Couples therapists in Baltimore, MD

Bethany Fitzsimmons, LCSW-C is certified in EMDR, and has a background in attachment focused therapies to treat a wide variety of symptoms. She has experience treating individuals, couples and families and works to create an environment in session where issues can be looked at with curiosity to creatively find ways to affect change.

As a therapist and social worker, I strive to create a supportive, nonjudgmental space where clients feel seen, heard, and empowered. I understand that seeking therapy can feel vulnerable, and I value building authentic therapeutic relationships grounded in trust, compassion, and collaboration.

My approach is holistic, culturally responsive, and client-centered. I work with individuals navigating anxiety, depression, stress, life transitions, relationship challenges, burnout, self-esteem concerns, and emotional overwhelm. I also have a special interest in women’s mental health, including perinatal and postpartum mental health, identity development, and helping professionals manage burnout.

I believe therapy should feel like a space where you do not have to “have it all together.” Together, we will explore patterns, strengthen coping skills, improve communication, and work toward meaningful, sustainable growth at a pace that feels comfortable for you.

Clients often describe me as compassionate, relatable, thoughtful, and easy to talk to. My goal is to help you feel supported while also challenged toward healing, self-awareness, and lasting change.

I am very open and non-judgmental, supportive, and experienced. I have a holistic approach, so I like to learn about all areas of a client's life when addressing mental health challenges. I also believe in the psychodynamic theory that most of our struggle's stem from our childhood and what we learned from our primary caregivers. I like to see progress, and work with folks who are invested in their growth and healing.

I work with men who are in a “next chapter” season, high school and college students stepping into adulthood, and high-performing professionals and entrepreneurs who carry a lot and rarely have a real place to put it down. A lot of the guys I support feel stuck in confusion, relationship stress, fatherhood pressure, or the weight of past experiences that still show up in the present. My style is warm, direct, and easy to talk to, but I’m also honest and strategic. I help you get clear on what’s driving you and what’s blocking you. My background includes a B.S. in Sociology from Florida A&M University, an M.A. in Counseling Psychology from Bowie State University with psychotherapy training, clinical training in a men’s resource setting, and service as an Army chaplain assistant.