Anxiety and depression therapists and psychiatrists in Fishers, IN

Congratulations on taking the next step toward becoming the very best version of yourself! If you're ready to begin the work, I'd love to take the journey with you. I am a Licensed Mental Health Counselor with over 14 years of counseling experience and two graduate degrees in counseling. I have advanced training in approaches such as CBT, ACT, and mindfulness, and I tailor therapy to meet each client’s unique needs. I specialize in supporting people through anxiety, depression, trauma, and life transitions. My style is warm, collaborative, and focused on helping you find healing and resilience.

With a passion for helping individuals of all ages, Dr. Cinquegrani specializes in supporting children, adolescents, and adults in navigating life’s challenges. She utilizes an integrative Cognitive-Behavioral Therapy (CBT) approach to help patients develop essential emotional and behavioral management skills. Dr. Cinquegrani’s experience spans a variety of settings, including inpatient facilities, private and therapeutic day schools, and outpatient care, working with individuals from diverse backgrounds facing emotional and behavioral difficulties.

I am a licensed clinical psychologist who provides a sophisticated intellectual partnership for adults who feel internally chaotic despite external high-performance. My approach is designed for the intellectually curious—the high-achiever navigating "fraud" syndrome, complex trauma, or intense emotional volatility. I offer a high-fidelity space where we move beyond standard therapeutic scripts to name the underlying patterns you have been living in but could not quite see.

I have been a MSSW since 1998 with a host of experience with children, adults, geriatrics, and families. I also have two other graduate degrees and real-life experiences that contribute to my value as a therapist. I love to help others overcome challenges and blossom into the best version of themselves!

Trauma therapist by trade, cryptid art nymph by spirit. I help children, teens, and adults process trauma, regulate their nervous systems, and stop letting one intrusive thought ruin their entire week. Equal parts evidence-based practice and “have you considered drinking water before the emotional collapse?”

Outside of therapy, I’m a pet parent, artist, recovering perfectionist, and emotionally attached to watercolor tortoises for reasons I cannot explain. My personality exists somewhere between “mindfulness workbook” and “feral raccoon holding a therapy degree.”

My goal? Helping people heal without losing the parts of themselves that make them human. Also maybe convincing at least one client to unclench their jaw today.

With nearly 10 years of experience providing therapy, I believe meaningful change happens when you feel both deeply understood and gently challenged. My style is warm, human, and occasionally sprinkled with humor- because therapy doesn't have to feel cold, clinical, or intimidating to be effective.

I specialize in working with OCD and anxiety, helping clients understand intrusive thoughts, compulsions, and the anxiety cycles that keep them going. Together, we focus on building tolerance for uncertainty, reducing compulsive behaviors, and increasing emotional flexibility.

I also have specialized training and experience in EMDR (Eye Movement Desensitization and Reprocessing), and evidence-based therapy approach that helps people process trauma, reduce emotional intensity, and shift long-standing beliefs that no longer serve them.

In addition, I work with individuals navigating major life changes, including high-conflict divorce and the painful realities of parental alienation. These experiences can be isolating, overwhelming, and deeply destabilizing. My approach centers on helping clients regain a sense of grounding, clarity, and agency, while learning practical tools to cope with ongoing stress, grief, and complex family dynamics.

With my background in Elementary Education and School Counseling, in addition to my License in Mental Health Counseling, I have worked with children, adolescents, families, and adults experiencing behavioral and mental health challenges in various stages of life, particularly as a result of anxiety, depression, and traumatic events.

I have over eighteen years of experience working with a diverse population seeking recovery from a great range of issues and needs. Over this time, I've assisted individuals seeking help with serious mental illness, anxiety, trauma, substance use, and stressors relating to housing and/or income stability, legal issues, divorce, grief, and religious trauma.