Find a therapist in Norwood, MA — covered by insurance

My therapeutic method is tailored to fit your temperament and individual experience. You may be facing a combination of personal, social, and institutional adversity. Discomfort may be unavoidable, but you are not alone; I can help you transform hardship or tragedy into resilience. My process is effective; it evolves as you do. If you experience negative feelings like inadequacy, grief, or shame, I can help you understand the origin of the discomfort and make changes toward ease. Sometimes, worry can be helpful; other times, anxiety and depression lie to us. Having worked in both economically-strained and prosperous communities, I have seen the impact of trauma and neglect on various people. I also understand being a white male can insulate me against the prejudice and discrimination commonly experienced by people of color, women, and the LGBTQ community; I trust my client’s experiences and take responsibility for my blind spots.

Many people come to therapy feeling overwhelmed by anxiety, trauma, relationship challenges, or life experiences that have left them feeling disconnected from themselves or uncertain about how to move forward. I believe that healing begins with feeling truly seen, heard, and accepted. I am passionate about helping clients recognize their strengths, reconnect with their authentic selves, and build lives that feel more grounded, meaningful, and aligned with who they are.

I earned my Master's degree from Springfield College in 2007 and bring nearly two decades of clinical experience across a wide range of settings, including outpatient clinics, in-home therapy, residential treatment, juvenile justice programs, school-based services, and as a school adjustment counselor. These experiences have given me a deep understanding of how trauma, relationships, and life experiences shape emotional well-being across the lifespan. While my background includes extensive work with children, adolescents, and families, my practice is primarily focused on supporting teens and adults who are navigating life's challenges. I am committed to providing culturally responsive, affirming care that honors each person's unique identity and lived experience.

My name is Jaime Frazier, and I am a licensed mental health clinician with more than nine years of experience working with adolescents, adults, and families in a variety of behavioral health settings. Throughout my career, I have provided individual, group, crisis, and substance use treatment services, helping clients navigate life's challenges and achieve meaningful personal growth.

I earned my Master's degree in Clinical Mental Health Counseling and have experience working in outpatient, crisis intervention, residential, partial hospitalization, and community-based treatment settings. My clinical background includes working with individuals experiencing depression, anxiety, PTSD, trauma-related disorders, substance use disorders, bipolar disorder, psychosis, schizophrenia, grief and loss, life transitions, and stress management concerns.

I help women navigate anxiety, depression, trauma, life transitions, relationship challenges, body image concerns, emotional eating, addiction recovery, and perimenopause/menopause. Together, we'll explore what may be keeping you stuck while building practical tools, resilience, and self-compassion to create meaningful, lasting change.

Hi would you want to join me in your success story?I have been licensed in MA for over twenty years. I have helped families, couples and individuals navigate rough times with great success. I would love to help you!

I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health care in a supportive and judgement free environment. I work with adolescents and adults experiencing anxiety, depression, using collaborative care approach to personalized treatment plans that aligns with each client's goals. I believe that every person deserve to feel heard and empowered. My goal is to help you build resilience, improve your well-being, and achieve lasting, meaningful change.

Four decades. That's how long I've been doing this work — and I mean that not as a resume line, but as a promise. Over forty years of sitting with people through the things that crack a life open: the identity shifts that come with midlife, the isolation that quietly builds, the grief of a body that's changed, the exhaustion of caregiving for someone else while your own needs go unmet. I bring deep expertise in depression, anxiety, relationship challenges, and the complex emotional terrain that emerges as life evolves through its stages. I specialize in working with adults — particularly women, caregivers, and individuals facing chronic health challenges or major life transformations — who are navigating chapters of life that often go unacknowledged and underserved. If you've ever felt like the world was moving too fast while you were standing still, wondering who you are now and what comes next — this is the practice that was built for you.

I believe therapy is most effective when you feel genuinely seen, understood, and accepted. My goal is to create a warm, supportive space where you can explore your experiences at your own pace while building insight, resilience, and meaningful change.

I earned my Master of Social Work degree from Michigan State University and am a Licensed Master Social Worker (LMSW) and Certified Advanced Alcohol and Drug Counselor (CAADC). I provide telehealth therapy for adults throughout Michigan, Massachusetts, and Illinois.

Many of the people I work with are high-functioning adults who appear to be managing life well from the outside but are privately struggling with anxiety, burnout, relationship challenges, ADHD, or major life transitions. I have a particular interest in men's mental health and helping professionals navigate the pressures that come with demanding careers, relationships, and family responsibilities. I work with adults, and can support parenting and divorce-related work, as well.

I'm a Licensed Independent Clinical Social Worker (LICSW) with experience supporting young and middle-aged adults navigating anxiety, trauma, relational conflict, and major life transitions. Many of my clients are navigating career stress, relationship challenges, identity shifts, or feeling overwhelmed by competing responsibilities. My background in social work shapes the way I view mental health within the context of family systems, culture, and life experiences. I strive to create a space that feels supportive, grounded and respectful of your unique story.