

Grief and loss can feel isolating, but you don't have to navigate it alone. Headway connects Rockville residents with 1,322 licensed therapists trained in evidence-based approaches like Complicated Grief Treatment and Cognitive Behavioral Therapy to help you process bereavement and find meaning. Sessions are available virtually or in-person, with many providers offering free consultations and flexible scheduling within the next two weeks.
Hello. My name is Catherine Frias. I am a Licensed Clinical Social Worker who provides therapy for a variety of issues and I love accompanying people along their journey to health and wellness.
Welcome! I’m Dr. Alysia Sierra, a clinical psychologist with nearly 10 years in private practice. I am also a certified mindfulness meditation teacher. Areas of expertise include anxiety disorders, PTSD & attachment trauma; relationship struggles; perfectionism and codependency; imposter syndrome and burnout; substance use disorders; OCD. I have extensive expertise working with: high achievers, healthcare providers, first responders, athletes/performing artists, parents who feel stuck.
Emotions can sometimes become intense, overwhelming, and at times debilitating. I utilize a genuine, empathic and open-minded approach to treatment. I strive to help people achieve improved connections, increased insight and a deeper understanding of oneself and others. I provide couples with the skills needed to improve communication, build trust and enhance intimacy.
Ashley Bedeau, LCPC, is a Licensed Clinical Counselor. As an African American-Trinidadian, I offer a unique perspective in my practice. With a background in trauma care, dual-diagnosis treatment, and first responder wellness, I employ a person-centered, trauma-informed approach to promote resilience and healing. My goal is to help you navigate life's challenges with empathy and confidence.
I am a therapist based in Maryland, dedicated to helping Maryland individuals, couples, and families navigate life’s challenges and build meaningful skills for growth. My path to this work began with a belief in the importance of accessible, evidence-based care for anyone seeking support—whether during difficult times or as part of personal development.
I earned a Bachelor’s degree in Social Work and Psychology from UMBC in 2015 and a Master’s in Social Work from the University of Maryland, Baltimore in 2016. My professional experience includes supporting individuals with developmental disabilities, working with transitional-age youth, providing outpatient therapy in community mental health, and serving Veterans through the VA. These diverse roles shaped my therapeutic style, which is compassionate, practical, and results-oriented.
I specialize in treating anxiety, depression, OCD, trauma, and sleep difficulties, with advanced training in Cognitive Behavioral Therapy for Insomnia (CBT-I), Trauma-Focused CBT (TF-CBT), and other evidence-based treatments. I also have extensive experience supporting LGBTQ+ clients and survivors of trauma.
In therapy, I strive to create a safe and collaborative environment where clients feel understood and empowered. My approach is evidence-based and goal-directed, while always tailored to each person’s needs. Therapy can be a place not only to work through challenges but also to build skills, strengthen resilience, and foster long-term growth.
I am a single women with two grown beautiful daughters. I am a cat lady with two adorable cats who greet me at the door and sleep with me at night. I have been a therapist for many years and thoroughly enjoy getting to know people and witness their growth over time.
Hi there, my name is Dr. Kizzy Pittrell. I have over twenty years of experience in mental health. I have a master's in counseling and a doctorate in counseling psychology. I have experienced in working with adolescents and adults in mental health. My experience includes working with mood disorders, life transitions, grief, women's issues and work/life balance.
I have always enjoyed working with people. I have both a bachelors and master's in clinical social work. My experience over the past 30years includes working with grief, anxiety, depression, addiction/ recovery. I enjoy working with the military both active duty and veterans as I understand the military culture. You are not a diagnosis to me, but someone who has strengths that need to be bought to the surface.
Married, 4 Sons Married, Clinical yet Christ Centered, Unconditional Positive Regard (non-judgmental)


Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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