

ADHD affects concentration, impulse control, and emotional regulation differently for everyone. Headway offers Plymouth access to warm, solution-oriented providers trained in neurodiversity-affirming approaches, cognitive restructuring, and practical tools to build confidence and manage executive function challenges.
If you are feeling lost, confused, and unhappy with the direction life is going, let's work together to address what is holding you back. "Finding My Potential" is something you are seeking; then let's work on ways to cope with challenging thoughts, identify skills you can use to move forward, look holistically at habits/lifestyle, and develop a road map that gets you on the path you were meant for. It is important to note that this approach is based on a treatment session connected to techniques and actions you will do between sessions. I look forward to working with you.
I have a broad background in therapy, having managed and worked as a therapist in a variety of services. As an individual therapist, I have done the most work with teenagers, children, and young adults. I have provided individual counseling to adults, families, and couples. I am trained in cognitive behavioral therapy, with a commitment to outcomes.
You can book with me by clicking on my website.
I have professional and personal experience with many mental health issues. I only share what has worked for clients and me. I am curious and open to learning about everyone's unique culture and way of life.
My very general bio would be:
I grew up in MA. I went to both public and catholic schools. I earned a 2nd degree black belt from Premier Martial Arts. I earned a BA in Psychology from uml. I worked at a group home for teenagers, then one for adult men with schizophrenia. I worked as a support and then a lead teacher at a day program for adults with developmental disabilities. There, I learned a lot about Behaviorism and ABA. I was then able to work as a clinician as I finished my graduate degree.
I earned my graduate degree at Fitchburg State University. I did my internship at the Community Health Center in Fitchburg. I worked in community mental health before venturing out on my own.
I have worked in several clinical and therapeutic settings including working in private practice for several years, and having had the unique opportunity to work with underprivileged folks in a correctional setting both in an individual therapy and group therapy capacity. These unique experiences have given me the opportunity to work across a variety of settings and acquire a multidisciplinary approach for individuals with unique and specific needs.
I earned my degree in psychology, and a gap year with Jesuit Volunteer Corps in a social justice setting led me to social work. I use a systems approach, meaning I look at the personal, family, and life factors affecting your well-being. My background in foster care, crisis work, community-based care, and therapy gives me a collaborative, well-rounded perspective.
I am a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 10+ years of experience in the healthcare field. I have a strong background in acute care that has taught me the importance of comprehensive assessments and helps me to understand the metabolic factors that impact psychiatric conditions.
I am a compassionate provider who has worked as a psychiatric/mental health nurse for 15 years prior to becoming a psychiatric nurse practitioner. I strive to develop trust through therapeutic communication with my patients. My goal is to work together to plan and implement the best possible treatment plan based on individual needs.
Hi folks,
The picture you see above is what you get. I am a middle aged, white, lesbian, with experience in parenting and caretaking.
I am deeply committed to studying and practicing anti-racism, and recognize the limitations of my demographic point of view.
With a background in working with children and adults dealing with the stress of family separation, I have experience with acute mental health challenges, substance use disorders, and trauma. I am working with adults at this time.
Is there a heavy feeling in your chest that you just can't seem to shake? Do you ever feel as if your coping skills are not working or you just don't have the desire to even try anymore? Are you losing sleep because your thoughts are racing? Anxiety, Depression, Trauma, Anger Management, Family Issues, Maritial Infidelity, ADHD or Life Transitions? If it is difficult for you, then it's important to talk about. Therapy will help you to explore your understanding of why you feel the way you do.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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