Prenatal and postpartum therapists & psychiatrists in Valdosta, GA

You can be successful, dependable, and still feel exhausted.

Many of the people I work with are carrying careers, relationships, family responsibilities, caregiving, or the pressure of trying to hold everything together for everyone else. On the outside things may look fine, but internally you're overwhelmed, anxious, emotionally drained, or disconnected from yourself.

I work with adolescents and adults navigating anxiety, depression, ADHD, relationship challenges, grief, and life transitions. Therapy with me is a place to slow down, make sense of what you're carrying, and develop practical tools that help life feel more manageable again.

Hi I am Dr. Liza. I grew up in rural Wyoming, lived in Utah for many years, and over the last three years moved to Georgia. I have been married for 26 years to my high school sweetheart and have three beautiful children.

I am so excited to get to know you. I look forward to using our therapeutic relationship built on trust, kindness, respect, and openness to help you build on the life you are seeking. I have worked with children, adolescents, adults, families, and couples in many varying situations which include mental health, addictions, behavioral, and relational concerns. This is my 18th year as a clinician and every relationship I build with clients is so important. I believe in you!!

My qualifications and competence in the area of Counseling are founded on my education, work experience, and additional training in areas relating to the field of counseling. I have over five (5) years’ experience providing services to a wide range of populations including adolescents, adults and couples in school, outpatient, nonprofit, and virtual settings. My specialties include providing counseling services to adults, adolescents, and families surrounding depression, anxiety, trauma, life changes, and emotional regulation.

Welcome! My goal is to partner with families to help clients live happy, healthy lives. Whether you've experienced side effects from medication or haven't seen the progress you hoped for, I'm here to work with you toward a solution.

Finding the right medication is only part of the picture — truly understanding what's happening in your life matters just as much. That's why I incorporate brief, solution-focused therapy into every visit and make a point of staying in close communication with your other providers.

As a child and adolescent psychiatrist, I have extensive training and experience treating ADHD, anxiety, depression, and a range of other behavioral health challenges. I also enjoy working with young adults in their twenties who are navigating the unique transitions and challenges that come with that stage of life.

I have a special interest in women's health — particularly during the perinatal period and menopause — as well as the unique needs of healthcare workers.

Something brought you here — and that matters. Reaching out for support takes self-awareness and courage, and it's often the first real step toward change.

I'm a Licensed Marriage and Family Therapist and Certified Employee Assistance Professional with more than 20 years of experience helping children, teens, and adults move through some of life's most challenging moments. Over two decades, I've learned one consistent truth: when people learn to recognize their own strengths, they're far better equipped to overcome what's holding them back.

My approach is direct but warm — I meet you where you are, not where I think you should be.

Hi, I’m Shanae Benito, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) dedicated to helping individuals navigate life’s challenges with support, compassion, and practical tools for change. I work with adolescents and adults experiencing anxiety, depression, trauma, relationship concerns, stress, and life transitions. My approach combines evidence-based practices including TF-MCBT (Trauma-Focused Mindfulness-Based Cognitive Therapy) while creating a space where you feel heard, understood, and seen. I believe healing is not about having all the answer. It's about taking the next step forward together.

I am passionate about serving people helping to rebuild trust, restore relationships, and move beyond struggles with trauma, addiction, intimacy, depression and brokenness.

You're here! Right here, right now! You may not be where you want to be yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I make sure to let you know when I've noticed your progress. Even when they seem too small to notice, I'll notice! You’ll be surprised how much a little positivity can help.

I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with mild and severe mental health concerns.

When I counsel, my style is energetic, compassionate, and supportive. I praise your progressions, and I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is humanly possible. I love to empower my clients. I can't wait to meet you!

As a board-certified psychiatric mental health nurse practitioner, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the most complex parts, so congratulations on taking that step!

Hello there!

My aim as a therapist is to connect with you as a person, not just a client. In my opinion, therapy can be fun, not just full of tears and processing hard things. I try to make it fun and enjoyable even though there will be times when it's difficult. I use humor to bring you out of your shell and connection to get you where you want to go! I can't wait to meet you.

I earned my Master of Social Work degree and have experience providing mental health services in outpatient, intensive outpatient, partial hospitalization, substance use treatment, and correctional settings.

Throughout my career, I have worked with individuals facing anxiety, depression, trauma, stress, relationship concerns, and life transitions. These experiences have reinforced my belief in the resilience and capacity for growth that each person possesses.

I am passionate about helping clients gain insight, build confidence, and create meaningful change. Seeking support is an important step, and I am honored to walk alongside clients on their journey toward healing, growth, and improved well-being.

Hi, I’m Dr. Linda Wickens, a doctoral-level therapist and coach who works with individuals navigating stress, life transitions, relationship challenges, and patterns that keep them feeling stuck while preventing forward movement and growth. Many of my clients are high-functioning on the outside but feel overwhelmed, disconnected, or frustrated that change feels harder than it should.

Therapy and coaching with me are never one-size-fits-all. We work collaboratively to create a plan that is specific to you, your goals, and your capacity, adjusting pace and structure as your needs evolve. I focus on helping clients understand their patterns, build emotional awareness, and develop practical skills they can actually use in daily life.

I hold a Doctorate in Social Work and am a fully licensed clinical social worker, with over nine years of experience in the mental health field. My work integrates evidence-based therapy with a coaching-informed lens when appropriate, allowing sessions to be both supportive and goal-oriented while still making space to explore the past and its impact on the present.

Clients often describe my style as warm, direct, and collaborative. As part of my concierge model, clients work directly with me rather than an assistant, and I remain accessible to my clients outside of sessions through secure communication when needed. I believe growth happens through understanding, compassion, and honest conversation, and that progress is most sustainable when care feels personal, intentional, and consistent.

Please Note: I do not provide couples or marriage counseling. Additionally, I am not able to treat clients who are experiencing active suicidal ideation or self-harm behaviors. If these services are needed, I encourage seeking a provider who specializes in these areas or contacting appropriate crisis resources if immediate support is required.