

Tarpon Springs therapy services through Headway connect you with empowering, solution-oriented providers trained in CBT, EMDR, and strength-based approaches. Access talk therapy and medication management with flexible scheduling—many providers offer availability within two weeks. Work with your insurance to minimize out-of-pocket costs.
My core belief is simple: I believe in you and your ability to become the healthiest, most fulfilled version of yourself. Life often makes it hard to see that potential, let alone know how to get there. My role is to be your guide and ally on that journey.
My path to becoming a clinician has been intentional. Beyond my master's degree in counseling and advanced post-master's training, my work in non-profit and community mental health has given me a breadth of experience with people from all walks of life. This doesn't mean "I've seen it all," but it does mean that I'm prepared to meet you where you are, without judgment. No matter what you're going through, if you are ready to take a step, so am I.
Look, nothing gets better if we don't find a way to face it safely. That's why therapy takes courage. It took courage just to get this far, and you already deserve credit for that. When you're ready for that first, brave step of reaching out, I'll be here, ready to loan you some of my hope until you can hold it for yourself.
CJ deeply believes that a person’s past does not define their future. With a potent blend of empathy and expertise, she is passionate about helping individuals uncover their innate resilience and capacity for healing. Her approach is rooted in the belief that even the most painful histories can be transformed into sources of strength.
Having grown up in foster care, CJ brings a lived understanding of adversity—not as her reason for becoming a therapist, but as a quiet source of strength that has shaped her superpower: the ability to sit with any form of trauma without judgment or shock. Her presence is steady, compassionate, and unshakable—able to hold space for stories that are often too heavy for others to carry.
Specializing in trauma-informed and somatic therapies, CJ supports individuals, couples, and families through experiences of PTSD, anxiety, and complex trauma. Her mission is to guide clients toward a life marked by grace, growth, and resilience.
Please visit my website:
www.coastalpsychologicalgroupfl.com
We don't usually seek help when life is going well for us. Whatever your current situation is, you are looking for help and guidance. I provide an encouraging and warm environment for exploration and growth. I am passionate about my work and invested in your process towards transformation. I believe each client requires a unique treatment plan that is tailored to their personal life situation.
Hi, I’m Meredith Knitch, a Licensed Mental Health Counselor who’s passionate about helping people feel better and live more balanced, fulfilling lives. I specialize in supporting adults working through anxiety, addiction, trauma, and life transitions. My approach is warm, honest, and down-to-earth. We’ll work together at your pace to build tools that really work for you. I believe in creating a safe, judgment-free space where healing and growth can truly happen.
Psychiatric Mental Health NP
Virtual & in-person • 28 mi away • Wesley Chapel, FL


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Tarpon Springs starts with getting clear on what you're looking for. Think about the concerns you want to address — whether that's anxiety, depression, relationship challenges, grief, or something else — and whether you'd prefer individual sessions, couples therapy, or family counseling. Knowing your priorities can help you narrow your search quickly.
Tarpon Springs is a close-knit community in northern Pinellas County, and while local in-person options may be more limited than in nearby Tampa or Clearwater, virtual appointments make it possible to connect with a wider range of licensed providers across Florida. Look for a therapist whose specialties match your concerns, and read their bio to get a sense of their style and approach before booking.
Therapy in the Tampa Bay area can be expensive without coverage, but using your in-network insurance benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit — making it easier to find a therapist who fits both your needs and your budget.
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