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Find a therapist in Springfield, MA — covered by insurance

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Top therapists in Springfield, MA accepting new patients

Springfield residents can connect with warm, solution-oriented providers through Headway's platform of 2,204 licensed professionals. Whether you're in the South End, Downtown, or Forest Park, find support for relationships, grief, and life transitions. Sessions are covered by insurance, with many patients paying minimal or no copay.

Lee Holbrook

Lee Holbrook

Therapist

Virtual • Massachusetts


“I've been practicing as a clinical Social Worker for over 20 years and I find great fulfillment in working alongside people as they gain clarity, confidence, and a greater sense of balance in their lives.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jude Adolphe

Jude Adolphe

Psychiatric Mental Health NP

Virtual • Massachusetts


“My goal is to build a therapeutic relationship with the patient and provide education about psychotropic medications and the disorder.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Open-minded
Accepts 9 insurance carriers
Anne Hoffman

Anne Hoffman

Therapist

Virtual • Massachusetts


“I can offer my expertise and bring you the tools to feel empowered. Our sessions will always go at your pace.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Mira Patel

Mira Patel

Therapist

Virtual • Massachusetts


“I will help you navigate through that journey in a way that is motivating and freeing, supporting you as you discover your path forward.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lauren Wisniewski

Lauren Wisniewski

Therapist

Virtual • Massachusetts


“I especially enjoy working with women, including those navigating fertility, pregnancy, postpartum, and the transition into motherhood.”
Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Lisa Chown

Lisa Chown

Therapist

Virtual • Massachusetts


With over 30 years of experience, I specialize in supporting older adults and their families through some of life's most profound and challenging transitions — including dementia, aging, grief and loss, serious mental illness, and end-of-life concerns. I understand that these experiences can feel isolating and overwhelming, and I believe that having a compassionate, non-judgmental space to talk makes a real difference.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Edmund Adem

Edmund Adem

Psychiatric Mental Health NP

Virtual • Massachusetts


“I'm an open-minded and compassionate psychiatric nurse practitioner who believes in providing trauma-focused, culturally responsive, and individualized care.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shannon St Pierre

Shannon St Pierre

Therapist

Virtual • Massachusetts


As a licensed mental health counselor, I believe mental health ties to many different aspects of our lives. Many people find it difficult to ask for help and I can see the difference when people make that first step. My goal is that people do not struggle alone and I am here to help. I work with adults of all ages but really enjoy working with couples and women who experience anxiety, depression, or PTSD.

Anger management, Anxiety, Depression, PTSD, Relationship issues
Direct, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Shirley Zhen

Shirley Zhen

Psychiatric Mental Health NP

Virtual • Massachusetts


Seeking help can feel overwhelming, and finding the right provider matters. I provide a warm, welcoming space where clients can feel heard, respected, and supported. I worked in community health for several years as a bilingual nurse practitioner and place great value in providing culturally competent care.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Caitlin Sylva

Caitlin Sylva

Therapist

Virtual • Massachusetts


“My style is warm, calm, and practical. I focus on building insight, coping skills, and sustainable strategies that support both emotional well-being and day-to-day functioning.”
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Grief or loss
Humorous, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lizmarie Peralta

Lizmarie Peralta

Therapist

Virtual • Massachusetts


“As a Latina and second-generation immigrant, I understand how cultural beliefs and stigma around mental health can impact the way we seek support.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Creative, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Daniel Gibson

Daniel Gibson

Therapist

Virtual • Massachusetts


“I am committed to taking the time to genuinely get to know you and to fostering a collaborative, open, and trusting environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Holistic
Accepts 6 insurance carriers
Edmondson Chukwuezi

Edmondson Chukwuezi

Therapist

Virtual • Massachusetts


“I will listen with empathy, provide constructive feedback when needed, and gently challenge patterns that may be limiting your progress.”
Anxiety, Depression, Stress management, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Chipo Nyamunda

Chipo Nyamunda

Psychiatric Mental Health NP

Virtual & in-person • New Bedford, MA


“I take a warm, collaborative approach that blends medication management with supportive, practical strategies so you feel informed, empowered, and never rushed.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Daisy Reyes

Daisy Reyes

Therapist

Virtual • Massachusetts


“I truly believe that while I provide the therapeutic tools, you are the ultimate expert on your own life and what you need to heal.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Elisenda Santiago-Lopez

Dr. Elisenda Santiago-Lopez

Therapist

Virtual • Massachusetts


“Mi objetivo es ofrecer un espacio cálido, compasivo y libre de juicios, donde puedas sentirte escuchado(a), comprendido(a) y apoyado(a) en tu proceso de sanación y crecimiento.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nnamdi Udemagwuna

Nnamdi Udemagwuna

Therapist

Virtual • Massachusetts


“I believe recovery is possible for everyone. My goal is to create a safe and respectful space where you feel heard and supported.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Christie Jones

Christie Jones

Therapist

Virtual • Massachusetts


Hello, my name is Christie Jones and I am a licensed clinical independent social worker, licensed to practice in Connecticut, Massachusetts and New York. I have been clinically licensed for 12 years and have a variety of experience working with many different people from different walks of life. My approach to therapy is very direct. I am warm and compassionate and do my best to help my clients lead functional and productive lives.

Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Open-minded
Accepts 3 insurance carriers
Courtney Audet

Courtney Audet

Therapist

Virtual • Massachusetts


“I offer a compassionate, collaborative approach that helps clients feel understood, build coping skills, and create meaningful, lasting change.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mercy Mbuthia

Mercy Mbuthia

Psychiatric Mental Health NP

Virtual • Massachusetts


I’m a Doctor of Nursing Practice (DNP) prepared Psychiatric Nurse Practitioner who earned my doctorate from Elms College. I have over 10 years of experience in mental health care and nearly 19 years in the nursing field. Throughout my career, I have worked in inpatient, outpatient and community settings. I have experience supporting an treating a wide range of individuals, from young adults to older adults and geriatric patients.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Trisha Cordeiro

Trisha Cordeiro

Therapist

Virtual • Boston, MA


“I use cognitive behavioral therapy and problem solving therapy as my approach... to help my clients achieve their goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mahnoor Aftab

Mahnoor Aftab

Therapist

Virtual • Massachusetts


“I believe that seeking support is a courageous step, and I am honored to walk alongside my clients on their journey toward healing and growth.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Humorous, Open-minded
Accepts 3 insurance carriers
Daniel Hayhurst

Daniel Hayhurst

Therapist

Virtual • Massachusetts


“I specialize in helping people with autism, life trauma, and addiction to better understand and love themselves and others and to thrive in their lives.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Empowering, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lisa Noe

Lisa Noe

Therapist

Virtual • Hingham, MA


“I truly believe that healing takes place within the context of a trusting therapeutic relationship where clients feel both seen and heard.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Participatory, Warm
Accepts 4 insurance carriers
Sterneck Calixte

Sterneck Calixte

Therapist

Virtual • Massachusetts


“With my expertise in applying cognitive behavior therapy, mindfulness-based techniques, Motivational Interviewing, and Dialectical Behavior Therapy...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Wedline Rho

Wedline Rho

Psychiatric Mental Health NP

Virtual & in-person • New Bedford, MA


“A compassionate, dedicated and patient-centered Board-Certified Psychiatry Nurse Practitioner with over ten years' experience in the field with a variety of clinical backgrounds, notably in Neurology and Psychiatry.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Mary Mitchell

Mary Mitchell

Psychiatric Mental Health NP

Virtual • Massachusetts


Life can look “fine” on the outside while still feeling overwhelming internally. Hi! I'm Mary and I am a Doctorally prepared nurse practitioner, mom and first responder wife. I have over nine years of experience supporting individuals through life’s most vulnerable moments and as a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner, I take a thoughtful, whole-person approach to care.

I work with adults experiencing anxiety, depression, ADHD, mood symptoms, and cognitive changes, often during periods of high stress or hormonal transition. My approach looks at the full picture including mental health, sleep, metabolism, and overall well-being to develop personalized treatment plans. I combine medication management with practical strategies to help you feel more balanced, focused, and in control.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Creative, Energetic, Holistic
Accepts 5 insurance carriers
Carolyn Pacheco

Carolyn Pacheco

Therapist

Virtual • Massachusetts


“The experience I have had includes working with the neurodivergent population with a focus working alongside DDS clientele.”
ADD/ADHD, Anxiety, Depression, Family issues, Physical health issues
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dwan Bland

Dwan Bland

Therapist

Virtual • Massachusetts


“I take a collaborative, strength-based approach, helping you explore your emotions, uncover your strengths, and build practical tools for change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Nadia Nesmachnov

Nadia Nesmachnov

Therapist

Virtual • Massachusetts


“I strive to provide a relaxed, safe space where clients can show up as they are and feel truly supported throughout their treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mohamed Soliman

Mohamed Soliman

Psychiatrist

Virtual • Massachusetts


“I follow an integrative treatment approach that combines medications with personalized therapy strategies to support recovery.”
Anxiety, Bipolar disorder, Depression, Men's issues, PTSD
Holistic, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Matt Conti

Matt Conti

Therapist

Virtual & in-person • Brookline, MA


You need insight into your problems, not more advice. I'm Matt, a licensed professional specializing in helping teens and emerging adults (13–30) keep their footing in the whirlwind of adolescence and becoming an adult.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Open-minded
Accepts 5 insurance carriers
Teila Dupuis

