Prenatal and postpartum therapists & psychiatrists in Louisville, KY

I am a licensed mental health counselor who specializes in working with women "across the spectrum of motherhood." I work with women experiencing infertility, pregnancy, postpartum depression, anxiety, OCD, heavy mental loads, mom guilt, and empty nests. I have advanced training in perinatal mood and anxiety disorders and use evidence based approaches in my work.

I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.

I am a dedicated mental health professional with experience supporting individuals through a wide range of challenges, including anxiety, depression, trauma, relationship concerns, and life transitions. My background includes working with diverse populations, and I strive to create an inclusive, respectful space where clients feel heard and understood. I am committed to ongoing professional development and use evidence-based practices to ensure clients receive effective, up-to-date care tailored to their unique needs.

As your therapist, I have a bachelor's degree in psychology and a master's degree in social work, I have a solid educational foundation. My work with the active-duty military, specifically combat-related PTSD, has equipped me with a deep understanding of trauma's impact. I specialize in working with adults addressing concerns like anxiety, depression, trauma, and relationships. Together we'll explore evidence-based techniques tailored to your needs, fostering healing, growth, and well-being.

I believe everyone deserves to feel healthy, balanced, and fulfilled. I provide a supportive, confidential space for individuals and couples to explore their mental and emotional well-being.

As a board-certified Family Nurse Practitioner (FNP-C) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I offer a holistic approach to care—integrating therapy with medication management when appropriate to support the whole person.

With over 11 years of healthcare experience across a variety of settings, I bring both clinical expertise and a compassionate, patient-centered approach to treatment. Recognizing the growing need for mental health support, I pursued advanced training in psychiatric care to better serve individuals navigating stress, anxiety, mood concerns, and life transitions.

My goal is to help you feel heard, supported, and empowered as you work toward meaningful, lasting change.

Reaching out for therapy can feel intimidating — especially if you’re afraid of being judged, misunderstood, or unsure whether therapy will actually help. If you’re feeling overwhelmed, anxious, emotionally exhausted, stuck in unhealthy patterns, or like you’re barely holding things together on the outside, you’re not alone.

My approach is warm, direct, practical, and collaborative. I help clients not only process emotions, but also understand why certain patterns keep happening and how to create meaningful, lasting change. Together, we focus on building emotional awareness, healthier coping skills, nervous system regulation, and stronger relationships.

Many of my clients struggle with anxiety, perfectionism, emotional overwhelm, relationship stress, attachment wounds, self-esteem issues, or difficulty managing intense emotions. I work to create a space where clients feel safe, supported, understood, and empowered to move forward with greater clarity and confidence.

If any of this resonates with you, I’d be honored to support you in your healing process.

Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.

I have experience working with various types of traumas with adolescents, teens and adults. A history working in residential and foster care settings.