Trauma and PTSD therapists & psychiatrists in Buffalo Grove, IL

Life can feel like a lot sometimes, whether you're navigating anxiety, grief, addiction, or the emotional weight of caring for a loved one. Maybe things feel tangled, or you're used to being the strong one for everyone else. You don’t have to figure it all out alone. I want to understand your story, what’s been heavy lately, and what you’re hoping will feel different. Together, we can begin to make sense of it all and help you feel more steady, supported, and like yourself again.

Hey there! I'm Jae. My pronouns are he/they. I'm a nonbinary, queer psychotherapist. I'm a licensed clinical social worker and psychotherapist. I earned my Masters in Social Work from Florida Atlantic University. My background includes a decade of community organizing and social work, focused through the lens of social justice, anti-racism, harm reduction, and queer-affirming frameworks.

My interpersonal style can be described as warm, inquisitive and humorous. What I value most about therapy is unconditional positive regard for you as a client and also unconditional positive regard for myself. I also value self-care for myself and the clients I work with. Taking care of yourself is an in-depth process so you can be the best person you can be. Being aware of yourself and who you are will lead to positive outcomes and thriving as a person instead of stagnating. A favorite quote of mine is from Socrates: "An unexamined life is not worth living." As a counselor I have worked with people of many and varied backgrounds for nineteen years. I welcome the opportunity to get to know you and to work with you toward positive change and growth. My Master's degree is in Clinical Social Work, Aurora University, Aurora, Illinois. Clinical Social Work is another way of saying I help people who may be struggling with social anxiety, anxiety, panic attacks, feelings of hopelessness, sadness/not liking yourself, relational issues, identity issues and more. I look forward to getting to know you!

I exercise good self-care by enjoying working out, hiking in State and local parks, meeting up with friends for coffee, reading the classics, tatting, and making music on my hammered dulcimer.

I believe quality mental health care starts with feeling heard and respected. I take a collaborative, patient-centered approach and work to understand the whole person, not just symptoms. My goal is to provide a supportive, nonjudgmental space while offering thoughtful, evidence-based psychiatric care tailored to each individual’s needs.

Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Virginia, and I’m passionate about supporting adults on their journey toward healing and well-being. With a master’s degree from Virginia Commonwealth University and over seven years of experience, I’ve had the privilege of helping individuals navigate challenges like anxiety, depression, and other life stressors.

Making the decision to begin therapy is a meaningful step, and I am committed to creating a space where you feel safe, supported, and truly heard. With over 18 years of experience as a school social worker, I have had the privilege of helping children, adolescents, and families navigate life’s challenges with compassion, understanding, and practical support. Throughout my career, I have worked with clients experiencing anxiety, depression, behavioral concerns, family conflict, grief, trauma, life transitions, school-related stress, low self-esteem, and difficulty managing emotions. I believe every person’s story is unique, and therapy should be tailored to your individual needs, strengths, and goals. My hope is to walk alongside you as you move toward growth, healing, and a more fulfilling life!

I am a Licensed Clinical Social Worker with over 20 years of experience working with children, teens, adults, and families. My background includes child welfare, foster care, residential treatment, aftercare, and behavioral health. I understand that people come to therapy carrying stress, grief, anxiety, trauma, family conflict, and life changes. My goal is to create a safe and supportive space where you feel heard, respected, and understood.

You’ve already taken an important step by being here. I’m Selena Hughes, a Licensed Clinical Professional Counselor, and I work with adults facing substance use, anxiety, depression, PTSD, bipolar disorder, grief, and trauma. Together, we’ll make sense of what you’re going through, better understand your patterns, and help you reconnect with your strengths so you can feel more hopeful and in control.