Couples therapists in Upper Marlboro, MD

Zacharia H. Kabia, LCPC; MHS; MA; CISM.

I’m a Licensed Clinical Professional Counselor in Maryland providing individual therapy to ages 8-68, focusing on young adults, adolescents, young parents, and adults. I’ve worked in community mental health settings, school mental health, nursing homes, acute care hospitals, inpatient psychiatric facilities, child and family agencies, community health, mental health advocacy organizations, and private practice. I utilize a variety of techniques and skills drawn from recognized therapeutic modalities including Psychotherapy (Talk Therapy): CBT, DBT, Exposure Therapy, IPT, Family/ Marital Therapy. Also utilized Solution Focused, Psychoeducation, Play Therapy, Behavior Modification, and Mindfulness, Relaxation.

I’m a passionate advocate for child and family health, racial equity, and bringing high quality prevention and trauma-informed services and solutions for some of the most pressing issues facing vulnerable children, families, and communities. I’m a therapist with a deep commitment to inclusivity, embracing individuals from diverse backgrounds. I adopt a holistic approach that recognizes the interconnectedness of mind, body, and spirit. My practice is founded on the belief that true healing involves addressing the individual. I strive to create a therapeutic environment that is culturally sensitive, affirming, and inclusive. By understanding the unique experiences and perspectives of each client, I utilize a tailored approach to meet clients’ specific needs.

I provide a thoughtful, intentional space for clients to explore, heal, and grow. My approach blends evidence-based practices with a deep respect for each client’s story, helping them move toward clarity, emotional balance, and a more aligned way of living.

I’m Dr. Simone Blanchard, an international psychologist and the creator of the InnerLightT Model.

My work integrates psychology, energy awareness, and reflective practices to support individuals and communities through change, uncertainty, and transition. Over time, I observed that many people struggle not because they lack motivation or discipline, but because they lack clarity about what is happening internally—in their thoughts, emotions, and habitual behaviors.

InnerLightTM was developed to provide that clarity.

I work with adults and teens who feel overwhelmed, anxious, or emotionally drained. They may be struggling with anxiety, depression, ADHD, mood changes, trauma, or life stress and feel stuck despite trying to cope alone. Others seek clarity around symptoms or support during major life transitions. Children and adolescents may struggle with emotional regulation, attention, mood changes, or behavioral concerns. Often, individuals or parents want relief and a clear path forward with a provider who listens and helps them feel more balanced, focused, and hopeful.

My work centers on helping clients navigate anxiety, depression, ADHD, self-esteem challenges, and relationship concerns. I take a collaborative, client-centered approach, integrating modalities like CBT, DBT skills, mindfulness, and motivational interviewing to support meaningful, lasting change. I strive to create a warm, affirming, and nonjudgmental space where clients feel safe to explore all parts of themselves, including identity, relationships, and personal growth. I work best with clients who are open to reflection and committed to doing the work both in and outside of session.

I help clients manage anxiety, depression, and stress one step at a time by offering practical tools and supportive, empowering therapy in a safe, nonjudgmental space.

Thanks for being here; I’m really glad you found your way. I specialize in supporting adults navigating anxiety, depression, stress, grief, life transitions, relationship issues, self-esteem, spirituality, coping skills, and women’s issues. If you’re feeling overwhelmed, stuck, or trying to make sense of a new season of life, you don’t have to do it alone.

I’m committed to helping you build on your existing strengths to live your best possible life. My style is warm, patient, nurturing, and direct when needed, creating a space where you can feel safe being honest about what you’re going through. I know opening up can be hard, and I truly value creating a space where you feel seen, heard, and supported.

I am licensed clinical professional counselor with over 30 years experience in Human Services. I am CEO of Metanoia Mental Health LLC a former graduate of Loyola university with master's degrees in pastoral counseling as well as mental health. My specialty is internal family systems as a Level 3 certified internal family systems therapists and an assistant trainer for the institute.

I have a multiracial and multicultural background. We all have an untold story to tell, and I am ready to hear it. I am a firm believer in happiness and the beauty of life. I fully embrace the principle that each one of us has the right to a happy, beautiful, and meaningful life. I am dedicated to helping you and your family find happiness and live your best life.

I'm Baruch Glazer, an LCSW specializing in depth-oriented therapy with young adults navigating authenticity, meaning, and identity.

My Journey

I struggled with anxiety and depression for years before I discovered therapy. What changed everything wasn't symptom management—it was depth. Learning to actually understand myself, to sit with discomfort instead of optimize it away, to accept myself differently. That depth-oriented work didn't just ease my symptoms. It helped me become someone I'm proud of.

That experience fundamentally shapes how I work with clients.