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Obsessive-compulsive disorder therapists & psychiatrists in Maine

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People with insurance pay as low as $0 per session through Headway

Top OCD therapists and psychiatrists in Maine

Connect with 158 licensed therapists in Maine specializing in OCD treatment using evidence-based approaches like Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy. Headway offers flexible virtual and in-person sessions with an average savings of 75% through insurance coverage.

Brianna Graves

Brianna Graves

Therapist

Virtual • Maine


“I think therapy is best when people feel safe enough to be themselves, laugh when they need to, cry when they need to, and know they won't be judged for where they are.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Open-minded, Participatory
Accepts 7 insurance carriers
Delilah Talon

Delilah Talon

Therapist

Virtual • Maine


Hi, I’m Delilah, and I’m glad you’re here.

Starting therapy can feel vulnerable, overwhelming, or even a little awkward—and thats okay. I believe therapy works best when it feels human, collaborative, and grounded in real life. My goal is to create a space where you feel understood, supported, and empowered to make meaningful change at your own pace.

I have experience working with individuals and families through complex challenges, including homelessness, substance use, severe and chronic mental health conditions, medical conditions, life transitions, and navigating real-world problems. This work has shaped my approach to be practical, compassionate, and focused on meeting people where they are.

Additionally, I have completed extensive continuing education and specialized training to support diverse client needs. I am a certified RUBI-trained parent coach, helping caregivers build effective, connected strategies at home for children experiencing neurodivergence and behaviorally defiant behaviors through evidence-based parent support and skill development.

Also, I am an NATC-certified clinician specializing in the recovery and treatment of narcissistic abuse, supporting clients in rebuilding identity, strengthening boundaries, restoring self-trust, and creating healthier relationships.

Whether you are navigating healing, growth, parenting challenges, recovery, or simply looking to reconnect with yourself, therapy can be a place to begin.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Dr. Ileana Vintila

Dr. Ileana Vintila

Psychiatric Mental Health NP

Virtual & in-person • Orono, ME


“My approach is collaborative, compassionate, and focused on understanding how trauma impacts the nervous system across the lifespan.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous
Accepts 5 insurance carriers
Erin Mathews

Erin Mathews

Therapist

Virtual • Maine


“My approach is warm, affirming, and collaborative. I strive to create a supportive, nonjudgmental space where you can feel comfortable being yourself while working toward your goals.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hermin Youssefian

Hermin Youssefian

Therapist

Virtual • Maine


“I am truly passionate and dedicated to helping couples, adults and family grow and heal from their pain and live happy, enjoyable lives with their loved ones.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Jonathan Tapia

Jonathan Tapia

Psychiatric Mental Health NP

Virtual • Maine


“My goal is for you to leave each session feeling understood, empowered, and confident in your mental health journey.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Lora Hasse

Lora Hasse

Therapist

Virtual • Maine


“My goal is to offer a supportive, compassionate space where you can slow down, make sense of what you've been carrying, and begin creating meaningful, lasting change.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers
Dana Langan

Dana Langan

Therapist

Virtual • Maine


“My therapy style is warm and interactive. I believe in treating everyone with respect, understanding, dignity, sensitivity, and compassion.”
OCD, Anxiety, Depression, Grief or loss, Stress management
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Lindsey Gray

Lindsey Gray

Therapist

Virtual • Orrington, ME


“I truly believe that you drive this journey and my hope is that we close therapy with you knowing that you had the tools all along.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
Crystal Britt

Crystal Britt

Therapist

Virtual • Maine


“I love working with clients on improving self-worth, on lowering the amount of anxiety they feel daily, and helping them become more comfortable with their true selves.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Innes Demers

Innes Demers

Therapist

Virtual • Buxton, ME


“I believe it is important to meet a client where they are at and that they lead their treatment goals.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Energetic, Holistic, Warm
Accepts 15 insurance carriers
Christopher Mckillop

Christopher Mckillop

Therapist

Virtual • Maine


“I create a compassionate, non-judgmental space where individuals can explore their challenges and develop meaningful coping skills.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 5 insurance carriers
Kristin Blanchette

Kristin Blanchette

Therapist

Virtual • Maine


“I provide therapy on your schedule, at your pace. I have over 20 years of experience working with adults, families, parents, teens and children.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jessica Donoghue

Jessica Donoghue

Therapist

Virtual • Maine


I help high-achieving, heart-centered adults break free from subconscious patterns, release self-doubt, and create deeply fulfilling relationships—with themselves and others. As a licensed psychotherapist and certified spiritual life coach, I offer a grounded yet transformative space where psychology meets soul work.

OCD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Inquisitive
Accepts 5 insurance carriers
Jennifer Ferguson

Jennifer Ferguson

Psychiatric Mental Health NP

Virtual • Hampden, ME


“Clients can expect to take away patient-centered education and treatment. They will find that I am an active listener and truly care.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Open-minded
Accepts 6 insurance carriers
Elise Chase

Elise Chase

Therapist

Virtual • Maine


“I believe therapy should feel safe, validating, and goal-oriented and my work focuses on helping clients build insight, confidence, and practical coping skills for long-term growth.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Terry Mooers

Terry Mooers

Psychiatric Mental Health NP

Virtual • Maine


“I believe every person deserves to be seen and understood as a whole human being, not simply as a diagnosis or a list of symptoms.”
OCD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Annie Allen

Annie Allen

Therapist

Virtual • Maine


Hi, I'm Annie! I am a licensed clinical social worker with over seven years of experience in helping people reconnect with themselves and find clarity about the things that are most troubling to them. Existence is hard, but I firmly believe that connection with one another is what enables us to heal, find belonging, and grow into the best versions of ourselves.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Open-minded
Accepts 6 insurance carriers
Matthew Dacey

