

Grief and loss can feel isolating, but you don't have to navigate it alone. Headway connects Rockville residents with 1,322 licensed therapists trained in evidence-based approaches like Complicated Grief Treatment and Cognitive Behavioral Therapy to help you process bereavement and find meaning. Sessions are available virtually or in-person, with many providers offering free consultations and flexible scheduling within the next two weeks.
Collaboration and shared decision-making are essential.
I work alongside clients to explore their goals, provide education, and develop treatment plans that align with their values and preferences. Pay close attention not just to what clients say, but how they say it—affect, behavior, and underlying themes.
I am dual-certified in Adult–Gerontology Primary Care and Psychiatric Mental Health, which means I care for both your physical and emotional well-being in one place. Many patients come in feeling like they’ve been passed around between providers—my goal is to simplify that experience and provide clear, coordinated, and comprehensive care.
I take a thoughtful, patient-centered approach to every visit. I listen closely, ask the right questions, and make sure you fully understand your health and your options. Whether you’re managing a chronic condition, navigating stress or anxiety, dealing with hormonal changes, or working toward weight and wellness goals, we will create a plan that is realistic, personalized, and sustainable.
Through my work at Meldic Health Clinic, I focus on building a space where patients feel heard, respected, and supported without judgment. Your concerns are taken seriously, and your care is never rushed.
Hello, My name is Julia Smail and I am the owner of Spill The Tea Counseling. I believe we all have feelings & thoughts that are waiting to be expressed. Do you find it challenging transitioning through different parts of your life & managing emotions along the way? How about being able to express yourself & be validated in a safe & trusting space? The challenge in life is finding who you are as a person & not what others want you to be. Building a trusting relationship with yourself can lead to strengthening your identity & developing a sense of self through awareness & mindfulness. Transitions can be challenging but beautiful
I am a neurodivergent-affirming therapist who was diagnosed with ADHD as an adult. I provide a safe space to express thoughts & feelings, as well as establish tools to support you in your growth. With various techniques & tools practiced, you will be able to feel mentally, emotionally, & physically balanced as you navigate through life's transitions.
As board certified Psychiatry Nurse Practitioner, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking the first step. I have been practicing for 2 years focusing on adults age 18-100 who are struggling with Anxiety and depression.


Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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