools and skills.”
Anxiety, Depression, LGBTQIA+, PTSD, Trauma
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Katina Young

Katina Young

Therapist

Virtual • Florida


“I believe each of us has the power to face our challenges and need a safe space to be heard and sort through viable solutions.”
Anxiety, Depression, Family issues, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Karen Shatz

Karen Shatz

Therapist

Virtual • Florida


Hello, I'm Dr. Karen Shatz, I am committed to guiding individuals through the intricate interplay of societal influences on personal narratives. With expertise in identity exploration, relationship dynamics, and self-empowerment, my approach aims to provide a warm, collaborative space for you to challenge and reshape limiting beliefs. I'm here to empower you to navigate life's complexities authentically. Ready to embark on a transformative journey? Contact me for support in deconstructing societal influences and shaping your unique narrative.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Haley Bland

Haley Bland

Therapist

Virtual • Florida


“I grew up in a family impacted by addiction, which gives me both personal insight and professional compassion for the complexity of recovery and healing.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Warm
Accepts 6 insurance carriers
Oscar DeBardeleben

Oscar DeBardeleben

Therapist

Virtual • Florida


My name is Oscar DeBardeleben, and I know firsthand that change is possible because I’ve lived it. As an Army veteran, I’ve faced the kind of life challenges that can feel insurmountable—but seeking therapy was the turning point that allowed me to reclaim my life. Today, I combine that personal resilience with a Master’s in Clinical Mental Health Counseling and a Social Work background to help others find their way back. Having served diverse communities within the VA and Indian Health Service, I am dedicated to helping you navigate your own path toward a stronger, more confident self.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Patricia Alday

Patricia Alday

Therapist

Virtual • Panama City, FL


Hello! My name is Patti Alday. I am a Licensed Mental Health Counselor, with years of experience helping people to navigate difficult seasons of life. I believe that healing happens when we allow others to walk alongside us in the process.

Anxiety, Depression, OCD, PTSD, Stress management
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Tanya McIntyre

Tanya McIntyre

Therapist

Virtual • Florida


“I take an invested and participatory approach to therapy which offers resources, support, and skill-development between sessions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Alexa Vazquez

Alexa Vazquez

Therapist

Virtual • Florida


My name is Alexa Vazquez and I am a Licensed Clinical Social Worker. I earned my Master of Social Work degree from Florida international University. I specialize in working with individuals and families, supporting them as they navigate challenges related to anxiety, depression, relationship concerns, and parenting dynamics.

ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Chantale Pierre

Chantale Pierre

Therapist

Virtual • Jacksonville, FL


“I believe healing happens through connection, and it's an honor to walk alongside clients as they rediscover their resilience, find relief from emotional pain, and move toward meaningful change.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Kim Marquard

Kim Marquard

Therapist

Virtual • Florida


“My biggest goals are to create a safe space to be yourself, be able to express yourself, and be able to understand yourself better to be able to then know and understand your triggers or ways to help move your life into a better direction.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Samantha Both

Dr. Samantha Both

Psychologist

Virtual • Florida


“I am licensed clinical psychologist, specializing in health psychology, chronic illness, and trauma in adults.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Gamaelle Lubin

Gamaelle Lubin

Therapist

Virtual • Florida


“I strive to create a safe and supportive environment where my clients feel heard, understood, and equipped with the tools they need to thrive.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Creative, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Timothy Cohen

Timothy Cohen

Therapist

Virtual • Florida


“My approach is integrative, neurodiversity-affirming and trauma-informed, combining counseling and music therapy to support emotional regulation, communication, and self-expression.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Holistic, Humorous
Accepts 6 insurance carriers
Lindsay Waldron

Lindsay Waldron

Therapist

Virtual • Florida


If you’ve been feeling overwhelmed, anxious, weighed down, or stuck carrying things you rarely say out loud, you don’t have to do that alone. I work with people navigating depression, anxiety, substance use, trauma, attachment wounds, and PTSD. In therapy, we’ll slow things down, make sense of what you’re carrying, and help you build a life that feels safer, steadier, and more like your own. Nothing is “too much” here, and you get to set the pace.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Stefanie Luttrell

Stefanie Luttrell

Therapist

Virtual • Florida


“I work with adults who are navigating anxiety, stress, relationship challenges, and emotional intensity.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Julie Eckhardt

Julie Eckhardt

Therapist

Virtual • Bonita Springs, FL


As a professional counselor of over 30 years, with a wide range of life experience, my approach is real. I offer genuine empathy and will meet you where you are.

I create a safe place for you to share, explore and freely express your struggles.

I specialize in various areas and modalities. I value my relationship with you and believe that a trusting relationship is essential to the healing process. I will assist you with identifying and processing unresolved issues/grief/trauma utilizing psychotherapy techniques and methods. And help you overcome thoughts/behavior which are hindering your growth.