Matthew Dacey

Psychiatric Mental Health NP

Virtual • Maine


I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing collaborative, patient-centered medication management for adults.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Brownson Irondi

Dr. Brownson Irondi

Psychiatric Mental Health NP

Virtual • Maine


“I focus on building a genuine connection right from the start, ensuring you feel seen, heard, and respected as we discuss your unique journey.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Paula Elkin

Paula Elkin

Therapist

Virtual • Maine


“My goal is to provide a space that is both supportive and practical, where we can work toward meaningful and realistic change.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Solution-oriented
Accepts 6 insurance carriers
Amiti Grozdon

Amiti Grozdon

Therapist

Virtual • Maine


Life can look completely fine on the outside while feeling exhausting on the inside. I work with adults navigating anxiety, depression, BFRBs, ADHD, OCD, neurodivergence, self-worth, loneliness, relationship patterns, dating, or simply the feeling that something isn't quite right.

You don't have to be in crisis to benefit from therapy. Whether something has been weighing on you for years, you're feeling stuck, or you've just started noticing life feels harder than it used to, you deserve support. There doesn't have to be a "good enough" reason to reach out—if it's important to you, it's important.

Whether you're brand new to therapy or you've tried it before and walked away feeling unseen or misunderstood, you're welcome here. You don't need to have the right words or know exactly where to start—just showing up is enough.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Robert Lynch

Robert Lynch

Therapist

Virtual • Maine


“Therapy doesn't have to feel heavy, clinical, or uncomfortably serious. Some of the most meaningful breakthroughs happen in moments of genuine humor, honest conversation, and real human connection — and that's exactly the kind of space I try to...”
OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Holistic
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Marketa Smith

Marketa Smith

Psychiatric Mental Health NP

Virtual • Maine


“I believe in patient-led care. As your provider, I am here to listen and to answer any questions that you may have.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
John Pelikan

John Pelikan

Therapist

Virtual • Maine


“Having lived with mental health issues most of my life, I consider myself to have found a method of living...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Krysten Rohlik

Krysten Rohlik

Therapist

Virtual • Maine


“My style is very warm and compassionate, I like to do my best to help my clients to feel as at ease as possible.”
OCD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
David Ellis

David Ellis

Therapist

Virtual • Maine


“I have worked for over 30 years in the mental health field. My professional experience includes working with adults, couples, families, and armed services members.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Direct, Warm
Accepts 8 insurance carriers
Marianna Adams

Marianna Adams

Therapist

Virtual • Maine


“I am a licensed clinical social worker and a Nationally Registered Paramedic. I am Certified in Critical Incident Stress Management (CCISM) and specialize in working with first responders and their families...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Eva Pastalkova

Dr. Eva Pastalkova

Psychologist

Virtual • Maine


“Working with me will allow you to make significant and lasting changes in your life and increase your insight, self-knowledge, and self-reflection.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Dr. Thomas Chacko

Dr. Thomas Chacko

Psychologist

Virtual • Maine


“I believe people heal best in a safe, trusting relationship where they feel truly heard and understood.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Hannah McDade

Hannah McDade

Therapist

Virtual • Maine


“I integrate relational and cognitive-behavioral approaches to help you better understand patterns, manage overwhelming thoughts or emotions, and build practical skills for everyday life.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Anna Shuqom

Anna Shuqom

Therapist

Virtual • Maine


“Using an eclectic and mindfulness-based practice, I provide an empathic, holistic, and solution-focused approach to healing...”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Chaya Choen

Chaya Choen

Therapist

Virtual • Portland, ME


“My counseling style is warm, collaborative, and interactive. I believe in treating every individual with respect, sensitivity, and compassion...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Shannon Powell

Dr. Shannon Powell

Psychiatric Mental Health NP

Virtual • Maine


( I currently only provide medication management no individual therapy)

I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience in healthcare. My background spans primary care, urgent care, and mental health, allowing me to approach each client with a comprehensive understanding of both physical and emotional well-being.

I specialize in diagnosing and treating a wide range of mental health conditions, including anxiety, depression, trauma-related disorders, ADHD, and mood disorders. My practice focuses on providing evidence-based medication management paired with supportive, collaborative care. I believe in meeting clients where they are, empowering them through education, and tailoring treatment plans to their unique needs, preferences, and goals.

My approach is warm, non-judgmental, and holistic. I value building strong therapeutic relationships and creating a safe space where clients can feel heard, understood, and supported.

If you’re looking for compassionate, thorough, and personalized care, I’m here to help you take the next step in your mental health journey.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Maine


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Rebekah Feliciano

Rebekah Feliciano

Therapist

Virtual • Maine


“We cannot control the challenges that we face, but we can control how we process our pain and tap into our own resilience.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Melissa Koster

Melissa Koster

Therapist

Virtual • Maine


“The greatest predictor of success in therapy is the relationship that you develop with your therapist.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Pascha Brown

Pascha Brown

Therapist

Virtual • Maine


“I work with individuals who want to understand themselves better, break old patterns and feel more empowered in their daily lives.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Chelsea Gourley

Chelsea Gourley

Therapist

Virtual • Maine


“I provide a warm, supportive space where you can explore your thoughts and emotions without judgment.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Danielle Grimes

Danielle Grimes

Therapist

Virtual • Maine


“With years of experience, I take a compassionate, client-centered approach rooted in collaboration and trust.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.