Find a therapist in Florida — covered by insurance

Life can feel heavy sometimes. You may be feeling overwhelmed by anxiety, stress, relationship struggles, low self-esteem, or simply exhausted from trying to hold everything together on your own. Therapy is a space where you can finally exhale, feel heard, and begin to better understand yourself without fear of judgment. I believe healing starts with feeling safe, supported, and genuinely connected. Together, we can work through the challenges keeping you stuck and help you build healthier patterns, stronger confidence, and a life that feels more balanced and fulfilling.

I am a Licensed Clinical Social Worker (LCSW) based in Connecticut. I am a dedicated therapist with experience delivering client-centered care to individuals from diverse backgrounds. My clinical style integrates evidence-based practices, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Person-Centered Therapy. I shape my approach to each client’s needs, tailoring therapy to support them in the ways that are most helpful and relevant to their unique situation. My role as your therapist is to help you deepen your self-understanding, identify and build upon your strengths, and develop effective tools for managing life’s challenges and the discomfort that can accompany them.

Generous, Dependable, Supportive, Kindhearted, Insightful, assertive, courageous, bold, compassionate

I have worked with diverse populations in a variety of settings, including inpatient psychiatric stabilization, homeless prevention, and integrated healthcare. These experiences have allowed me to develop an eclectic skill-set with a person-centered approach. I love being a social worker and having the privilege of helping others heal and grow.

Hi! My name is Kayla. I have been a nurse for 20 years and have been a Psychiatric Mental Health Nurse Practitioner for the past 3 years. I am a mom, spouse, divorcee, cancer survivor, and I love animals. I am here to listen and to meet you where you are. Your mental health impacts every aspect of your life, health, and relationships. I am trained to treat complex and the most common mental health conditions with an individualized treatment plan. My primary population is adults, including geriatrics. As an experienced partner in your mental health journey, finding the right treatment plan for you is my goal.

I believe that meaningful change begins with feeling heard, understood, and accepted. My goal is to create a supportive, nonjudgmental space where clients feel comfortable exploring life's challenges and developing practical tools for lasting growth.

Hello, my name is Peggy, and I bring over 30 years of experience as a therapist. My goal is to create a safe and supportive space where you feel truly heard. I take time to understand you as a whole person—your history, your strengths, and the challenges you’re facing—so we can work together toward meaningful change.

I am a Licensed Clinical Social Worker dedicated to helping children, adolescents, adults, and families navigate life's challenges with confidence and support. With years of experience in behavioral health, child welfare, crisis intervention, and family services, I understand that seeking help can be a difficult first step, and I strive to create a safe, compassionate, and nonjudgmental space for healing and growth.

My approach is collaborative, strengths-based, and tailored to each client's unique needs. I work with individuals experiencing anxiety, depression, stress, life transitions, trauma, relationship challenges, parenting concerns, and self-esteem issues. Together, we will identify your strengths, develop practical coping strategies, and work toward meaningful goals that support your overall well-being.

I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and Trauma-Informed Care. My goal is to empower clients to build resilience, improve emotional wellness, and create lasting positive change.

Whether you are facing a current challenge or seeking support for personal growth, I look forward to partnering with you on your journey.

If you're an adolescent or adult carrying anxiety, depression, trauma, or the kind of exhaustion that comes from navigating life on your own for too long, therapy with me is meant to feel calm, unhurried, and genuinely supportive. I work with teens and adults facing relationship struggles, self-esteem challenges, life transitions, emotional dysregulation, and stress that's hard to shake. I also support parents of children and young adults with ADHD or autism-related needs, and I have experience working with individuals and families facing complex mental health and substance use challenges. My background spans community mental health, crisis stabilization, outpatient care, and hospital settings, so I've sat with a wide range of what people go through.