

Postpartum support in Valrico connects you with 2,614 licensed providers experienced in postpartum mental health. Headway offers virtual and in-person sessions with flexible scheduling, free initial consultations, and insurance coverage to help you navigate this transition.
I’m a warm and charismatic PMHNP who takes a holistic and participatory approach to care. I specialize in treating depression and anxiety, helping clients feel empowered and supported throughout their healing journey.
I am Sarah and I am a Licensed Mental Health Counselor and Certified School Counselor in Florida. My 19 years of clinical experience have given me opportunity to work with a diverse population and in various therapeutic settings from Residential treatment, outpatient, to in-home therapy. These experiences have shaped me both personally and professionally. I have experience working with children, adolescents, adults, couples, and families. Although I have had opportunities to help clients work through different needs, I have a wealth of experience particularly working with clients who have experienced trauma, those experiencing anxiety and depression, difficulty with relationships and communication, difficulty managing stress or stressful events, families who are currently going through the adoption process, and helping parents to build healthy, secure attachments to their children.
Hi, I’m Lizandra — a Licensed Clinical Social Worker (LCSW) in Florida and U.S. Air Force Veteran passionate about helping others navigate life’s most challenging transitions. I specialize in military and veteran mental health, trauma recovery, and faith-informed counseling for individuals seeking balance, purpose, and peace.
Whether you’re working through anxiety, depression, relationship difficulties, or life changes, my goal is to provide a supportive space where you feel heard, understood, and empowered. I draw on both evidence-based practices and my own experience as a veteran to help clients process emotional wounds, strengthen resilience, and rebuild confidence from the inside out.
I’m especially passionate about working with those facing military-related stressors, reintegration challenges, and identity transitions, as well as women navigating seasons of growth and rediscovery. My approach is warm, compassionate, and grounded in both clinical expertise and faith-based understanding.
Together, we’ll focus on developing practical coping strategies, improving communication, and creating sustainable emotional wellness—so you can move forward with clarity, courage, and renewed strength.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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