

Elgin residents managing OCD can access providers experienced in treating contamination fears, checking behaviors, and harm-related intrusive thoughts through Headway's network of 814 therapists. Many providers offer free initial consultations and are available within two weeks, using CBT, ACT, and other research-backed approaches to support your recovery journey.
I offer a kind, supportive, and nonjudgmental space where you can show up exactly as you are. Many people come to therapy feeling overwhelmed, stuck, anxious, emotionally drained, or unsure how to move forward. You may be dealing with anxiety, depression, stress, life transitions, relationship issues, or simply the weight of trying to hold everything together on your own. My goal is to help you feel safe, heard, and supported as we work through what is weighing on you. Therapy with me is about creating a space where you do not have to have all the answers right away - just a willingness to begin.
I am a dual board-certified psychiatric and geriatric nurse practitioner with over 25 years of healthcare experience, providing compassionate, evidence-based mental health care to young adults, adults, and older adults. I specialize in treating depression, anxiety, insomnia, bipolar disorder, schizophrenia spectrum disorders, and behavioral or psychological symptoms associated with dementia and complex medical conditions.
My experience spans hospital care, rehabilitation, hospice, and long-term care settings, giving me a deep understanding of the connection between physical and mental health. I am especially comfortable supporting individuals with multiple medical concerns or those navigating life transitions related to aging, illness, or stress.
I’m dedicated to providing compassionate, evidence-based mental health care for individuals of all backgrounds. My goal is to create a safe space where you feel supported, understood, and empowered to take control of your mental well-being. I value collaboration, transparency, and genuine connection in the healing process.
My name is Najm Zaman, and I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life’s challenges, heal from trauma, and build lasting resilience!
My professional journey spans over 15 years across clinical practice, healthcare operations, and community leadership. I hold both a Bachelor of Social Work (BSW) and a Master of Social Work (MSW) from Adelphi University. Throughout my career, I have served in diverse roles—from supervising foster care programs to leading community-based non-profit organizations and wellness initiatives. This background allows me to understand my clients not just in isolation, but within the broader context of their environments, families, and communities.
While I work with a wide range of individuals, my primary areas of specialization include:
If you're struggling with addiction, carrying the weight of complex trauma, or trying to cope while managing a chronic health condition, I want you to know there's a way forward — and you don't have to walk it alone. I'm a Certified Drug and Alcohol Counselor (CADC) with over 16 years of experience across private practice, residential substance abuse treatment, medical social work, and the non-profit world. I've sat with people in their hardest, most overwhelming moments, and I bring that same steady, non-judgmental presence to every session.
Much of my work centers on substance use and recovery, complex trauma, and the emotional toll of chronic medical conditions. Whether you're in the thick of a crisis or finally ready to address something you've carried for years, I'll meet you exactly where you are — with compassion, real tools, and zero judgment.
I have a doctorate degree in nursing from Maryville University St Louis, Missouri. I have clinical experience in mental health services of over ten years. I excel in psychiatric evaluation and medication management,enhancing patient well-being through expert care and cultural competent practices.
I’m a Licensed Social Worker with over 30 years of experience providing mental health services in Northern Illinois and the suburban Chicago area. Since earning my master’s degree, I have worked with individuals, couples, and families facing a range of concerns, including mood disorders, panic disorder, anxiety, depression, and grief. I believe therapy should be a place for fresh starts and meaningful change. My goal is to create a supportive, interactive environment where clients feel heard, understood, and empowered. I’m committed to helping people build practical skills and insight so they can move toward a more balanced, fulfilling, and happier life.
I am a board-certified Psychiatric Nurse Practitioner with a Doctorate in Nursing Practice. I care deeply about creating a safe, supportive space where you feel comfortable being yourself. I work with adults experiencing anxiety, depression, mood disorders, ADHD, PTSD, and stress. I believe that every person’s story matters, and your care should reflect your unique needs and goals.
Hi, I'm Tierra Kinnard, LCSW, and the founder of Step by Step Healing Services, LLC. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are. I specialize in treating Obsessive-Compulsive Disorder (OCD), Excoriation (Skin Picking Disorder), Trichotillomania (Hair Pulling Disorder), anxiety, depression, trauma, and grief and loss. Throughout my career, I have had the privilege of supporting individuals from diverse backgrounds, including members of the BIPOC and LGBTQIA+ communities. I understand the profound impact that mental health challenges can have on individuals, families, and relationships, and I am committed to helping clients build resilience, find relief, and create meaningful change


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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