Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Lexington, KY
Top prenatal and postpartum therapists and psychiatrists in Lexington, KY
Lexington families turn to Headway for evidence-based postpartum mental health support from 174 providers trained in talk therapy and medication management. Our holistic, solution-oriented approach addresses postpartum challenges while respecting your unique journey. Sessions available as soon as tomorrow with transparent, affordable pricing.
I’m a Licensed Clinical Social Worker (LCSW) in Kentucky with over 7 years of experience helping people navigate life when it feels messy, overwhelming, or just plain stuck. I earned my Master’s in Social Work and have spent my career walking alongside individuals as they find hope, healing, and a way forward through some of life’s toughest seasons.
I work with adults facing stress, anxiety, grief and loss, sleep struggles, and challenges with motivation, self-esteem, and confidence. I also have a strong background in supporting people in early recovery from substance use helping them build coping skills, stay grounded, and create real, sustainable change (not just quick fixes).
Outside of session, I practice what I preach: I focus on my own growth, stay active, and try to keep life in perspective which means I get the ups and downs that come with being human. I know starting therapy can feel intimidating, and I genuinely respect the courage it takes to show up. If you’re ready to do the work, I’m here to walk with you, challenge you when needed, and cheer you on as you build the life you deserve.
Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.
My top priority is making sure we remove the barriers stopping you from living the life you want and deserve. I am stubborn in that I want to keep persistent in making sure you reach your goals. I incorporate mindfulness into much of my practice and will help you build grounding skills and a present centered focus to benefit your life and processing.
I am formally trained in several approaches: Acceptance and Commitment Therapy, Cognitive Processing Therapy, Prolonged Exposure, EMDR, Cognitive Behavioral Therapy for Insomnia, among others. The bulk of my training has focused on treating trauma and being trauma informed, though I have a special interest area of perinatal mental health, reproduction concerns, and infertility/loss.
I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Lexington, KY
Finding postpartum therapists in Lexington starts with looking for someone whose training matches what you want support with. Postpartum concerns can include depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you review therapists, look for listed experience with perinatal mental health, maternal mental health, or postpartum counseling. A PMH-C credential can also signal specialized training in perinatal mental health care.
Lexington offers local therapy options, and virtual care can make the search more flexible for new parents managing changing schedules, infant care, and physical recovery. Consider whether you prefer in-person sessions near home, work, or a child care route, or virtual appointments that fit more easily into your day. You can also narrow your search by appointment availability, therapy approach, and whether a therapist offers a free phone consultation. Reading therapist bios can help you understand how they describe their style, postpartum experience, and what sessions may look like.
Therapy in Lexington can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your out-of-pocket estimate before you book. Headway helps you find postpartum therapists who are accepting new patients, review detailed bios, check insurance fit, and book directly when you’re ready.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.