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I’m a licensed independent clinical social worker with over 19 years of experience working with children, adolescents, adults, and families. My approach is grounded in neuroscience and trauma-informed care, with a strong focus on nervous system regulation. I believe meaningful change happens when people feel safe, understood, and supported. In our work together, I aim to create a calm, collaborative space where we can better understand patterns, build practical tools, and support lasting growth.

I have a Master’s of Science Degree in Counseling Psychology with a focus on Children, Adolescents, and Families, from Chatham University in Pittsburgh, PA. I have over 20 years of providing mental health services to children, adolescents, families, and adults in inpatient, outpatient, and virtual (telehealth) settings. My primary areas of treatment focus are anxiety, depression, ADHD, parenting stressors, family conflicts, and recent life changes.

Hi!

My name is Katie Thornton and I am a Licensed Clinical Social Worker in Colorado, Montana, New Mexico, North Dakota, Texas, Nevada, Maine, and Wyoming. I am trained in EMDR therapy possess 7+ years of experience working with various backgrounds from outpatient and residential settings to working with children, adolescents, adults, veterans, and families through a variety of different challenges.

I’m a therapist who works primarily with young adults navigating transitions, relationships, anxiety, and questions about direction in life. Much of my background has been in programs supporting people through life shifts, where I’ve helped clients build stability, confidence, and a clearer sense of who they want to be. I enjoy working with people who feel stuck, overwhelmed, or unsure about their next steps. My goal is to create a space where you can slow down, be honest about what’s going on, and start making meaningful changes.

Clients should know that I bring warmth, curiosity, and a deep respect for their lived experiences into the therapy room. I approach therapy as a collaborative process, where your voice and goals guide our work. I integrate Narrative Therapy and use humor thoughtfully to create connection, ease, and insight. I'm not here to “fix” you—I’m here to walk alongside you as you explore, reframe, and grow. I believe change happens when people feel seen, heard, and safe enough to be their full selves.

Welcome!

Therapy offers us the opportunity to make sense of our questions, deepen our values, and take authorship of our narratives. As a licensed clinical social worker, I hope to support you in that work.

I serve clients experiencing anxiety, life transitions, grief, and relationship concerns, and I am passionate about working with survivors of intimate partner violence and sexual violence. I carry a Master of Social Work from the University of New England, and I have certifications in Reproductive Health Leadership and Aging. This spring, I am pursuing certification in perinatal mental health.

Welcome to my page! I'm a licensed clinical social worker and have over ten years experience working with individuals of all ages navigating life's big moments, toxic stress, and building healthy relationships. I'm a firm believer in the power of individual and collective healing in bringing about systemic change and see therapy as a radical step toward a more just society. Healing is a rebellious act toward a better world; thank you for being part of the movement.

I’m a licensed therapist and founder of Sitting Together Therapy (sitting-together.com), and I help adults build a more compassionate, connected, and honest relationship with themselves. I view difficult patterns as adaptive, not defective. I work with thoughtful people navigating anxiety and depression, relationship challenges, emotionally blocked, avoidance, and life transitions.

Hello, I’m Cara, a licensed clinical social worker with a master’s degree in social work. My approach is warm, down‐to‐earth, and collaborative. I believe therapy works best when it feels genuine and human. Together, we’ll explore your experiences, build on your strengths, and use practical, evidence‐based tools like coping strategies, mindset shifts, and boundary work. I make space for humor and real connection, combining these skills with deeper exploration of patterns, self‐compassion, and emotional insight to support lasting, meaningful change.