

Find affordable mental health care in LaGrange with Cigna coverage through Headway. With copays as low as $0-$30 per session, access 2,461 licensed providers for virtual or in-person therapy. Start your free consultation today and get matched with the right provider.
Whether you’re battling your inner critic, processing trauma, or just trying to survive in a neurotypical or cis-normative world, I’m here to support your growth, healing, and self-discovery. Therapy doesn’t have to be sterile or detached—we can bring your fandoms, creativity, and passions into the room as tools for healing.
I work primarily with adult men who may appear successful and capable on the outside, but inwardly feel stuck, confused, disconnected, or overwhelmed. Many of my clients are high-functioning professionals or retired men who’ve spent years focused on careers and responsibilities, but now find themselves asking deeper questions about who they are, why they feel the way they do, and how to live more authentically. Some are navigating major life transitions—divorce, retirement, grief, or aging. Others are simply tired of feeling emotionally numb, misunderstood, or unsure of how to change long-standing patterns.
I specialize in working with men who are ready to take an honest look at themselves—not because something is “broken,” but because something inside is asking for more. More clarity. More peace. More understanding of why they think, feel, and act the way they do. Using evidence-based modalities such as: Internal Family Systems (IFS) , Hypnotherapy and DBT.
I understand the pressures, expectations, and quiet struggles many men carry—but rarely talk about. I also know how hard it can be to reach out and say, “I could use someone to talk to.” Therapy isn’t about being weak. It’s about being brave enough to face what’s been buried, and strong enough to grow beyond it. If any of this speaks to you, let's talk
I am a Licensed Professional Counselor with over 20 years of experience in the mental health field. I hold a Master's degree in Counseling and Psychological Services, and I currently provide telehealth services in a private, secure setting. I am passionate about what I do, and I believe in meeting people exactly where they are in their journey. My primary goal is to empower you to create and live the life you truly deserve.
I’ve spent years sitting with people at their lowest—through addiction, crisis, and the kind of pain that can make life feel unmanageable. That work taught me something I bring into every session now: nobody is “too much,” and no story is too messy. These days, I’m more focused on slower, steadier work. Whether you’re worn down by depression, gripping through stress, or finally ready to be honest about drinking or using, I’ll meet you where you are with steadiness, honesty, and compassion. You don’t need the right words yet; we’ll figure it out together.
Hi, I’m Elizabeth, a Licensed Professional Counselor who believes therapy is a collaborative process built on trust and the belief that every person has the capacity for growth. I provide a supportive, nonjudgmental space where clients can explore their thoughts, emotions, and behaviors while developing tools to create meaningful change. I specialize in working with individuals navigating addiction, trauma, anxiety, and other life stressors using a strengths-based approach and Cognitive Behavioral Therapy (CBT) techniques tailored to each client’s individual needs.
My name is Tonia Spaulding, and I am a Licensed Professional Counselor (LPC). I believe that meaningful change is possible when clients feel heard, supported, and empowered. My approach to counseling is collaborative and compassionate—I work alongside you, not as an authority over you.
I specialize in Dialectical Behavior Therapy (DBT) and Solution-Focused Therapy. This means I help clients build practical skills to manage emotions, cope with stress, improve relationships, and move toward their goals while also focusing on strengths and solutions rather than problems alone. I value progress at your pace and tailor therapy to fit your unique needs and life experiences.
I strive to create a safe, nonjudgmental space where you can be open, honest, and yourself. Whether you are seeking support during a difficult season or looking to develop healthier coping strategies, my goal is to help you feel empowered, understood, and confident in your ability to create positive change.
I believe that therapy should feel supportive, practical and real. Many of the people I work with feel overwhelmed by anxiety, stress, or major life transitions and just want to feel like themselves again. This is a space where you can talk openly without judgment while also gaining tools that actually help in everyday life. My goal is to help you feel more grounded, confident, and clear about your next steps.
Hi there, I’m glad you’re here. As a board-certified Psychiatric Mental Health Nurse Practitioner and Certified Eating Disorder Specialist-Consultant (CEDS-C), I support teens and women in managing anxiety, depression, eating disorders, and emotional overwhelm so they can feel grounded, confident, and healthy again. Reaching out for support is a brave step, and I respect the strength it takes to start this journey.
Greetings!
I look forward to working with you and being that change agent you're looking for. I have a Doctorate Degree in Social Work and I'm a License Clinical Social Worker (LCSW) and Certified Masters Addiction Counselor (MAC) with over 30 years of experience working with individuals (14 years old-up) who have challenges with addictions, depression, stress management, grief and loss, and relationship concerns, just to name a few.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.