

ADHD affects focus, organization, and self-esteem—but support is within reach in Bowie. Headway's 1,383 providers use strengths-based approaches, habit tracking, and productivity strategies tailored to your needs. Access talk therapy and medication management on a flexible schedule, with appointments available as soon as tomorrow.
I am a Psychiatric–Mental Health Nurse Practitioner. I am a licensed nurse practitioner with advanced education and specialized training in psychiatric and mental health care.
I assess, diagnose, and treat mental health conditions across the lifespan. Treatment such as , medication management.
If medication is part of your treatment, I will explain the purpose, benefits, possible side effects, and alternatives, and monitor your response carefully.
I received my Master's in Mental Health Counseling in 2016, worked for a substance abuse IOP until 2021 and have since been in private practice. I specialize in substance abuse but also work with many seeking help for anxiety, depression, life transitions, relationship issues, etc.
I'm Francis Aneke, and I work with adults navigating mood disorders, anxiety, and depression. I believe healing happens when you feel genuinely heard — not rushed through a checklist. My practice is built on the idea that mental health doesn't exist in a vacuum: your relationships, work, sleep, body, and history all shape how you feel today. Whether you've been in therapy for years or are reaching out for the first time, my goal is to make this space feel like one where you can show up exactly as you are. Together, we'll work toward the kind of relief and clarity that lasts beyond our sessions.
Hello, My name is Julia Smail and I am the owner of Spill The Tea Counseling. I believe we all have feelings & thoughts that are waiting to be expressed. Do you find it challenging transitioning through different parts of your life & managing emotions along the way? How about being able to express yourself & be validated in a safe & trusting space? The challenge in life is finding who you are as a person & not what others want you to be. Building a trusting relationship with yourself can lead to strengthening your identity & developing a sense of self through awareness & mindfulness. Transitions can be challenging but beautiful
I am a neurodivergent-affirming therapist who was diagnosed with ADHD as an adult. I provide a safe space to express thoughts & feelings, as well as establish tools to support you in your growth. With various techniques & tools practiced, you will be able to feel mentally, emotionally, & physically balanced as you navigate through life's transitions.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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