Find a therapist in Maryland — covered by insurance
Top therapists in Maryland accepting new patients
Seeking therapy in Maryland? Access 2,170 providers through Headway offering flexible scheduling and multiple treatment approaches. With 70+ insurance plans accepted and free intake consultations available, you can find the right fit for your mental health needs.
I am a licensed clinical social worker dedicated to helping individuals, couples, and families achieve mental wellness and lead more fulfilling lives. With a deep commitment to client-centered care, I bring warmth, insight, and a diverse therapeutic toolkit to every session.
My clinical experience spans a wide range of settings, including private practice, community mental health, private educational programs, faith-based initiatives, and the child welfare system. This breadth of experience has equipped me to work effectively with clients from varied backgrounds and life stages.
My areas of expertise include depression, anxiety, ADHD, behavioral disorders, conflict resolution, parenting support, spiritual concerns, military spouse support, and self-esteem development. Whether working with adults navigating life circumstances, a teenager struggling with anxiety, a couple rebuilding trust, or a parent navigating behavioral challenges, I meet each client with empathy, clarity, and a commitment to meaningful progress.
"Life can only be understood backwards, but it must be lived forwards." Soren Kierkegaard
Unfortunately, most of us have been impacted by a traumatic experience or by multiple traumatic events.
Very few of us are immune.
Thus, the need for Shadow Work.
As a Certified Trauma Psychotherapist and LCSW-C (#11130) for close to 30 years, I have had the privilege of working with people who are invested in undergoing the journey of untangling past trauma in order to excavate, illuminate, and cultivate a new sense of Self. As a Resilience Practitioner, who is primarily psychodynamically-oriented, I embody an integrative approach as each person seeking assistance has unique needs.
I am a board certified psychiatric nurse practitioner with a primary care background. I graduated from the University of Maryland School of Nursing. My focus areas are adults and geriatric patients.
Welcome! I have been a licensed social worker in the state of Maryland for just over three years. I have worked with clients in outpatient settings since my social work career began. I enjoy working with clients who are experiencing/have experienced symptoms related to generalized anxiety, OCD, and grief/loss. I have primarily worked with the adolescent and young adult populations, but I am open to working with clients of all ages.
If you've been holding a lot together on the outside while struggling on the inside, you're in the right place! Our work is collaborative and forward focused. With over ten years of experience providing therapy in both inpatient and outpatient settings, I have worked with individuals from a variety of backgrounds and across the lifespan. I am here to help you explore your inner world and reclaim clarity and purpose. I take a strengths-based approach, incorporating tools like mindfulness, grounding, and the creative outlets that resonate with you, with a strong emphasis on whole-person self-care--mind, body, and spirit.
About our therapists serving Maryland
- 97%Anxiety
- 94%Depression
- 85%Stress management
- 73%Trauma
- 71%Relationship issues
- 98%Aetna
- 85%Cigna
- 79%Carelon Behavioral Health
- 71%CareFirst BlueCross BlueShield
- 60%Ascension
- 99%English
- 5%Spanish
- 2%French
- 1%Yoruba
- 1%Igbo
- 93%Online only
- 7%In-person or online
- 85%Woman
- 15%Man
- 43%Licensed Clinical Social Worker - Clinical
- 32%Licensed Clinical Professional Counselor
- 19%Advanced Practice Registered Nurse
- 4%Clinical Psychologist
- 2%Licensed Marriage/Family Therapist
- 99%Individual therapy
- 32%Family therapy
- 20%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Maryland
Finding the right therapist in Maryland starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, or something else — and the type of provider who might be the best fit. Licensed therapists in Maryland include licensed clinical professional counselors (LCPCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists, each with different training and areas of focus. Reading a provider's bio can help you understand their approach before you reach out.
With providers practicing across Baltimore, the DC suburbs, Frederick, the Eastern Shore, and everywhere in between, Maryland has a large and diverse mental health care landscape. Narrowing your options by specialty, session format, and location can make the process more manageable. Many providers now offer both in-person and virtual sessions, which can be especially helpful if you live in a less densely served area or prefer the flexibility of meeting from home.
Therapy in Maryland can be expensive without insurance. Using in-network coverage is one of the most straightforward ways to reduce your out-of-pocket costs, and many patients pay as low as $0 per session depending on their plan. On Headway, you can enter your insurance information to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, so you can focus on finding the right clinical match rather than worrying about whether you can afford it.
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