Grief counselors and therapists in Maryland

Throughout my graduate and professional experiences, I have had the privilege of working with individuals from diverse backgrounds on issues including anxiety, self-esteem and identity, stress management, and life transitions. As a mother, I also have a passion for supporting expecting and new mothers as they prepare for and adjust to expanding their families. I prioritize developing a supportive, collaborative relationship with each client, helping them feel heard, understood, and empowered as they navigate life’s challenges.

My name is Dr. CJ Polihronakis (pronounced Pol-eh-ron-ah-kiss) (he/him/his), and I am a licensed psychologist in New York, Maryland, & Virginia. After earning my undergraduate degree in Psychology & English from Georgetown University, I obtained a Mental Health Counseling Ed.M. and a Counseling Psychology Ph.D. from Columbia University. I have over 10 years worth of education, training, and professional experiences providing mental health services to diverse client populations. ​

I have ample experience providing support to:

• Undergraduate & Graduate Students
• Adults
• Caregivers
• Professionals Navigating Career Concerns
• Other Mental Health Providers

​Some of my areas of expertise include:

• Anxiety
• Depression
• Interpersonal Concerns
• Family of Origin Concerns
• Career & Professional Concerns
• Life Transitions
• Intersectional Identity Development
• Bisexuality, Pansexuality, Non-monosexuality
• LGBTQIA+ Identities & Queer Issues
• Men and Masculinities
• Sex, Intimacy, Kink, & Sexual Health (from a Sex-Positive Approach)
• Trauma​ (e.g., Identity-based, Adverse Childhood Experiences)​​​ ​

Nevertheless, I have worked with clients on a wide breadth of presenting concerns throughout my education and training. I look forward to having the opportunity to support you on your journey towards addressing your mental health concerns!

Hi, I’m glad you’re here. I’m a Licensed Professional Counselor in Pennsylvania, and I work with children, teens, and adults who are dealing with trauma, grief, anxiety, depression, and family struggles. Over the years, I’ve supported families facing tough transitions, kids on the autism spectrum, and people who are trying to rebuild after life has knocked them down.

My style is down-to-earth, supportive, and focused on helping you feel stronger and more hopeful. In our sessions, you’ll have space to be heard without judgment while we work together to move toward the goals that matter most to you.

I’m a licensed clinical social worker with a background in supporting people through life transitions, emotional overwhelm, and identity exploration. My work is grounded in evidence-based approaches, but guided by a deep respect for each person's unique experience. I specialize in helping people navigate trauma, depression, anxiety, and attention challenges, and I work with clients facing grief, relationship dynamics, family stress, and questions of identity and purpose. My training includes a strong foundation in trauma-focused and cognitive-behavioral therapies, but I also bring warmth, curiosity, and a belief in the healing power of story, connection, and nature to each session.

Hi there, I’m a Licensed Clinical Professional Counselor (LCPC) with several years of experience supporting individuals through emotional healing, self-discovery, and meaningful life transitions. My background includes working in both clinical and community-based settings, where I’ve supported adults navigating anxiety, depression, trauma, relationship challenges, and major life changes.

In addition to my clinical work, I am also a special education paraprofessional in the Montgomery County Public School system, where I have experience working with elementary- and adolescent-aged students. This role has deepened my understanding of child and adolescent development, learning differences, emotional regulation, and the unique challenges young people and their families often face.

I take a compassionate, relational, and culturally responsive approach to therapy. I integrate evidence-based practices with mindfulness, insight-oriented work, and practical coping tools, always tailoring treatment to each client’s unique history and goals. I believe therapy should feel safe, collaborative, and human, not clinical or judgmental.

As a therapist, I value honesty, warmth, and emotional depth. I work best with clients who want to better understand themselves, strengthen boundaries, heal old wounds, and build healthier relationships with others and with themselves. My goal is to help you feel more grounded, empowered, and aligned in your life.

I am a Licensed Clinical Social Worker–Certified (LCSW-C) with extensive experience working in inpatient, group, individual, and couples therapy settings. My background has given me a deep understanding of how people heal both in crisis and in everyday life. In addition to my clinical training, I’m also a certified yoga instructor, which informs my appreciation for the mind-body connection. As a mother, I bring empathy, real-world perspective, and a grounded approach to the challenges my clients face. Together, these experiences shape the holistic, compassionate, and active way I show up in the therapy room.