Book a therapist or psychiatrist in Lilburn, GA covered by Cigna

Hi there! I’m a Licensed Professional Counselor dedicated to helping people feel understood and supported as they work through life’s challenges. I take a compassionate and collaborative approach, using techniques from acceptance based therapy, mindfulness, and solution-focused work to guide clients toward positive change. I enjoy working with children, teens, and adults, especially those navigating anxiety, self-esteem issues, or transitions in life. My goal is to help you feel safe, seen, and equipped to thrive both within yourself and in your relationships.

If you're struggling with feeling like you fit in, knowing who you are, or carrying a heavy weight across your shoulders, welcome. I specialize in trauma and dissociation, neurodivergence, and LGBTQIA+ concerns. I've been practicing therapy for the past five years and have been in mental health for the last decade.

I have over 20 years of experience serving others in some capacity. I am caring, understanding, and dedicated to help you make positive progress in your personal and professional live. I believe who you are makes a difference and you matter.

I am a licensed professional counselor licensed in Georgia with over 10 years of experience working as a therapist for many different age groups. I served in the U.S. Army for 20 years before retiring. I have worked with clients with a wide range of concerns including PTSD, depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I have helped many people who have experienced physical trauma or emotional abuse.

My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach utilizes Cognitive-Behavioral Therapy, Solution Focused Therapy, Psychodynamic, and Rational-Emotive Counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I also use Mindfulness exercises in my counseling.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you.

I am a Licensed Professional Counselor with over 20 years of experience in the mental health field. I hold a Master's degree in Counseling and Psychological Services, and I currently provide telehealth services in a private, secure setting. I am passionate about what I do, and I believe in meeting people exactly where they are in their journey. My primary goal is to empower you to create and live the life you truly deserve.

I’ve spent years sitting with people at their lowest—through addiction, crisis, and the kind of pain that can make life feel unmanageable. That work taught me something I bring into every session now: nobody is “too much,” and no story is too messy. These days, I’m more focused on slower, steadier work. Whether you’re worn down by depression, gripping through stress, or finally ready to be honest about drinking or using, I’ll meet you where you are with steadiness, honesty, and compassion. You don’t need the right words yet; we’ll figure it out together.

Hi, I’m Elizabeth, a Licensed Professional Counselor who believes therapy is a collaborative process built on trust and the belief that every person has the capacity for growth. I provide a supportive, nonjudgmental space where clients can explore their thoughts, emotions, and behaviors while developing tools to create meaningful change. I specialize in working with individuals navigating addiction, trauma, anxiety, and other life stressors using a strengths-based approach and Cognitive Behavioral Therapy (CBT) techniques tailored to each client’s individual needs.

My name is Tonia Spaulding, and I am a Licensed Professional Counselor (LPC). I believe that meaningful change is possible when clients feel heard, supported, and empowered. My approach to counseling is collaborative and compassionate—I work alongside you, not as an authority over you.

I specialize in Dialectical Behavior Therapy (DBT) and Solution-Focused Therapy. This means I help clients build practical skills to manage emotions, cope with stress, improve relationships, and move toward their goals while also focusing on strengths and solutions rather than problems alone. I value progress at your pace and tailor therapy to fit your unique needs and life experiences.

I strive to create a safe, nonjudgmental space where you can be open, honest, and yourself. Whether you are seeking support during a difficult season or looking to develop healthier coping strategies, my goal is to help you feel empowered, understood, and confident in your ability to create positive change.

I believe that therapy should feel supportive, practical and real. Many of the people I work with feel overwhelmed by anxiety, stress, or major life transitions and just want to feel like themselves again. This is a space where you can talk openly without judgment while also gaining tools that actually help in everyday life. My goal is to help you feel more grounded, confident, and clear about your next steps.

I am native Houstonian, servicing all Texas. I am a proud graduate of a historically black university who takes pride in servicing BIPOC particularly women ages 18 and older heal, grow their emotional intelligence , and become aware of their inner strengths to secure internal PEACE.

I am compassionate, empathic, solution-oriented, and driven provide exception al care by implementing effective yet realistic treatment plans for youth and adults

Hi, I’m Shanae Benito, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) dedicated to helping individuals navigate life’s challenges with support, compassion, and practical tools for change. I work with adolescents and adults experiencing anxiety, depression, trauma, relationship concerns, stress, and life transitions. My approach combines evidence-based practices including TF-MCBT (Trauma-Focused Mindfulness-Based Cognitive Therapy) while creating a space where you feel heard, understood, and seen. I believe healing is not about having all the answer. It's about taking the next step forward together.

Hi there, I’m glad you’re here. As a board-certified Psychiatric Mental Health Nurse Practitioner and Certified Eating Disorder Specialist-Consultant (CEDS-C), I support teens and women in managing anxiety, depression, eating disorders, and emotional overwhelm so they can feel grounded, confident, and healthy again. Reaching out for support is a brave step, and I respect the strength it takes to start this journey.