

Connect with 158 licensed therapists in Maine specializing in OCD treatment using evidence-based approaches like Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy. Headway offers flexible virtual and in-person sessions with an average savings of 75% through insurance coverage.
Hi, I’m Delilah, and I’m glad you’re here.
Starting therapy can feel vulnerable, overwhelming, or even a little awkward—and thats okay. I believe therapy works best when it feels human, collaborative, and grounded in real life. My goal is to create a space where you feel understood, supported, and empowered to make meaningful change at your own pace.
I have experience working with individuals and families through complex challenges, including homelessness, substance use, severe and chronic mental health conditions, medical conditions, life transitions, and navigating real-world problems. This work has shaped my approach to be practical, compassionate, and focused on meeting people where they are.
Additionally, I have completed extensive continuing education and specialized training to support diverse client needs. I am a certified RUBI-trained parent coach, helping caregivers build effective, connected strategies at home for children experiencing neurodivergence and behaviorally defiant behaviors through evidence-based parent support and skill development.
Also, I am an NATC-certified clinician specializing in the recovery and treatment of narcissistic abuse, supporting clients in rebuilding identity, strengthening boundaries, restoring self-trust, and creating healthier relationships.
Whether you are navigating healing, growth, parenting challenges, recovery, or simply looking to reconnect with yourself, therapy can be a place to begin.
I help high-achieving, heart-centered adults break free from subconscious patterns, release self-doubt, and create deeply fulfilling relationships—with themselves and others. As a licensed psychotherapist and certified spiritual life coach, I offer a grounded yet transformative space where psychology meets soul work.
Hi, I'm Annie! I am a licensed clinical social worker with over seven years of experience in helping people reconnect with themselves and find clarity about the things that are most troubling to them. Existence is hard, but I firmly believe that connection with one another is what enables us to heal, find belonging, and grow into the best versions of ourselves.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing collaborative, patient-centered medication management for adults.
Life can look completely fine on the outside while feeling exhausting on the inside. I work with adults navigating anxiety, depression, BFRBs, ADHD, OCD, neurodivergence, self-worth, loneliness, relationship patterns, dating, or simply the feeling that something isn't quite right.
You don't have to be in crisis to benefit from therapy. Whether something has been weighing on you for years, you're feeling stuck, or you've just started noticing life feels harder than it used to, you deserve support. There doesn't have to be a "good enough" reason to reach out—if it's important to you, it's important.
Whether you're brand new to therapy or you've tried it before and walked away feeling unseen or misunderstood, you're welcome here. You don't need to have the right words or know exactly where to start—just showing up is enough.
( I currently only provide medication management no individual therapy)
I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience in healthcare. My background spans primary care, urgent care, and mental health, allowing me to approach each client with a comprehensive understanding of both physical and emotional well-being.
I specialize in diagnosing and treating a wide range of mental health conditions, including anxiety, depression, trauma-related disorders, ADHD, and mood disorders. My practice focuses on providing evidence-based medication management paired with supportive, collaborative care. I believe in meeting clients where they are, empowering them through education, and tailoring treatment plans to their unique needs, preferences, and goals.
My approach is warm, non-judgmental, and holistic. I value building strong therapeutic relationships and creating a safe space where clients can feel heard, understood, and supported.
If you’re looking for compassionate, thorough, and personalized care, I’m here to help you take the next step in your mental health journey.
Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.
Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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