Find a therapist in Wellington, FL — covered by insurance
Top therapists in Wellington, FL accepting new patients
Wellington mental health care is accessible through Headway's network of 8,725 providers serving communities including Royal Palm Beach, Greenacres, and nearby areas. Sessions are available within two weeks, with flexible scheduling and insurance-based pricing that can be as low as $0 per session.
“I want you to know that I’m here to support you with you with warmth and honesty. I’ll listen deeply, but I’ll also be directwhen it helps. You move forward. I’d believe I’m working towards real practical solutions so you’ll always feel heard, and we’ll take steps that make a difference in your life.“
My approach to mental health care is collaborative, compassionate, and evidence-based. I believe in treating the whole person — not just symptoms. Every patient receives individualized care tailored to their personal goals, medical history, and life circumstances.
I am a Licensed Mental Health Counselor in Florida. My work is grounded in evidence-based therapies that I tailor to each person’s needs. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, Family Systems, and Solution-Focused Therapy — all designed to help you understand what’s keeping you stuck, build effective coping skills, and create meaningful change.
I work with young adults and couples who feel emotionally overwhelmed, stuck in anxious patterns, or disconnected from themselves or their relationships. My background includes supporting people through life transitions, grief, anxiety, and relationship stress. I believe therapy works best when you feel truly seen, supported, and understood.
Hi there, it's nice to meet you! I'm Mode, a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of experience in the mental health field. I have a deep passion for supporting children, teens, and young adults navigating ADHD, depression, and anxiety, as well as helping adults of all ages find healthier ways to manage stress and reclaim a sense of balance. Outside of work, I love to travel and spend time at the beach, experiences that remind me daily of the power of slowing down and being present.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Wellington
Finding the right therapist in Wellington, FL starts with getting clear on what you're looking for. Consider whether you want support for a specific concern — such as anxiety, depression, relationship challenges, or life transitions — or broader mental health care. Licensed providers like LMHCs, LCSWs, psychologists, and psychiatrists each bring different training and approaches, so reviewing a provider's background and specialties can help you find a strong match.
Wellington and the surrounding Palm Beach County area have a range of mental health providers, but narrowing your options can still feel overwhelming. Factors like session format (virtual or in-person), scheduling availability, and whether a provider's communication style resonates with you all play a role. Reading detailed provider bios before booking can give you a sense of what to expect and whether a provider is the right fit.
Therapy in Wellington can be expensive without insurance coverage. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.
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