Family therapy and counseling in Woodstock, GA

Welcome, I am so glad you are here! I am a Licensed Professional Counselor with a passion for supporting people through life’s most challenging and transformative moments. I have the privilege of walking alongside clients from diverse backgrounds as they navigate life’s challenges. My practice is dedicated to fostering client growth, emotional resilience, and mental wellness through evidence-based practices in diverse populations.

I understand how intimidating it can be to reach out for help, and I deeply respect the courage it takes to begin this journey. Therefore, my focus is building a strong therapeutic relationship, allowing clients to feel secure enough to explore difficult emotions and experiences; being client-centered, validating experiences without imposing judgments or assumptions; practicing cultural sensitivity and humility, with mindfulness of how culture, race, religion, gender identity, sexuality, and lived experiences shape a client’s worldview and mental health; empowering clients to explore, learn, and build tools to manage their lives more effectively; and focusing on the client’s goals and values.

Clear, honest communication is a powerful tool for healing and growth. In our work together, you can expect a space that is warm and supportive, but also direct and intentional. I practice active listening, utilize humor when appropriate, and will give you opportunities to reflect on your experiences, with calmness and patience. I will ask meaningful questions and challenge unhelpful patterns with compassion, designed to help you build the tools to confidently navigate life’s challenges.

After spending 12 years working in the legal field, having 3 children, and ensuring my son with special needs had the support he needed to reach his potential, which he did beautifully, I decided to follow my (other) passion. Went back to school in 2016 to earn my Masters in Social Work, which allowed me to follow my dream - helping people find their voice, their identify, their peace, their power and their ability to grow.

Life experiences can affect our mood, mental well-being, physical health and emotional stability. They can shake our confidence and self-esteem. There is hope!

I work primarily with adult men who may appear successful and capable on the outside, but inwardly feel stuck, confused, disconnected, or overwhelmed. Many of my clients are high-functioning professionals or retired men who’ve spent years focused on careers and responsibilities, but now find themselves asking deeper questions about who they are, why they feel the way they do, and how to live more authentically. Some are navigating major life transitions—divorce, retirement, grief, or aging. Others are simply tired of feeling emotionally numb, misunderstood, or unsure of how to change long-standing patterns.

I specialize in working with men who are ready to take an honest look at themselves—not because something is “broken,” but because something inside is asking for more. More clarity. More peace. More understanding of why they think, feel, and act the way they do. Using evidence-based modalities such as: Internal Family Systems (IFS) , Hypnotherapy and DBT.

I understand the pressures, expectations, and quiet struggles many men carry—but rarely talk about. I also know how hard it can be to reach out and say, “I could use someone to talk to.” Therapy isn’t about being weak. It’s about being brave enough to face what’s been buried, and strong enough to grow beyond it. If any of this speaks to you, let's talk