Anxiety and depression therapists and psychiatrists in Lenexa, KS

As a compassion-centered therapist (LCSW, 2016; MSW, KU, 2012) who has done her own fair share of healing and empowerment work, it is my joy to walk alongside individuals in their healing journeys. My days are spent helping clients find healing after trauma, hope that replaces the despair from depression, peace and strength to overcome anxiety and panic, focus and coping to calm the chaos of ADHD, and brave overcoming of intrusive thoughts in OCD.

Hi, I’m really glad you’re here. If life feels heavy, overwhelming, or like you’ve been carrying too much on your own, you’re not alone. I work with teens (12+) and adults who are struggling with anxiety, stress, low mood, self-doubt, relationship challenges, or just feeling stuck and unsure of what’s next. Many of the people I work with are high-functioning on the outside but feel overwhelmed on the inside. In our work together, you’ll have a calm, supportive space where you can finally exhale, feel heard without judgment, and start making sense of what you’re going through. We’ll work together at your pace to help you feel more grounded, understood, and confident in your life.

With over 12 years of experience in mental health counseling, workplace wellness, and integrated primary care behavioral health, my life’s purpose is to help people find wholeness. I’m passionate about offering compassionate support to individuals and couples as they navigate life’s challenges, ensuring they feel heard, valued, and empowered to grow.

Throughout my career, I’ve worked in a variety of settings—including hospitals, outpatient programs, and corporate environments—where I’ve built meaningful relationships with clients while managing high caseloads. Whether providing short-term counseling, coaching clients through transitions, or supporting employees in enhancing their well-being, I am deeply committed to fostering an environment where individuals can address their challenges with understanding and care.

A particular area of focus for me is helping couples strengthen their relationships. I find great fulfillment in guiding them through communication issues, conflicts, and life stressors. I believe strong, healthy relationships are key to overall well-being, and I’m passionate about helping couples build lasting, supportive connections.

I also work with individuals dealing with a range of issues like depression, anxiety, family challenges, and work-related stress, always aiming to help them find balance and self-discovery. Additionally, I have contributed to wellness programs and telehealth services, equipping individuals and leaders with tools to thrive both personally and professionally.

I am dedicated to continuous growth, which is why I’ve pursued additional training in areas like Primary Care Behavioral Health and telehealth technology. This allows me to stay adaptable and ensure the care I provide remains effective and relevant.

In every aspect of my career, I strive to create a safe, open, and understanding space for people to explore their challenges and feel supported on their journey toward wholeness.

I hold a Master of Science in Clinical Mental Health Counseling, a Master of Science in Health Service Administration, and a Bachelor of Science in Nutrition. My education and professional experience in mental health, health care, and nutrition offer a depth and breadth of experience that enables me to view the whole person holistically.

Hi, I’m a Licensed Professional Counselor (LPC) passionate about helping people find balance, healing, and growth through life’s challenges. I earned my Master’s degree in Clinical Mental Health Counseling from the University of Texas at Tyler and have worked in settings like private practice, hospitals, schools, and community programs. I support adolescents, adults, couples, and families facing concerns such as anxiety, depression, trauma, grief, and relationship issues. My approach is warm, collaborative, and tailored to each person, drawing from methods like CBT, Attachment Based, and family systems work to fit your unique needs. Above all, I strive to create a safe, compassionate space where you feel supported and empowered to make meaningful change.