Anxiety and depression therapists and psychiatrists in Maryland

I'm a board-certified psychiatric-mental health nurse practitioner with over 10+ of experience in the mental health field, and 3 years as a psychiatric mental health nurse practitioner. I founded Isimi Health & Wellness to provide thoughtful, evidence-based psychiatric care rooted in compassion, cultural humility, and a deep respect for the mind-body connection. My clinical background spans across PHP/IOP settings, Outpatient psychiatry, TMS, and telepsychiatry. I’ve worked with diverse populations experiencing anxiety, depression, trauma, mood disorders, and life transitions. Whether you're seeking support for mood instability, clarity around your medication options, or a space to reset and realign, I’m honored to walk alongside you on your wellness journey.

I am a compassionate and understanding clinician who values creating a safe, nonjudgmental space for every client. I believe in meeting people where they are and supporting them through life’s challenges with empathy and respect. My goal is to help clients feel heard, validated, and empowered to make meaningful changes.

I received my Master's in Mental Health Counseling in 2016, worked for a substance abuse IOP until 2021 and have since been in private practice. I specialize in substance abuse but also work with many seeking help for anxiety, depression, life transitions, relationship issues, etc.

I have worked as a therapist in several U.S. states including New York, Michigan, California, and now in the Washington DC Metro Area. I view my work with clients as fighting together for freedom from oppressive situations and narratives. I advocate for social justice, peace, healthy living, and believe in adding fun and humor to life.

Greetings! It’s Dr. Rashida Walker, professionally known as Dr. R or Dr. Walker, here to support you on your wellness journey. I have achieved a doctoral degree in Clinical Psychology from The Chicago School of Professional Psychology and remain licensed as a Professional Counselor in Washington DC, Maryland, and Georgia. As an industry veteran, having worked in behavioral health spaces for well over a decade, I want to acknowledge the courage you are exercising to begin (or continue) your mental well-being journey and I want to ensure that you are finding the right fit. I am the Founder and Lead clinician of The Quiet Uprising Wellness Center, where we specialize in empowering BIPOC individuals facing various mental health challenges including anxiety, depression, boundary and communication struggles, transitions, trauma, and maternal mental health. Additionally, I find great joy in providing affirmative care to LGBTQIA+ identifying individuals and individuals who carry co-morbid physical and mental health conditions. With a commitment to evidence-based approaches and ongoing professional development, I strive to deliver tailored and effective treatment to meet each client's unique needs.

Welcome! As a board-certified Psychiatric Mental Health Nurse Practitioner, I believe that prioritizing mental health is one of the most important investments you can make in your overall well-being, happiness, and quality of life. Taking the first step to seek help can be difficult, so I want to commend you for being here.

I bring over 20 years of healthcare experience, including 18 years working as a nurse in mental health and substance use treatment and the past 3 years as a Psychiatric Mental Health Nurse Practitioner. My practice focuses primarily on psychiatric evaluation and medication management, helping individuals find safe, effective treatment options tailored to their unique needs and goals.

I specialize in the diagnosis and treatment of ADHD, anxiety, depression, and sleep disorders. I understand that finding the right medication can sometimes feel overwhelming, and I work closely with my patients to develop personalized treatment plans, monitor progress, manage side effects, and make thoughtful adjustments along the way. My goal is to help you achieve meaningful symptom improvement while optimizing your overall quality of life.

In addition to my psychiatric training, I am an IAPAM Certified Weight Management Provider and a Certified Bioidentical Hormone Replacement Therapy Provider. This additional expertise allows me to recognize the important connection between mental health, physical health, sleep, hormones, and overall wellness, ensuring a comprehensive approach to care when appropriate.

My goal is to help you gain symptom relief, improve daily functioning, and develop a sustainable path toward long-term emotional wellness and stability.