I look forward to having the opportunity to join you on your personal journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Jose Chavez

Jose Chavez

Psychiatric Mental Health NP

Virtual • Florida


“I believe in creating a warm, non-judgmental space where we work together to understand your goals and develop a personalized plan.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Zelimna Taveras

Zelimna Taveras

Therapist

Virtual • Florida


“I offer a safe space where you can feel heard, seen, and understood, but also be held accountable for making decisions and changes that will be meaningful to your life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Cynthia Toyinbo

Cynthia Toyinbo

Therapist

Virtual • Florida


“I believe that meaningful change happens when we begin taking small, consistent steps—motivation often follows action.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers
Lillian Matthews

Lillian Matthews

Psychiatric Mental Health NP

Virtual • Florida


Hello! I work with adult clients, ages 18-64 years old, who have medication management needs for their mental health conditions. Clients should have appropriate acuity in the mild-to-moderate range for telehealth care. Certain conditions or symptom severity levels may need a more intensive care setting than telehealth. Same week appointments available.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Janeth Tamara

Janeth Tamara

Therapist

Virtual • Florida


“My therapeutic style is compassionate, strengths-based, and goal-oriented, with a focus on helping clients build on their existing abilities and resilience.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Laura Gray

Laura Gray

Therapist

Virtual • Orlando, FL


“I believe in meeting you exactly where you are—no judgment, no agenda except understanding you and supporting your goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, OCD
Challenging, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tiffany Lynch

Tiffany Lynch

Therapist

Virtual • Miami, FL


“I believe strongly in the importance of offering support, enhancing motivation, and instilling hope, this approach guides my work and reflect my empathetic nature and my goal of fostering positive change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sujamol Scaria

Sujamol Scaria

Psychiatric Mental Health NP

Virtual • Florida


“My approach is calm, supportive, and judgment-free—I want you to feel comfortable, heard, and truly cared for.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Svetlana Richer

Svetlana Richer

Psychiatric Mental Health NP

Virtual • Florida


I am a dedicated Nurse Practitioner with a strong background in mental health and primary care, committed to providing compassionate, patient-centered care. I earned my advanced practice degree from Wilkes University and have experience working with diverse populations across various clinical settings.

My approach is collaborative and holistic—I believe in treating the whole person, not just symptoms. I work with clients experiencing anxiety, depression, mood disorders, ADHD, and life transitions. I strive to create a supportive, non-judgmental environment where clients feel heard, understood, and empowered.

I utilize evidence-based treatments, including medication management when appropriate, and incorporate supportive and solution-focused approaches tailored to each individual’s needs. My goal is to help clients achieve stability, improve daily functioning, and enhance their overall quality of life.

I understand that seeking help can be a big step, and I am here to support you throughout your journey with respect, empathy, and professionalism.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Rose Sanz-Goode

Rose Sanz-Goode

Therapist

Virtual • Florida


“I am a licensed therapist in mental health and what sets me apart from other therapists is that I infuse spiritual principles in my work to help clients get centered and connect to who they really are.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Helene Vossos

Helene Vossos

Psychiatric Mental Health NP

Virtual • Davie, FL


“She empowers clients with education and fosters open communication to achieve optimal health outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Ashley Fredericks

Ashley Fredericks

Therapist

Virtual • St. Petersburg, FL


Feeling burnt out, unfulfilled, uninspired, and/or just not good? Looking for a holistic approach to therapy that will allow you to get back on your feet again and live a life you can be fully present for? Are you struggling with chronic stress, anxiety, and depression? Are past traumas and unhelpful patterns showing up in your jobs, relationships and other areas of your life? Let's work together to create a plan for you to be able to navigate your unique circumstances. Now offering business coaching to navigate hurdles that show up as a business owner.

I provide trauma-informed person-centered therapy. Additionally the modalities I like to work with are EMDR, IFS, existential, the use of mindfulness & somatic therapy. Whatever your therapeutic goal is, let's work together to determine what will be most helpful to you.

I will listen to your story and provide a space for you to process heavy emotions, trauma, grief, and other challenges that may come up. I understand that traditional talk therapy can feel scary, intimidating, and/or unknown if you haven't experienced it which is why I offer other options. Reach out and let's discuss your goals and what works best for you!

ADD/ADHD, Anger management, Anxiety, Depression, OCD
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Ana Chimeno De Buzzi

Ana Chimeno De Buzzi

Therapist

Virtual & in-person • Miami, FL


“I use evidence-based interventions that suit your individual case to help you to improve, resolve problems, and create the changes you desire.”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers
Brad Kerschensteiner

Brad Kerschensteiner

Therapist

Virtual & in-person • Miami Beach, FL


“My approach is practical, and compassionate, creating a safe, judgment-free space where you can be open and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Jenise Mitchell-Williams

Jenise Mitchell-Williams

Therapist

Virtual • Florida


Thank you for taking a moment to view my profile. As a Licensed Clinical Social Worker I serve the adult and geriatric population. I am a proud graduate of both the University of Georgia Graduate School and the University of Alabama at Birmingham.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Lydia Harris

Lydia Harris

Therapist

Virtual • Florida


“I approach my sessions with warmth and openness with each client. My aim is always to help process what brought you in and build upon the skills and techniques you already have to help empower you moving forward.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ronald Gabriau

Ronald Gabriau

Therapist

Virtual • Florida


“I'm a Licensed Clinical Social Worker with a strong foundation in clinical training and years of experience supporting adults through grief, loss, and life transitions.”
Anxiety, Depression, End of life care, Grief or loss, LGBTQIA+
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Tampa

Finding the right therapist in Tampa starts with getting clear on what you're looking for. Consider whether you need support for a specific concern — such as anxiety, depression, relationship challenges, or trauma — or whether you're looking for more general mental health care. Tampa has a large and diverse provider community, including licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists, each with different training and areas of focus.

From there, think about the practical details that matter to you: whether you prefer in-person sessions in neighborhoods like South Tampa, Hyde Park, or Carrollwood, or virtual appointments you can attend from home. Review provider bios to learn about their approach, specialties, and experience. A free phone consultation can also help you determine whether a provider feels like the right match before you commit to a session.

Therapy in Tampa can range widely in cost, and paying out of pocket adds up quickly. Using your in-network insurance benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their coverage.

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