Teila Dupuis

Therapist

Virtual • Massachusetts


I work with individuals navigating trauma, anxiety, depression, emotional regulation difficulties, behavioral concerns, life transitions, and relationship challenges.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Accepts 3 insurance carriers
Hannah Benson

Hannah Benson

Therapist

Virtual • Taunton, MA


“My goal is to offer a warm, non-judgmental space where you can feel safe to be yourself, explore concerns and start to heal at your own pace.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Bradley Wallace

Bradley Wallace

Therapist

Virtual • Massachusetts


“I believe therapy works best when it feels collaborative, culturally sensitive, and grounded in trust.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tiffany Benford

Tiffany Benford

Therapist

Virtual • Massachusetts


Healing is a journey not an event, and it is not a linear process! In the last two decades I have committed myself to a journey of transformation.

Starting on the "other side of the couch" my desire to become a clinician came from having an amazing therapist impact my life. I am a first generation born Latina Cis - Femme womyn and I am a part of a beautiful blended cultural and racial family. Social justice is at the heart of my life and values, and I have worked with many in academia, non-profit sector and activism through art and artists, as well as folks navigating the public eye in high celebrity roles, or entertainment arena.

The first of my family to attend college and graduate school I know what it is like to juggle the intersections of identity, ethnicity and class while navigating the impact of addiction and trauma within one's family lineage and learning to thrive after "surviving" those hardships in life.

Trained in trauma informed care, DBT, Mindfulness Based Stress Reduction, Motivational Interviewing and harm reduction therapies.

My specialties include: self esteem building, ADHD strategies, childhood trauma, treating alcoholism/addiction, codependency and processing addictions (social media/food/etc), couples work, sexual identity exploration, career transitions, caregivers/first responders, betrayal/loss, chronic PTSD, postpartum depression and emerging youth and adults at all ages-from a developmental perspective. I am very open and welcome to including a mind-body-spirit approach and other tools of spirituality if and when this is helpful and empowering for my client/s.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Open-minded
Accepts 7 insurance carriers
Dr. Meredith Shaw

Dr. Meredith Shaw

Psychologist

Virtual • Massachusetts


I have a PhD in clinical psychology with a focus on behavioral medicine. I have over 15 years experience helping people like you feel better by improving their mental and physical health. Let's work together to get you feeling better and living your best life! I currently provide telehealth to clients in Massachusetts, Texas, and Florida.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Caroline Storey

Caroline Storey

Therapist

Virtual • Massachusetts


“I have nearly 17 years of experience in substance abuse treatment across inpatient and outpatient settings.”
Anger management, Anxiety, Bipolar disorder, Depression, Substance use / addiction
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Rosel Lewis

Dr. Rosel Lewis

Psychiatric Mental Health NP

Virtual • Massachusetts


“My goal is to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered throughout their treatment journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Shirline Jean

Shirline Jean

Psychiatric Mental Health NP

Virtual • Massachusetts


With over 15 years of nursing experience, my passion for psychiatry began early in my nursing career as I witnessed patients transform their lives through healing, self-discovery, and resilience. It is profoundly humbling meeting someone at their lowest point and having the privilege of walking alongside them as they do the work to become their best selves.

I work with adults ages 18 to 60 from all walks of life, with a special focus on individuals who are often overlooked, misunderstood, or silently struggling. Many of the people I work with appear “put together” on the outside—successful, dependable, and strong—while internally feeling overwhelmed, exhausted, or barely holding it together.

I was born and raised in Boston, Massachusetts, to immigrant parents from Haiti, and my cultural background plays an important role in who I am as a provider. Being deeply connected to both Haitian and American cultures has given me a broad perspective and a deep appreciation for cultural identity, family systems, and the shared human experience. At the core, struggle looks very similar across cultures—and everyone deserves care that is respectful, culturally responsive, and compassionate.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, OCD
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Springfield

Finding the right therapist in Springfield, MA starts with identifying what you want to work on. Whether you're looking for support with anxiety, depression, relationship concerns, or a life transition, knowing your goals can help you narrow your search. Look for a licensed provider — such as an LMHC, LICSW, psychologist, or psychiatrist — who has experience with your specific concerns. Reading a provider's bio can give you a sense of their approach and help you decide if they're a good match before you book.

Springfield and the broader Western Massachusetts area have a range of mental health providers, but availability can vary. Consider whether you prefer in-person sessions in the Springfield area or virtual appointments, which can expand your options beyond what's available locally. A free phone consultation, when offered, is a practical way to see if a provider feels like the right fit.

Therapy in Springfield can be expensive without insurance. Using in-network benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.

Explore more therapists in Massachusetts

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