Couples therapists in Maryland

I’m Dr. Simone Blanchard, an international psychologist and the creator of the InnerLightT Model.

My work integrates psychology, energy awareness, and reflective practices to support individuals and communities through change, uncertainty, and transition. Over time, I observed that many people struggle not because they lack motivation or discipline, but because they lack clarity about what is happening internally—in their thoughts, emotions, and habitual behaviors.

InnerLightTM was developed to provide that clarity.

I’m Dr. Sabrie R. Wiggins-Rose, a Licensed Clinical Professional Counselor and Board Approved Supervisor in Maryland, as well as the founder of Birdie’s Nest: Therapeutic and Consulting Services, LLC. I bring experience as an educator, author, and clinician, and I’m especially passionate about creating transformative spaces where people can heal, grow, and become more fully themselves.

I am a licensed clinical social worker and NY licensed creative arts therapist with over 10 years of experience in the mental health field. As a clinical social worker, I am licensed in New York, Connecticut, Maryland and Virginia. I have a Master in Social Work from Fordham University, a Master of Science in Dance/Movement Therapy from Sarah Lawrence College and a Bachelor of Fine Arts from New York University. I have worked in various mental health settings including inpatient psychiatric hospitals, school settings, nursing homes, residential treatment center and outpatient mental clinic. I am certified in Multidimensional Family Therapy (MDFT), Triple P (Positive Parenting Program) and is a Certified Clinical Anxiety Treatment Professional (CCATP). I am currently pursuing a certification in Somatic Experiencing (Advanced Level), TF-CBT, and AEDP therapist (ES Level 1). I have experienced working with children, adolescents, adults, families, and couples.

Life can feel overwhelming when anxiety, ADHD, depression, or family challenges start to take over. You may find yourself stuck in unhelpful patterns or unsure how to move forward. Therapy offers a space to slow down, sort through what’s happening, and discover practical tools for lasting change. Together, we’ll focus on building emotional resilience, improving relationships, and helping you feel more confident and in control of your life.

As a therapist and social worker, I strive to create a supportive, nonjudgmental space where clients feel seen, heard, and empowered. I understand that seeking therapy can feel vulnerable, and I value building authentic therapeutic relationships grounded in trust, compassion, and collaboration.

My approach is holistic, culturally responsive, and client-centered. I work with individuals navigating anxiety, depression, stress, life transitions, relationship challenges, burnout, self-esteem concerns, and emotional overwhelm. I also have a special interest in women’s mental health, including perinatal and postpartum mental health, identity development, and helping professionals manage burnout.

I believe therapy should feel like a space where you do not have to “have it all together.” Together, we will explore patterns, strengthen coping skills, improve communication, and work toward meaningful, sustainable growth at a pace that feels comfortable for you.

Clients often describe me as compassionate, relatable, thoughtful, and easy to talk to. My goal is to help you feel supported while also challenged toward healing, self-awareness, and lasting change.

I am licensed in Maryland, Virginia and New Jersey with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. My approach to therapy is solution focused and client centered with a bit of fun and humor. I believe that a simple and casual approach makes therapy more palatable, allowing for openness and individualism. I work with my clients to find the ways that work for them to reach the goals that they would like to reach. I follow your lead towards achieving your goals

I am a Licensed Clinical Professional Counselor (LCPC). I have a Bachelor of Science Degree in Psychology from University of Maryland University College, a Master of Science Degree in Marriage & Family Counseling Therapy and a PhD in Advanced Studies in Human Behavior from Capella University.

I specialize in working with couples experiencing communication difficulties, conflict, trust issues, infidelity, intimacy concerns, life transitions, and relationship distress. I work with couples of all backgrounds and identities and provide an LGBTQIA+ affirming and inclusive environment.

I believe therapy should be a place where you feel supported, but also challenged to grow. I strive to create an environment where clients feel heard and understood while also encouraging honest reflection, personal accountability, and meaningful change. My goal is to help couples strengthen their connection, improve communication, rebuild trust, and create healthier ways of relating to one another.

Please note that I offer couples therapy on a self-pay basis only. Insurance companies generally reimburse services that are tied to an individual's mental health diagnosis and do not typically cover relationship or couples counseling. My fee for couples therapy is $150 per session.