Bipolar disorder therapists & psychiatrists in Downers Grove, IL

I specialize in helping adults navigate anxiety, depression, bipolar disorder, and relationship challenges with compassion, clarity, and a holistic lens. Clients often tell me they feel seen, safe, and supported in our work together. As a therapist, I combine clinical expertise with intuition and deep respect for the whole person-mind, body, and spirit-to create a space where healing, insight, and lasting change can take root.

I come to therapy with a background in education and theater, which has deeply shaped how I connect with people and understand the human experience. My work is rooted in helping individuals better define who they are, where they want to be, and what may be standing in the way of getting there.

I believe therapy is a collaborative process built on curiosity, honesty, and growth. Together, we’ll identify obstacles, explore patterns, and engage with challenges in a meaningful way until we find solutions that truly work for you. My goal is to provide a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.

I am a Licensed Mental Health Counselor (LMHC) and Licensed Marriage & Family Therapist (LMFT) with years of experience supporting children, adolescents, adults, couples, and families. My background includes working in schools, military communities, and private practice settings, which has given me a deep understanding of the unique challenges people face in different life stages and environments. I am passionate about creating a safe, nonjudgmental space where clients feel supported, respected, and empowered to grow.

Often, struggles can become gateways to transformation. Many of the clients I work with are navigating low self-esteem, anxiety, depression, chronic stress, trauma, grief, or major life transitions that leave them feeling overwhelmed, stuck, or disconnected. You may be experiencing racing thoughts, emotional exhaustion, relationship difficulties, loss, or uncertainty about your direction in life. When we begin to explore these experiences with compassion and curiosity, new perspectives and meaningful change can emerge.

I believe telling your story in a safe, supportive space can be deeply healing. I want to hear about your hopes, dreams, challenges, and losses. My goal is to help you better understand your experiences, develop emotional resilience, and move toward greater clarity and self-acceptance. You are not alone, and I am here to walk alongside you as you move forward on your journey toward healing and growth.

I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) and mom of four with a passion for helping people feel balanced, understood, and supported. I earned my nursing degree from Chamberlain University in Chicago and completed my psychiatric graduate training at the University of Kentucky. I’ve been proudly serving patients as a PMHNP since 2022.

I provide care for children (6+), teens, and adults, including parents, professionals, students, and anyone navigating life transitions or emotional challenges. My focus areas include: ADHD, anxiety & panic, depression, bipolar disorders, trauma & PTSD, emotional dysregulation and impulsivity, sleep issues, and mood and behavior concerns in children/teens.

You’ve already taken an important step by being here. I’m Selena Hughes, a Licensed Clinical Professional Counselor, and I work with adults facing substance use, anxiety, depression, PTSD, bipolar disorder, grief, and trauma. Together, we’ll make sense of what you’re going through, better understand your patterns, and help you reconnect with your strengths so you can feel more hopeful and in control.

As a Licensed Clinical Social Worker, I believe that prioritizing mental health is an integral part of quality of life. Congratulations on taking the first step towards self improvement! I have been practicing for 20 years with a focus on individuals experiencing depression, anxiety, ADHD, and difficulty with life transitions. I am also passionate about working with couples who are experiencing disconnection, conflict, and communication issues.