

Navigate family dynamics and relationship challenges in Gainesville through personalized counseling designed for your unique situation. Access 831 compassionate providers on Headway who specialize in family support, with convenient scheduling and insurance coverage options available.
Seeking therapy can feel vulnerable, and choosing the right therapist is an important step. My goal is to create a space where you feel heard, respected, and supported — without judgment. I believe meaningful change happens through a strong therapeutic relationship built on trust, authenticity, and collaboration.
I am a Licensed Professional Counselor (LPC) with a background in Clinical Mental Health Counseling. My experience in private practice and community mental health has allowed me to support individuals navigating anxiety, depression, trauma, life transitions, relationship challenges, and concerns related to identity and self-worth.
My therapeutic style is empowering, collaborative, and grounded in evidence-based practices. I tailor treatment to each person because no two stories are the same. I draw from Cognitive Behavioral Therapy (CBT), trauma-informed care, Person-Centered Therapy, mindfulness-based strategies, and Solution-Focused Therapy. Together, we’ll identify patterns that may be keeping you stuck, build practical coping skills, and deepen self-awareness, while also exploring underlying emotions and past experiences that shape your present challenges.
I work with adults, couples, and families. My areas of focus include anxiety and chronic stress, depression and mood concerns, trauma and PTSD, relationship and attachment issues, life transitions, self-esteem, identity development, burnout, and compassion fatigue. I strive to provide an inclusive, affirming space for individuals of all backgrounds and lived experiences.
Clients often describe me as approachable, thoughtful, and grounded.
Outside of work, I value time with family, traveling, fitness, creativity, and continued personal growth. I believe in practicing the same self-awareness and balance that I encourage in my clients.
I believe everyone has a unique story and deserves an individualized approach to care. Once we decide to work together, we’ll act as partners in your therapeutic journey. It’s important to me that we communicate openly and you feel respected in our relationship. I’ll be there to listen to you, challenge you, and support you along the way.
I’m a licensed clinical social worker with a diverse background from working with military, children and family’s, substance abuse, mental health and other populations. I graduated with my masters degree in 2016 from the University of Southern Mississippi located in Longbeach Mississippi after my military service. I like for anyone that I and providing services a service to feel safe and open.
I have a PhD in Counselor Education and Supervision from Mercer University. I received my master's in clinical mental health from Mercer as well. I have been in practice for almost 10 years in one capacity or another. I have my LPC in the state of Georgia.
Hi, I’m Shanae Benito, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) dedicated to helping individuals navigate life’s challenges with support, compassion, and practical tools for change. I work with adolescents and adults experiencing anxiety, depression, trauma, relationship concerns, stress, and life transitions. My approach combines evidence-based practices including TF-MCBT (Trauma-Focused Mindfulness-Based Cognitive Therapy) while creating a space where you feel heard, understood, and seen. I believe healing is not about having all the answer. It's about taking the next step forward together.
Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX).
I received my Master's Degree in Clinical Counseling and Psychology from LaSalle University, over 13 years ago.
My goal is to give you the tools needed to stop surviving, and start living an authentic life. In a safe and secure place, we will face the past, heal it and bring you to become the best version of yourself.
Is your life stressful and overwhelming? Are you ready to break self-destructive patterns and addictions? If your answer is yes, then help is at hand. Goal Focus Counseling Services (GFPS) incorporates faith along with psychodynamic intervention to give you an effective plan of action. Individualized attention is given to address persistent personal, relationship and work concerns. You and your family can express your feelings privately with someone who is supportive and non-judgmental. Our objective is to focus on goals to maximize your therapeutic experience. With over 20 yers. experience, we now offer video/phone sessions.
I believe genuine healing springs from feeling fully understood and accepted. In our work together, you'll find a therapist who listens deeply, asks curious questions, and partners with you to uncover pathways toward growth and relief. We co-design your journey based on your goals, values, and strengths.
I offer a safe, nonjudgmental space where healing begins with feeling truly seen and heard. I believe each person's story is rich with meaning and resilience, and therapy should honor your lived experience. Whether you're navigating anxiety, overwhelm, loss, or major life transitions, I meet you where you are with curiosity, respect, and care.
"You aren’t defined by your past—you are the author of what comes next."
Life can often feel like a story we no longer want to be in. Whether you are navigating the complexities of anxiety, trauma, or the unique pressures of adolescence, I am here to help you rewrite the narrative. My approach is rooted in Systems Theory and Solution-Focused Therapy, meaning we look at the big picture of your life while building practical tools for immediate growth.
I work with individuals, couples, and families to create a space that is warm, welcoming, and entirely yours. Together, we will turn "feeling stuck" into a journey of empowerment. I’m a proud graduate of the University of West GA and National University, and I’m ready to help you start your next chapter


Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.
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